Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 500 000 títulos
  • Títulos exclusivos + Storytel Originals
  • 14 días de prueba gratis, luego $24,900 COP/al mes
  • Cancela cuando quieras
CO -Device Banner Block 894x1036
Cover for How to Have a Magnificent Midlife Crisis

How to Have a Magnificent Midlife Crisis

2 calificaciones

3

Duración
10 h 38 m
Idioma
Inglés
Formato
Categoría

Desarrollo personal

***AS HEARD ON DAVINA MCCALL’S BEGIN AGAIN PODCAST***

The smart guide that every midlife woman needs to read … Forget everything you’ve been told about midlife. For millennia, women have been led to believe that it’s a time of decline. On the contrary, it is a time of transformation and re-formation; a turning point when we can move towards as bigger, better and more magnificent future. And who better to help you navigate this complex and wildly exciting time than women’s health campaigner and documentary maker Kate Muir.

In this essential and empowering guide, Kate draws upon scientific research, personal experience and the courageous and humorous stories of women to arm you with the knowledge you need to approach your second half with confidence, purpose and energy. She reveals how to: • have better sex (after decades of trying) • take advantage of brain rewiring in menopause • upgrade your relationships and friendships • change your job and find a creative renaissance • avoid the midlife muffin top and love your microbiome

This is your time to reset, renew and refresh!

© 2025 Simon & Schuster Audio UK (Audiolibro): 9781398526129

Fecha de lanzamiento

Audiolibro: 5 de junio de 2025

Otros también disfrutaron ...

  1. Write Through It: An Insider's Guide to Publishing and the Creative Life
    Write Through It: An Insider's Guide to Publishing and the Creative Life Kate McKean
  2. The Second Coming: Sex and the Next Generation's Fight Over Its Future
    The Second Coming: Sex and the Next Generation's Fight Over Its Future Carter Sherman
  3. No Holes Barred: A Dual Manifesto of Sexual Exploration and Power
    No Holes Barred: A Dual Manifesto of Sexual Exploration and Power Mandii B
  4. What My Father and I Don't Talk About
    What My Father and I Don't Talk About Michele Filgate
  5. Super Visible: The Story of the Women of Marvel Comics
    Super Visible: The Story of the Women of Marvel Comics Margaret Stohl
  6. Slip: Life in the Middle of Eating Disorder Recovery
    Slip: Life in the Middle of Eating Disorder Recovery Mallary Tenore Tarpley
  7. Me, But Better
    Me, But Better Olga Khazan
  8. The Mental Load Diaries: How I learned to juggle life, love and the neverending to-do list
    The Mental Load Diaries: How I learned to juggle life, love and the neverending to-do list Cat Sims
  9. The People's Project: Poems, Essays, and Art for Looking Forward
    The People's Project: Poems, Essays, and Art for Looking Forward Maggie Smith
  10. The Period Brain: The New Science of Why We PMS and How to Fix It: A Manifesto for Women
    The Period Brain: The New Science of Why We PMS and How to Fix It: A Manifesto for Women Sarah E. Hill, Ph.D
  11. Unwed & Unbothered: The Defiant Lives of Single Women Throughout History
    Unwed & Unbothered: The Defiant Lives of Single Women Throughout History Emma Duval
  12. Is This OK?: One Woman's Search For Connection Online
    Is This OK?: One Woman's Search For Connection Online Harriet Gibsone
  13. Worry Medicine: Remedies and Rituals for Anxious Times
    Worry Medicine: Remedies and Rituals for Anxious Times Nina Montenegro
  14. The Lost Girls of Autism: The Untold Story of Women on the Spectrum
    The Lost Girls of Autism: The Untold Story of Women on the Spectrum Gina Rippon
  15. The Greatest Possible Good
    The Greatest Possible Good Ben Brooks
  16. How to Giggle: A Guide to Taking Life Less Seriously
    How to Giggle: A Guide to Taking Life Less Seriously Hannah Berner
  17. Claire McCardell
    Claire McCardell Elizabeth Evitts Dickinson
  18. The Book of Signs: 150 Symbols and Their Spiritual Messages from the Other Side
    The Book of Signs: 150 Symbols and Their Spiritual Messages from the Other Side Mystic Michaela
  19. Normally Weird and Weirdly Normal: My Adventures in Neurodiversity
    Normally Weird and Weirdly Normal: My Adventures in Neurodiversity Robin Ince
  20. It's Only Drowning: A True Story of Learning to Surf and the Search for Common Ground
    It's Only Drowning: A True Story of Learning to Surf and the Search for Common Ground David Litt
  21. Actress of a Certain Age: My Twenty-Year Trail to Overnight Success
    Actress of a Certain Age: My Twenty-Year Trail to Overnight Success Jeff Hiller
  22. I'll Tell You When I'm Home
    I'll Tell You When I'm Home Hala Alyan
  23. Why We Read: On Bookworms, Libraries, and Just One More Page Before Lights Out
    Why We Read: On Bookworms, Libraries, and Just One More Page Before Lights Out Shannon Reed
  24. Well, This Is Exhausting: Essays
    Well, This Is Exhausting: Essays Sophia Benoit
  25. Love Me!: One woman’s search for a different happy ever after
    Love Me!: One woman’s search for a different happy ever after Marianne Power
  26. No Sense in Wishing: Essays
    No Sense in Wishing: Essays Lawrence Burney
  27. Bless the Messy: Life Lessons from a Work in Progress
    Bless the Messy: Life Lessons from a Work in Progress Jess Bird
  28. Disney Adults: Exploring (And Falling In Love With) A Magical Subculture
    Disney Adults: Exploring (And Falling In Love With) A Magical Subculture AJ Wolfe
  29. All in Her Head: The Truth and Lies Early Medicine Taught Us About Women’s Bodies and Why It Matters Today
    All in Her Head: The Truth and Lies Early Medicine Taught Us About Women’s Bodies and Why It Matters Today Elizabeth Comen
  30. Ordinary Time: Lessons Learned While Staying Put
    Ordinary Time: Lessons Learned While Staying Put Annie B. Jones
  31. Now Departing: A Small-Town Mortician on Death, Life, and the Moments in Between
    Now Departing: A Small-Town Mortician on Death, Life, and the Moments in Between Victor M. Sweeney
  32. We Should All Be Birds: A Memoir
    We Should All Be Birds: A Memoir Carol Ann Fitzgerald
  33. We Might Just Make It After All
    We Might Just Make It After All Elyce Arons
  34. The Magic in the Tragic: Rewriting the Script on Grief and Discovering Happiness in Our Darkest Days - A New Approach to Resilience, Grieving, and Healing in the Midst of Tragedy or Trauma
    The Magic in the Tragic: Rewriting the Script on Grief and Discovering Happiness in Our Darkest Days - A New Approach to Resilience, Grieving, and Healing in the Midst of Tragedy or Trauma John Tsilimparis
  35. Breaststrokes: 'A study of womanhood, vulnerability, and the secrecy of the inner-life'  – Rowan Hisayo Buchanan
    Breaststrokes: 'A study of womanhood, vulnerability, and the secrecy of the inner-life' – Rowan Hisayo Buchanan Margaux Vialleron
  36. Frequency of Living Things: A Novel
    Frequency of Living Things: A Novel Nick Fuller Googins
  37. All We Want Is Everything: How We Dismantle Male Supremacy
    All We Want Is Everything: How We Dismantle Male Supremacy Soraya Chemaly
  38. Nature and the Mind: The Science of How Nature Improves Cognitive, Physical and Social Wellbeing
    Nature and the Mind: The Science of How Nature Improves Cognitive, Physical and Social Wellbeing Marc Berman
  39. The Bookseller at the End of the World
    The Bookseller at the End of the World Ruth Shaw
  40. The Autistic's Guide to Self-Discovery: Flourishing as a Neurodivergent Adult
    The Autistic's Guide to Self-Discovery: Flourishing as a Neurodivergent Adult Sol Smith
  41. I Want Everything
    I Want Everything Dominic Amerena
  42. Butts: A Backstory
    Butts: A Backstory Heather Radke
  43. Autistic Burnout Recovery: Your Guide to Your Personal Recovery Plan
    Autistic Burnout Recovery: Your Guide to Your Personal Recovery Plan Megan Anna Neff
  44. Love Is a Dog That Bites When It's Scared
    Love Is a Dog That Bites When It's Scared Courtney Marie Andrews
  45. How to Feel Better: A Guide to Navigating the Ebb and Flow of Life
    How to Feel Better: A Guide to Navigating the Ebb and Flow of Life Cathy Rentzenbrink
  46. All the Cool Girls Get Fired: How to Let Go of Being Let Go and Come Back on Top
    All the Cool Girls Get Fired: How to Let Go of Being Let Go and Come Back on Top Laura Brown
  47. Awake: A Memoir
    Awake: A Memoir Jen Hatmaker
  48. Crown
    Crown Evanthia Bromiley
  49. You Could Make This Place Beautiful: A Memoir
    You Could Make This Place Beautiful: A Memoir Maggie Smith
  50. Twice: A Novel
    Twice: A Novel Mitch Albom
  51. All the Lonely People: Conversations on Loneliness
    All the Lonely People: Conversations on Loneliness Sam Carr
  52. We Are Eating the Earth: The Race to Fix Our Food System and Save Our Climate
    We Are Eating the Earth: The Race to Fix Our Food System and Save Our Climate Michael Grunwald
  53. Why We Swim
    Why We Swim Bonnie Tsui
  54. Confused Girl: Find Your Peace in the Chaos
    Confused Girl: Find Your Peace in the Chaos Giovanna Silvestre
  55. Who Deserves Your Love: How to Create Boundaries to Start, Strengthen, or End Any Relationship
    Who Deserves Your Love: How to Create Boundaries to Start, Strengthen, or End Any Relationship KC Davis
  56. Mood Machine: The Rise of Spotify and the Costs of the Perfect Playlist
    Mood Machine: The Rise of Spotify and the Costs of the Perfect Playlist Liz Pelly
  57. The Mailman: My Wild Ride Delivering the Mail in Appalachia and Finally Finding Home
    The Mailman: My Wild Ride Delivering the Mail in Appalachia and Finally Finding Home Stephen Starring Grant
  58. Silent Retreat: A Novel
    Silent Retreat: A Novel Sally Quinn
  59. Just About Coping: A Real-Life Drama from the Psychotherapist's Chair
    Just About Coping: A Real-Life Drama from the Psychotherapist's Chair Natalie Cawley
  60. Making the Best of What's Left: When We're too Old to Get the Chairs Reupholstered
    Making the Best of What's Left: When We're too Old to Get the Chairs Reupholstered Judith Viorst
  61. If You Don't Like This, I Will Die: An Influencer Memoir
    If You Don't Like This, I Will Die: An Influencer Memoir Lee Tilghman
  62. The Age of Magical Overthinking: Notes on Modern Irrationality
    The Age of Magical Overthinking: Notes on Modern Irrationality Amanda Montell
  63. The Best of Intentions: charming and loveable,  'Perfect for fans of Dear Mrs Bird'
    The Best of Intentions: charming and loveable, 'Perfect for fans of Dear Mrs Bird' Caroline Scott
  64. The Heart-Shaped Tin: Love, Loss and Kitchen Objects
    The Heart-Shaped Tin: Love, Loss and Kitchen Objects Bee Wilson
  65. Jane Austen's Bookshelf: A Rare Book Collector's Quest to Find the Women Writers Who Shaped a Legend
    Jane Austen's Bookshelf: A Rare Book Collector's Quest to Find the Women Writers Who Shaped a Legend Rebecca Romney
  66. Rehab: An American Scandal
    Rehab: An American Scandal Shoshana Walter
  67. You’re Gonna Die Alone (& Other Excellent News)
    You’re Gonna Die Alone (& Other Excellent News) Devrie Brynn Donalson
  68. The Joy of Solitude: How to Reconnect with Yourself in an Overconnected World
    The Joy of Solitude: How to Reconnect with Yourself in an Overconnected World Robert J Coplan
  69. How to Slowly Kill Yourself and Others in America: Essays
    How to Slowly Kill Yourself and Others in America: Essays Kiese Laymon
  70. Joe Nuthin's Guide to Life: 'A real joy' –Hazel Prior
    Joe Nuthin's Guide to Life: 'A real joy' –Hazel Prior Helen Fisher
  71. The Greatest Possible Good: A Novel
    The Greatest Possible Good: A Novel Ben Brooks
  72. You Took the Last Bus Home: The brilliantly funny first collection from Brian Bilston
    You Took the Last Bus Home: The brilliantly funny first collection from Brian Bilston Brian Bilston
  73. The Family Recipe: A Novel
    The Family Recipe: A Novel Carolyn Huynh
  74. Easy Beauty
    Easy Beauty Chloé Cooper Jones
  75. My Mother Cursed My Name: A Novel
    My Mother Cursed My Name: A Novel Anamely Salgado Reyes
  76. Pig Latin: A Seriously Funny True Story of a Former Police Officer
    Pig Latin: A Seriously Funny True Story of a Former Police Officer Nick Palmisciano
  77. A Thousand Feasts: Small Moments of Joy … A Memoir of Sorts
    A Thousand Feasts: Small Moments of Joy … A Memoir of Sorts Nigel Slater
  78. Sex Talks: The 5 Conversations That Will Transform Your Love Life
    Sex Talks: The 5 Conversations That Will Transform Your Love Life Vanessa Marin
  79. Unraveling: What I Learned About Life While Shearing Sheep, Dyeing Wool, and Making the World’s Ugliest Sweater
    Unraveling: What I Learned About Life While Shearing Sheep, Dyeing Wool, and Making the World’s Ugliest Sweater Peggy Orenstein
  80. The Theory of (Not Quite) Everything
    The Theory of (Not Quite) Everything Kara Gnodde
  81. The Comfort of Crows: A Backyard Year
    The Comfort of Crows: A Backyard Year Margaret Renkl
  82. The Motherload
    The Motherload Sarah Hoover
  83. Are You Mad at Me?: How to Stop Focusing on What Others Think and Start Living for You
    Are You Mad at Me?: How to Stop Focusing on What Others Think and Start Living for You Meg Josephson
  84. Love Lay Down Beside Me and We Wept
    Love Lay Down Beside Me and We Wept Helen Murray Taylor
  85. Many Mothers of Dolores Moore
    Many Mothers of Dolores Moore Anika Fajardo
  86. Preloved: A sparklingly witty and relatable debut novel
    Preloved: A sparklingly witty and relatable debut novel Lauren Bravo
  87. And How Does That Make You Feel?: Everything You (N)ever Wanted to Know About Therapy
    And How Does That Make You Feel?: Everything You (N)ever Wanted to Know About Therapy Joshua Fletcher
  88. Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask!
    Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask! Megan Anna Neff
  89. The Language of Food: "Mouth-watering and sensuous, a real feast for the imagination" BRIDGET COLLINS
    The Language of Food: "Mouth-watering and sensuous, a real feast for the imagination" BRIDGET COLLINS Annabel Abbs
  90. Medea: A Novel
    Medea: A Novel Eilish Quin
  91. It Was an Ugly Couch Anyway: And Other Thoughts on Moving Forward
    It Was an Ugly Couch Anyway: And Other Thoughts on Moving Forward Elizabeth Passarella
  92. Work Like A Monk: How to Connect, Lead and Grow in a Noisy World
    Work Like A Monk: How to Connect, Lead and Grow in a Noisy World Shoukei Matsumoto
  93. Bigger Than Fashion: How Streetwear Conquered Culture
    Bigger Than Fashion: How Streetwear Conquered Culture Tyler Watamanuk
  94. Letters to My Weird Sisters: On Autism and Feminism
    Letters to My Weird Sisters: On Autism and Feminism Joanne Limburg
  95. Communion: The Female Search for Love
    Communion: The Female Search for Love bell hooks
  96. Bomb Shelter
    Bomb Shelter Mary Laura Philpott
  97. The Next Day: Transitions, Change, and Moving Forward
    The Next Day: Transitions, Change, and Moving Forward Melinda French Gates