Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 500 000 títulos
  • Títulos exclusivos + Storytel Originals
  • 14 días de prueba gratis, luego $24,900 COP/al mes
  • Cancela cuando quieras
Descarga la app
CO -Device Banner Block 894x1036
Cover for How to Master Your Inner Superman

How to Master Your Inner Superman

Duración
6 h 53 m
Idioma
Inglés
Formato
Categoría

Desarrollo personal

How to Master Your Inner Superman uses the DC comic book superhero Superman to help male survivors of childhood sexual abuse understand and heal from their childhood trauma.

This self-help guide explores the use of internal family system therapy, cognitive behavior therapy, and dialectical behavior therapy to conquer the need to cope with the trauma of childhood sexual assault through the use of living life behind the façade of a false identity.

Kenneth Rogers uses writing exercises, his own autobiographical stories, and the different identities of Clark Kent, Superman, and Kal-El throughout DC comic books as an extended metaphor to help guide male survivors toward understanding how to save their inner Superboy and heal their childhood sexual abuse.

© 2020 Author's Republic (Audiolibro): 9781622122110

Fecha de lanzamiento

Audiolibro: 5 de julio de 2020

Otros también disfrutaron ...

  1. Finding Stillness: Detox Your Mind From Anger And Despair
    Finding Stillness: Detox Your Mind From Anger And Despair Liliana Riven
  2. How to Stop Being Toxic and Narcissist (2 Books in 1): The Ultimate Guide to Quit Manipulative Behaviors, Stop Sabotaging Your Relationships and Avoid Hurting the People You Love
    How to Stop Being Toxic and Narcissist (2 Books in 1): The Ultimate Guide to Quit Manipulative Behaviors, Stop Sabotaging Your Relationships and Avoid Hurting the People You Love Erik Parks
  3. Empath Survival Guide and Narcissistic Relationship 2-in-1: Stop Absorbing Other People's Feelings and Learn How to Detect and Stay Away From Toxic Relationships and Narcissists for Good
    Empath Survival Guide and Narcissistic Relationship 2-in-1: Stop Absorbing Other People's Feelings and Learn How to Detect and Stay Away From Toxic Relationships and Narcissists for Good Tyler Cross
  4. Ten Power Principles to Master Your Mind: A Game Plan for Success
    Ten Power Principles to Master Your Mind: A Game Plan for Success Tom Haupt
  5. Solving Your People Problems 101: How To Spot Problem People And Strategically Deal With Them
    Solving Your People Problems 101: How To Spot Problem People And Strategically Deal With Them D.T. Thompson
  6. 21 Day Inner Healing Journey: A Personal Guide to Healing Past Hurts and Becoming Emotionally Healthy
    21 Day Inner Healing Journey: A Personal Guide to Healing Past Hurts and Becoming Emotionally Healthy Jimmy Evans
  7. Psychic Change: The Spiritual Shift from Victimhood to Responsibility
    Psychic Change: The Spiritual Shift from Victimhood to Responsibility Amielle Zay Marcotte
  8. SELF PSYCHOLOGY FOR BEGINNERS: Anxiety Relief and Stress Management Self-Help! How to Be Your Own Psychologist, End Self-Sabotaging Thoughts, Built Self-Esteem and Confidence with Mental Self-Therapy
    SELF PSYCHOLOGY FOR BEGINNERS: Anxiety Relief and Stress Management Self-Help! How to Be Your Own Psychologist, End Self-Sabotaging Thoughts, Built Self-Esteem and Confidence with Mental Self-Therapy John Mastery
  9. Emotional Intelligence: Models of EQ 2.0 for Improving Social Intelligence, Relationships, and Mindset
    Emotional Intelligence: Models of EQ 2.0 for Improving Social Intelligence, Relationships, and Mindset Marc Leigh
  10. Enjoy Exercise
    Enjoy Exercise Lee Pulos
  11. Summary of Eric Robertson's Control Your Mind and Master Your Feelings
    Summary of Eric Robertson's Control Your Mind and Master Your Feelings IRB Media
  12. The Codependency Recovery: A Complete Guide to Fix Your Codependency, Create Healthy Relationships, Overcome the Fear of Abandonment, Stop Being a People Pleaser, and Start Loving Yourself
    The Codependency Recovery: A Complete Guide to Fix Your Codependency, Create Healthy Relationships, Overcome the Fear of Abandonment, Stop Being a People Pleaser, and Start Loving Yourself Jasmine W. Smith
  13. A New Kind of Normal: Hope-Filled Choices When Life Turns Upside Down
    A New Kind of Normal: Hope-Filled Choices When Life Turns Upside Down Carol Kent
  14. THE AUTHENTIC YOU: EMBRACING YOUR TRUE SELF IN A WORLD FULL OF NOISE
    THE AUTHENTIC YOU: EMBRACING YOUR TRUE SELF IN A WORLD FULL OF NOISE Henry J. Howes
  15. Reframing Rich
    Reframing Rich Steve Coughran
  16. Empath and Overthinking: 2 books in 1 Guide for Highly Sensitive People
    Empath and Overthinking: 2 books in 1 Guide for Highly Sensitive People Sarah Baker
  17. How To Live Stress Free - Tools and Techniques to Overcome Stress in Your Life
    How To Live Stress Free - Tools and Techniques to Overcome Stress in Your Life Empowered Living
  18. Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture
    Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture Alicia Michelle, ACC, CPLC
  19. How to Analyze People: How to Master Psychological Manipulation Techniques for Influencing People and Human Mind: The Ultimate Guide to Speed Reading of Body Language, Human Psychology and Analyzing Human Behavior
    How to Analyze People: How to Master Psychological Manipulation Techniques for Influencing People and Human Mind: The Ultimate Guide to Speed Reading of Body Language, Human Psychology and Analyzing Human Behavior John Bauer
  20. The 20 Types Of Bitches In The World
    The 20 Types Of Bitches In The World Tonya Love
  21. Staying Composed: Overcoming Anxiety and Self-Doubt Within a Creative Life
    Staying Composed: Overcoming Anxiety and Self-Doubt Within a Creative Life Dale Trumbore
  22. How to Analyze People: Understanding the Human Mind, Psychology, Behavior and Body Language
    How to Analyze People: Understanding the Human Mind, Psychology, Behavior and Body Language Edward Becker
  23. Over 50 Self Care Tips for Over 50s: 50+ Self Care Tips for Over 50s. Learn How to Take Care of Yourself Better
    Over 50 Self Care Tips for Over 50s: 50+ Self Care Tips for Over 50s. Learn How to Take Care of Yourself Better Better Life Journals
  24. Empath Guide: Chackras, Mind, Body & Soul 2.0: emotions,brain,empathy,sensitive,awareness,comunication,calmness,relaxation,within,crystals
    Empath Guide: Chackras, Mind, Body & Soul 2.0: emotions,brain,empathy,sensitive,awareness,comunication,calmness,relaxation,within,crystals Ian Bat
  25. The Farnsworth Chronicles: Book 1
    The Farnsworth Chronicles: Book 1 William Staub
  26. Self-Esteem: The Confidence and Self-Love Workbook for Men and Women
    Self-Esteem: The Confidence and Self-Love Workbook for Men and Women Linda Graham
  27. Write That Book: It's easier than you think...
    Write That Book: It's easier than you think... S C Cunningham
  28. THIS IS MY WAY 365 Positive Thoughts and Self-care Journal: Daily Inspiration, Wisdom & Powerful Questions for Self-Reflection Diary
    THIS IS MY WAY 365 Positive Thoughts and Self-care Journal: Daily Inspiration, Wisdom & Powerful Questions for Self-Reflection Diary Mauricio Vasquez
  29. Summary of Karla McLaren's The Art of Empathy
    Summary of Karla McLaren's The Art of Empathy IRB Media