Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 500 000 títulos
  • Títulos exclusivos + Storytel Originals
  • 14 días de prueba gratis, luego $24,900 COP/al mes
  • Cancela cuando quieras
Descarga la app
CO -Device Banner Block 894x1036

Ketogenic Diet Cookbook : 100 Simple Recipes for Rapid Weight Loss and Better Health: 100 Simple Recipe for Rapid Weight Loss and Better Health

Idioma
Inglés
Format
Categoría

No ficción

Ketogenic diet is a dietary therapy that is based on high-fat, adequate-protein, low-carbohydrate diet. It is a powerful metabolic tool that helps your body switch from burning sugar (carbohydrate) to burning fat. Greater carb intake results in rising blood sugar and insulin, a pancreatic hormone that manages blood sugar. Going keto replaces dietary carb with fat and protein. Over time, your cells switch metabolic pathways, and burn stored and dietary fat as a primary energy source instead of sugar. As more fat is burned, some of it is converted into ketone bodies. As blood glucose and insulin levels fall, and ketone levels rise, your muscles (skeletal and heart), use the fats in the bloodstream as fuel, while your brain uses the ketones. The result is more energy, clearer thinking and better health.

Intense research has shown that ketogenic diet can perform the following;

To fight cancer, treat and reverse all kind of Insulin Resistance,

Treat or reverses all kind of Heart disease

Treatment of Autism

It slows the progression of Neurological disorders such as ALS, Multiple Sclerosis, and Parkinson's disease

It can improve metabolic energy disorders such as pyruvate dehydrogenase complex deficiency (PDHC), glucose transporter type 1 (GLUT1) deficiency

It improves glycogen storage diseases such as McArdle disease,

It improves a range of mitochondrial myopathies.

It slows down the progression of the aging rate in human

It gives a relief on Acid Reflux/GERD (heartburn)

This Ketogenic Diet cookbook has been specially designed to help you attain Ketosis in no time just to attain a healthier and diseases free lifestyle. It contains 100 simple and delicious recipes and a step by step guide on how to prepare them.

© 2018 PublishDrive (eBook ): 6610000105281

Fecha de lanzamiento

eBook : 30 de junio de 2018

Otros también disfrutaron ...

  1. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
  2. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  3. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  4. Comparing the Blue Zone Diet With the Keto Diet George Alvarez
  5. Lose Weight without Discipline or Willpower: Food Cravings Are the Reasons We Cheat On Our Diet David J. Lieberman
  6. The Women's Health Fitness Fix The Health
  7. Keto Meal Prep 2019: A Step by Step 30-Days Meal Prep Guide to Make Delicious and Easy Ketogenic Recipes for a Rapid Weight Loss Stefano Villa
  8. Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be Dave Asprey
  9. Low Carb 1-2-3 Helen Kimmel
  10. The All-Pro Diet: Lose Fat, Build Muscle, and Live Like a Champion Mitzi Dulan
  11. The Second Brain: A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine Michael Gershon
  12. Healthy Eating, Healthy World: Unleashing the Power of Plant-Based Nutrition J. Morris Hicks
  13. Living Low Carb: Revised & Updated Edition – The Complete Guide to Choosing the Right Weight Loss Plan for You: Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You Jonny Bowden, PhD, CNS
  14. The Kindness Method: The Highly Effective (and extremely enjoyable) Way to Change Your Habits Shahroo Izadi
  15. The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health Emeran Mayer
  16. 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! JJ Smith
  17. The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet Nina Teicholz
  18. The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Steven R. Gundry, MD
  19. The Gentle Eating Book: The Easier, Calmer Approach to Feeding Your Child and Solving Common Eating Problems Sarah Ockwell-Smith
  20. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
  21. Brain-Powered Weight Loss Eliza Kingsford
  22. Lose the Clutter, Lose the Weight Peter Walsh
  23. Quality of Life: A Post-Pandemic Philosophy of Medicine Robin Downie
  24. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Robert H. Lustig
  25. The Healthy Skin Diet: Your complete guide to beautiful skin in only 8 weeks! Karen Fischer
  26. SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
  27. Summary of Judy Dyer's Empath and The Highly Sensitive IRB Media
  28. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  29. The Hormone Boost Natasha Turner
  30. Gut Renovation: Unlock the Age-Defying Power of the Microbiome to Remodel Your Health from the Inside Out Dr. Roshini Raj
  31. Dash Diet, Superfoods Cookbook, Metabolism Diet & Indian Cookbook Charlie Mason
  32. Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better—According to Your Dosha Susan Weis-Bohlen
  33. The Rules of “Normal” Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between! Karen R. Koenig, LICSW, M.Ed.
  34. Neuroscience For Dummies: 2nd Edition Frank Amthor, PhD
  35. Summary of Michael Matthews & James Krieger's Fitness Science Explained IRB Media
  36. Summary of Ashley Hill's Overthinking IRB Media
  37. Heuristic Play Sheila Riddall-Leech
  38. Your Brain on Food: How Chemicals Control Your Thoughts and Feelings 3rd Edition Gary Wenk
  39. What Does it Mean to be One? Jennie Lindon
  40. GMFM (GMFM-66 & GMFM-88) User's Manual, 2nd edition Peter L Rosenbaum
  41. Meeting Special Needs: A practical guide to support children with Attention Deficit Hyperactivity Disorder (ADHD) Selena Ledgerton Cooper
  42. Take Back the Tray: Revolutionizing Food in Hospitals, Schools, and Other Institutions Joshna Maharaj
  43. Sensory Play Sue Gascoyne
  44. Play and Learning in the Early Years Jennie Lindon
  45. Dedicated: The Case for Commitment in an Age of Infinite Browsing Pete Davis
  46. Keep Sharp: How to Build a Better Brain at Any Age Sanjay Gupta
  47. Eliminate Your Headaches In Less Than 30 Days: A Holistic Approach Dr. John M. Anderson