Braintenance: A scientific guide to creating healthy habits and reaching your goals Dr Julia Ravey
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Dr. Mary Ann Mercer, co-author of Change Your Underwear, Change Your Life, and Spontaneous Optimism--and host of the popular podcast, Positive Life Answers--teaches listeners to use solutions-focused tools and techniques for developing easy optimism habits, with the ultimate goal of creating the life he or she desires!
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Audiolibro : 20 de diciembre de 2023
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