Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 500 000 títulos
  • Títulos exclusivos + Storytel Originals
  • 14 días de prueba gratis, luego $24,900 COP/al mes
  • Cancela cuando quieras
Descarga la app
CO -Device Banner Block 894x1036
Cover for Relaxation "Mountains": Fantastic Fantasy Trips and Autogenic Training, Ascent to the Summit, Wealth in the Valley, Walk to the Mountain Lake

Relaxation "Mountains": Fantastic Fantasy Trips and Autogenic Training, Ascent to the Summit, Wealth in the Valley, Walk to the Mountain Lake

Duración
2 h 22 m
Idioma
Inglés
Formato
Categoría

Religión y espiritualidad

Relax and regenerate in the mountains. The mountains with their mountain ranges, peaks, valleys and alpine pastures trigger our thoughts and imagination - like silence, joy, freedom, far-sightedness as well as calm and security. This imagination promotes a healing power within us. The concentration on our own healing powers through strengthening images in fantasy journeys can stabilize our emotional and mental balance in everyday life. SyncSouls has developed relaxation 'mountains'. These are well-composed and tested fantasy journeys (about 25 min. each) to beautiful places in the mountains, combined with techniques of autogenic training. Through the calm, clear voice and the spatial, soft sounds you will quickly reach a deep relaxation. The combination of Autogenic Training and fantasy trips supports your holistic well-being and especially promotes/activates your self-healing powers. Your mental resources will be awakened and the immersion in visions and the beautiful images of your fantasy allows you to switch off better in the hectic of everyday life. Go on your own journey as often and when you want, which gives you variety, relaxation and new strength: Enjoy the mountain air and freedom on the summit; Wealth with the cornucopia method: enter paradise behind the mountain; Through valleys and over the alpine pasture to a crystal clear lake; Furthermore, the fantasy journeys are available without textual instructions, i.e. only with pure sounds and music as final versions. Enjoy the beautiful pictures, words and sounds of the SyncSouls fantasy trips in a relaxed way, combined with techniques of Autogenic Training.

© 2020 SyncSouls (Audiolibro): 4251703535467

Fecha de lanzamiento

Audiolibro: 2 de julio de 2020

Otros también disfrutaron ...

  1. Hope Leans Forward: Braving Your Way toward Simplicity, Awakening, and Peace
    Hope Leans Forward: Braving Your Way toward Simplicity, Awakening, and Peace Valerie Brown
  2. 30 Days of Affirmations with Mark Sheppard
    30 Days of Affirmations with Mark Sheppard Mark Sheppard
  3. Stretching Time with Focused Perception
    Stretching Time with Focused Perception Lisa Broderick
  4. The Gift of Gratitude: "The Transformative Power of Thankfulness"
    The Gift of Gratitude: "The Transformative Power of Thankfulness" Pearce Anne Kelly
  5. You: Breathing Easy: Guided Stretch
    You: Breathing Easy: Guided Stretch Michael F. Roizen
  6. Divine Simplicity... From Day 1 and Beyond: A Mother's Love & Guidance From Birth to Adult. Pure, Simple Teachings, for Easy Understanding!
    Divine Simplicity... From Day 1 and Beyond: A Mother's Love & Guidance From Birth to Adult. Pure, Simple Teachings, for Easy Understanding! Yasher Echad El
  7. Summary of Andy Stanley's Better Decisions, Fewer Regrets
    Summary of Andy Stanley's Better Decisions, Fewer Regrets IRB Media
  8. Tarry Well: 101 Attitudes for a better life
    Tarry Well: 101 Attitudes for a better life Yarag Sotsab
  9. Yoga for Beginners: Lose Weight Quickly, Become Tougher Mentally and Free Yourself from Anxiety and Stress
    Yoga for Beginners: Lose Weight Quickly, Become Tougher Mentally and Free Yourself from Anxiety and Stress Timothy Willink
  10. Jay Monty's Self-Help Book: Job Stress
    Jay Monty's Self-Help Book: Job Stress Jameson C. Montgomery
  11. Bedtime Stories for Adults: 32 Relaxing Sleep Stories for Everyday Guided Meditation to Help With Insomnia and Anxiety. Declutter your Mind With Self- Affirmations
    Bedtime Stories for Adults: 32 Relaxing Sleep Stories for Everyday Guided Meditation to Help With Insomnia and Anxiety. Declutter your Mind With Self- Affirmations Anna Lopez
  12. 70 Seconds: Stop Wandering; Start Living & Leading!
    70 Seconds: Stop Wandering; Start Living & Leading! Dan Holland
  13. Daily Light on the Daily Path (with Commentary by Mark Bowser): Morning and Evening Daily Devotions
    Daily Light on the Daily Path (with Commentary by Mark Bowser): Morning and Evening Daily Devotions Samuel Bagster
  14. How To Develop Patience
    How To Develop Patience Rick McDaniel
  15. Stress-Free Life #2
    Stress-Free Life #2 Maria Lopez Mulet
  16. Aspire Higher: How to Find the Love, Positivity, and Purpose to Elevate Your Life and the World!
    Aspire Higher: How to Find the Love, Positivity, and Purpose to Elevate Your Life and the World! Ken Lindner
  17. How to Be: A Monk and a Journalist Reflect on Living & Dying, Purpose & Prayer, Forgiveness & Friendship
    How to Be: A Monk and a Journalist Reflect on Living & Dying, Purpose & Prayer, Forgiveness & Friendship Judith Valente
  18. The Nation Will Follow: Firsthand Experiences Fighting the Deep State and the Action Plan for the American Citizen
    The Nation Will Follow: Firsthand Experiences Fighting the Deep State and the Action Plan for the American Citizen Colonel John Mills
  19. Education Past 50: Never Too Old To Learn Something New
    Education Past 50: Never Too Old To Learn Something New Drew Logan
  20. Write It and They Will Pay … Not Necessarily
    Write It and They Will Pay … Not Necessarily Patricia Fripp
  21. 14 Reasons to Pray in The Holy Spirit: Heaven's Language
    14 Reasons to Pray in The Holy Spirit: Heaven's Language Tracy L. Williams
  22. Stress Less: Your Guide to Managing Stress
    Stress Less: Your Guide to Managing Stress Heather Schwartz
  23. Authentic Social Change
    Authentic Social Change Marisa Handler
  24. Overcoming Bias: Building Authentic Relationships across Differences
    Overcoming Bias: Building Authentic Relationships across Differences Tiffany Jana
  25. Summary of The End of Heart Disease: by Joel Fuhrman | Includes Analysis: by Joel Fuhrman | Includes Analysis
    Summary of The End of Heart Disease: by Joel Fuhrman | Includes Analysis: by Joel Fuhrman | Includes Analysis IRB Media
  26. The Tango of Ethics - Intuition, Rationality and the Prevention of Suffering
    The Tango of Ethics - Intuition, Rationality and the Prevention of Suffering Jonathan Leighton
  27. Journey Made Awesome: THIS ONE STEP, CHOOSING A GOAL AND STICKING TO IT, CHANGES EVERYTHING.
    Journey Made Awesome: THIS ONE STEP, CHOOSING A GOAL AND STICKING TO IT, CHANGES EVERYTHING. SHIVATHMAJ SHENOY M
  28. Bridging the Values Gap: How Authentic Organizations Bring Values to Life
    Bridging the Values Gap: How Authentic Organizations Bring Values to Life Ellen R. Auster
  29. The Homecoming: Early Intermediate Piano Solo
    The Homecoming: Early Intermediate Piano Solo Bill Brown
  30. Jason Moran 'Promotes the Abstract' in Jazz
    Jason Moran 'Promotes the Abstract' in Jazz PBS NewsHour
  31. Summary of Steve Oliverez's The Book on Making Money
    Summary of Steve Oliverez's The Book on Making Money IRB Media
  32. Public Speaking Extraordinaire - Unlock an Abundance of Opportunities: Master Public Speaking and Become A Sought After Expert and Leader in Your Industry
    Public Speaking Extraordinaire - Unlock an Abundance of Opportunities: Master Public Speaking and Become A Sought After Expert and Leader in Your Industry Empowered Living
  33. Secrets of the Permafree Book: How to Publish a Free Book on Amazon
    Secrets of the Permafree Book: How to Publish a Free Book on Amazon Dale L. Roberts
  34. Off-Grid Projects: Step-by-Step Guide to Building Your Own Off-Grid System
    Off-Grid Projects: Step-by-Step Guide to Building Your Own Off-Grid System Rachel Pratt
  35. Agile Product Management: Daily Scrum: 21 tips to co-ordinate your team with stand-up meetings and create a daily plan
    Agile Product Management: Daily Scrum: 21 tips to co-ordinate your team with stand-up meetings and create a daily plan Paul VII