Sleep Well NOW: Mindfulness Meditations for Deep Sleep Nicola Haslett
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This short audio presentation is designed to bring a clear definition of what sleep is, how to achieve more of it, and to give you the opportunity to focus and reflect on the level of sleep currently in your life.
Sara Dylan will take you peacefully through a full sleep meditation.
© 2019 Mindcool Productions (Audiolibro ): 9781987135831
Fecha de lanzamiento
Audiolibro : 8 de abril de 2019
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