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Summary of Matt Abrahams's Think Faster Talk Smarter

Name: Summary of Matt Abrahams's Think Faster Talk Smarter
Rating: 4 (1 reviews)
ISBN: 9798350066296

Por
- IRB Media
Editorial
- IRB Media

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1 Calificaciones: 4
Idioma: Inglés
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Get the Summary of Matt Abrahams's Think Faster Talk Smarter in 20 minutes. Please note: This is a summary & not the original book. "Think Faster Talk Smarter" by Matt Abrahams provides a comprehensive guide to managing speaking anxiety and enhancing spontaneous communication skills. Abrahams introduces techniques for immediate anxiety relief, such as mindfulness and reframing anxiety as excitement, and categorizes speaking anxiety symptoms into affective, behavioral/physiological, and cognitive types. He suggests deep breathing, physical actions, and cognitive strategies to alleviate these symptoms...

Fecha de lanzamiento

eBook : 16 de enero de 2024

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