Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 500 000 títulos
  • Títulos exclusivos + Storytel Originals
  • 14 días de prueba gratis, luego $24,900 COP/al mes
  • Cancela cuando quieras
Descarga la app
CO -Device Banner Block 894x1036
Cover for The 5 Second Rule - Summarized for Busy People (Transform Your Life, Work, and Confidence with Everyday Courage: Based on the Book by Mel Robbins): Transform Your Life, Work, and Confidence with Everyday Courage: Based on the Book by Mel Robbins

The 5 Second Rule - Summarized for Busy People (Transform Your Life, Work, and Confidence with Everyday Courage: Based on the Book by Mel Robbins): Transform Your Life, Work, and Confidence with Everyday Courage: Based on the Book by Mel Robbins

Idioma
Inglés
Formato
Categoría

Desarrollo personal

This book summary and analysis is created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version.

Your comfort zone is the safest place you've found that kept you from experiencing any harm--but it's also the place that keeps you from achieving much more than you could have imagined. Everyone in your life from your parents, to your teachers, mentors, coaches and friends, have pushed you to see and become the best version of yourself. In truth, becoming the best version of yourself is the result of having the courage and confidence to push yourself.

With multitudes of stories from famous people in history and everyday people and with the science and psychology of habits, Mel Robbins will show the power of pushing yourself into action within five seconds which can catapult you into becoming your own best version.

Mel's TEDx Talk has been watched by more than 8 million people worldwide and this tool has been used by the largest companies to increase productivity, engagement, and collaboration. All it takes is five seconds to use this tool and can let you reach new heights in your life.

The 5 Second Rule will show you how to apply this tool in various ways, such as:

· Breaking procrastination

· Overcoming fear and hesitation

· Ending worry and anxiety

· Speaking up with courage

· Being more grateful

· Becoming more confident

This rule is a simple and versatile solution for the problems that everyone faces and the problem that, ultimately, we all avoid--holding ourselves back.

You already know what to do, you just have to make yourself do it.

© 2018 Goldmine Reads (Ebook): 6610000102365

Fecha de lanzamiento

Ebook: 6 de septiembre de 2018

Otros también disfrutaron ...

  1. A Joosr Guide to... Mindset by Carol Dweck: The New Psychology of Success Joosr
  2. Business 2 Make Money: Business
    Business 2 Make Money: Business Girgis
  3. Thrown In: Ready or Not, You Are the Leader Mark Bowser
  4. 55 Questions to ask yourself, Across 8 Dimensions For A New You!
    55 Questions to ask yourself, Across 8 Dimensions For A New You! Manoj Chenthamarakshan
  5. CRUSH Your Path to Influence: "Master your influence with engaging audio lessons designed to maximize your impact and success!"
    CRUSH Your Path to Influence: "Master your influence with engaging audio lessons designed to maximize your impact and success!" Finnian Verwood
  6. Family Business Management
    Family Business Management Rodrigo Basco
  7. Transform Your Time: Secrets to Freedom and Success Unleashed: "Discover 'Transform Your Time'—your key to mastering the secrets of freedom and unprecedented success!"
    Transform Your Time: Secrets to Freedom and Success Unleashed: "Discover 'Transform Your Time'—your key to mastering the secrets of freedom and unprecedented success!" Ronan Ashby
  8. The Power of Discipline: A Roadmap to Personal Growth and Goal Achievement
    The Power of Discipline: A Roadmap to Personal Growth and Goal Achievement Marsha Meriwether
  9. Hospital, Heal Thyself: One Brilliant Mathematician's Proven Plan for Saving Hospitals, Many Lives, and Billions of Dollars
    Hospital, Heal Thyself: One Brilliant Mathematician's Proven Plan for Saving Hospitals, Many Lives, and Billions of Dollars Mark Taylor
  10. Intermittent Fasting for Women Over 50: How to Accelerate Weight Loss, Detox Your Body, Promote Longevity, Balance Your Hormones, Reset Your Metabolism, and Delay Aging by Living a Fulfilling Life
    Intermittent Fasting for Women Over 50: How to Accelerate Weight Loss, Detox Your Body, Promote Longevity, Balance Your Hormones, Reset Your Metabolism, and Delay Aging by Living a Fulfilling Life Meredith Cove
  11. Lean Health: Aging in Reverse
    Lean Health: Aging in Reverse Paul A. Akers
  12. Comparing the Blue Zone Diet With the Keto Diet
    Comparing the Blue Zone Diet With the Keto Diet George Alvarez
  13. Easy Keto 30 Days Plan For Beginners: All Day: Breakfast, Lunch And Dinner Low Carb Recipes - Specific Daily Meal Plan
    Easy Keto 30 Days Plan For Beginners: All Day: Breakfast, Lunch And Dinner Low Carb Recipes - Specific Daily Meal Plan Laura Violet
  14. ​Complete Internet Marketing 2019-20 Made Easy
    ​Complete Internet Marketing 2019-20 Made Easy Jim Stephens
  15. Transform Your Relationships: The Game-Changing Secret to Lasting Connections: "Unlock the secrets to fulfilling relationships! Dive into engaging audio sessions for lasting connections!"
    Transform Your Relationships: The Game-Changing Secret to Lasting Connections: "Unlock the secrets to fulfilling relationships! Dive into engaging audio sessions for lasting connections!" Felix Haverly
  16. Mediterranean Diet Cookbook - Weight Loss Without Dieting: The Complete Guide Cookbook With 150 Recipes And 14 Days Diet Meal Plan
    Mediterranean Diet Cookbook - Weight Loss Without Dieting: The Complete Guide Cookbook With 150 Recipes And 14 Days Diet Meal Plan Rockridge Jacobs
  17. This Book Can Make You Famous
    This Book Can Make You Famous Jeffrey Goldsmith
  18. The Entrepreneurial Mom: Managing for Success in Your Home and Your Business
    The Entrepreneurial Mom: Managing for Success in Your Home and Your Business Mary E. Davis
  19. Transform Your Mind: Secrets to Unlocking Inner Peace: "Discover powerful audio lessons to help you master inner peace for a more fulfilling life!"
    Transform Your Mind: Secrets to Unlocking Inner Peace: "Discover powerful audio lessons to help you master inner peace for a more fulfilling life!" Oscar Vexley
  20. Anger Management for Kids: The Complete Guide to Understand and Overcome Children's Anxiety and Anger
    Anger Management for Kids: The Complete Guide to Understand and Overcome Children's Anxiety and Anger Sonnie Bloggs
  21. Intermittent Fasting 2 Books in 1: The Ultimate Guide to Intermittent Fasting for a Healthy Living with Some Delicious Recipes
    Intermittent Fasting 2 Books in 1: The Ultimate Guide to Intermittent Fasting for a Healthy Living with Some Delicious Recipes Lucia G. Richard
  22. Home Learning Year by Year, Revised and Updated: How to Design a Creative and Comprehensive Homeschool Curriculum
    Home Learning Year by Year, Revised and Updated: How to Design a Creative and Comprehensive Homeschool Curriculum Rebecca Rupp
  23. Competition: You Gotta Be A DOG
    Competition: You Gotta Be A DOG Dre Baldwin
  24. Pillars of Leadership
    Pillars of Leadership David J. Vaughan
  25. Summary of Michal Stawicki's Simplify Your Pursuit of Success IRB Media
  26. Passive Income Streams: Strategies and Tactics for Achieving Financial Success
    Passive Income Streams: Strategies and Tactics for Achieving Financial Success Ben Stephen
  27. Communication Skills Mastery 2 in 1: The Ultimate Guide for Public Speaking, Conversation, Persuasion Relationship, Workplace and Interviews
    Communication Skills Mastery 2 in 1: The Ultimate Guide for Public Speaking, Conversation, Persuasion Relationship, Workplace and Interviews G.S. HALVORSEN
  28. The Parent's Guide to Uncluttering Your Home: How to Organize What You Need and Recycle What You Don't Janet Morris-Grimes
  29. 365 Truths for Every Woman's Heart: A Daily Devotional of Encouragement and Prayer
    365 Truths for Every Woman's Heart: A Daily Devotional of Encouragement and Prayer Holley Gerth
  30. Emotionally Bulletproof - Scott's Story: The Three Legs of Trust
    Emotionally Bulletproof - Scott's Story: The Three Legs of Trust David Allen