Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 500 000 títulos
  • Títulos exclusivos + Storytel Originals
  • 14 días de prueba gratis, luego $24,900 COP/al mes
  • Cancela cuando quieras
Descarga la app
CO -Device Banner Block 894x1036
Cover for The Complete Guide to Healing Arthritis: How to Conquer Pain, Inflammation, and Other Symptoms—and Live Your Life to the Fullest

The Complete Guide to Healing Arthritis: How to Conquer Pain, Inflammation, and Other Symptoms—and Live Your Life to the Fullest

Colecciones

1 de 13

Idioma
Inglés
Formato
Categoría

Religión y espiritualidad

·The most comprehensive, up-to-date information available on Osteoarthritis, Rheumatoid Arthritis, and Gout

·A-to-Z lists of prescription medications, herbal remedies, natural supplements, surgical treatments, physical therapies, and alternative options

·Proven techniques for relieving muscle and joint pain—stretching exercises, aerobics, Tai Chi, yoga, strength training, occupational therapy, and more

·Alternative/complimentary therapies—acupuncture, acupressure, chiropractic, electrical stimulation, hypnosis, low level laser, and more

·Essential advice on joint replacement, surgical options, health care providers, causes and risk factors, work disability, pregnancy, sex, and other key issues

·Plus a complete, easy-to-follow program of diet and exercise that will help relieve your pain and restore your quality of life

© 2025 St. Martin's Paperbacks (Ebook): 9781429954396

Fecha de lanzamiento

Ebook: 16 de abril de 2025

Otros también disfrutaron ...