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The Liver Repair Plan: Four Weeks to Better Liver Health

Duración
6H 14min
Idioma
Inglés
Format
Categoría

Desarrollo personal

Easy steps to transform your liver health

The liver's ability to heal and regenerate can greatly improve your wellbeing. Clinical nutritionist and bestselling author Sarah Di Lorenzo’s four-week plan has helped hundreds of her patients repair their inner health and now she’s sharing it with you.

One in three Australians have a fatty liver, one of the most prevalent liver conditions worldwide. Revitalising your liver health can increase energy, aid weight-loss, improve sleep, slow aging, reduce headaches, improve skin health, reduce brain fog and lower anxiety.

The Liver Repair Plan offers practical guidance, easy-to-follow meal plans, and more than 50 delicious, nutrient-dense recipes that will support your liver's health and vitality.

© 2025 Simon & Schuster Australia (Audiolibro ): 9781761423918

Fecha de lanzamiento

Audiolibro : 3 de junio de 2025

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