The Shadow Work Journal
- Por
- Con
- Editorial
- Ediciones
2
- 5 calificaciones
4.2
- Duración
- 2 h 22 m
- Idioma
- Inglés
- Formato
- Categoría
Desarrollo personal
Embark on a journey of self-discovery, healing and inner transformation with the new and updated smash-hit TikTok sensation and million-copy international bestseller. Are you ready to embark on a powerful journey of self-discovery, healing and inner transformation?
The Shadow Work Journal is an empowering and compassionate tool to help you face your shadows and overcome the obstacles and limiting self-beliefs that are holding you back from achieving your true potential.
Based on established and highly effective therapeutic practices, this interactive journal will guide you on an exploration through the hidden aspects of your psyche, to confront and embrace your shadow self. Using insightful prompts, and thought-provoking exercises and reflections, you’ll discover a path to greater self-awareness, cultivate self-love and acceptance, and find a deeper connection with your authentic self.
Join the millions of people whose lives have been transformed through The Shadow Work Journal and experience the healing you deserve.
Benefits of Shadow Work:
· Improved interactions with others
· Heal generational trauma
· Become “un-stuck”
· Set personal boundaries
· Build compassion for yourself and those around you
· Gain greater awareness and clarity of the world around you
© 2024 HQ (Audiolibro): 9780008705671
Fecha de lanzamiento
Audiolibro: 23 de abril de 2024
Otras ediciones
Otros también disfrutaron ...
- How to Heal Toxic Thoughts: Simple Tools for Personal Transformation Sandra Ingerman
- Care of the Soul: A Guide for Cultivating Depth and Sacredness in Everyday Life Thomas Moore
- The Inner Bonding Workbook: Six Steps to Healing Yourself and Connecting with Your Divine Guidance Margaret Paul, PhD
- Human Design Made Easy: Understanding the Five Energy Types Ilona Pamplona
- Let Go Now: Embrace Detachment as a Path to Freedom Karen Casey
- Awaken Your Inner Goddess: Practical Tools for Self-Care, Emotional Healing, and Self-Realization Dr. Dara Goldberg, PhD
- The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being Rebekkah LaDyne, MS, SEP
- The Book of Shadow Work Keila Shaheen
- Transforming Trauma: The Path to Hope and Healing James S. Gordon
- The One Life We're Given: Finding the Wisdom That Waits in Your Heart Mark Nepo
- Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life Christine Caldwell, PhD
- Energy Healing for Trauma, Stress & Chronic Illness: Uncover & Transform the Subtle Energies That Are Causing Your Greatest Hardships Cyndi Dale
- Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress Manuela Mischke-Reeds
- Shadow Work: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self Jor-El Caraballo
- Whole-Body Sex: Somatic Sex Therapy and the Lost Language of the Erotic Body Melissa Walker, MA, LPC, R-DMT
- The Subtle Body: An Encyclopedia of Your Energetic Anatomy Cyndi Dale
- Healing Trauma with Guided Drawing: A Sensorimotor Art Therapy Approach to Bilateral Body Mapping Cornelia Elbrecht
- Soul Therapy: The Art and Craft of Caring Conversations Thomas Moore
- The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You Sara Szal Gottfried, Sara Emily Szal
- Life Lessons: 125 Prayers and Meditations Julia Cameron
- Therapeutic Yoga for Trauma Recovery: Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change Arielle Schwartz, PhD, CCTP-11, E-RYT
- From Anxiety to Love: A Radical New Approach for Letting Go of Fear and Finding Lasting Peace Corinne Zupko
- Evolution of Goddess: A Modern Girl's Guide to Activating Your Feminine Superpowers Emma Mildon
- Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better—According to Your Dosha Susan Weis-Bohlen
- Sacred Woman: A Guide to Healing the Feminine Body, Mind, and Spirit Queen Afua
- The Inner Bonding Guided Journal: Your Complete Tool For An Inspired, Peaceful & Joyous Life Margaret Paul, PhD, Erika Chopich, PhD, Ivana Polonijo PhD
- Polyvagal-Informed EMDR: A Neuro-Informed Approach to Healing Rebecca Kase
- El Poder de Estar Solo: Una Dosis de Motivación Acompañada de Ideas Revolucionarias Para una Vida Mejor BRIAN ALBA, Brian Alba
- Harry Potter y la piedra filosofal J.K. Rowling
- Los secretos de la mente millonaria T. Harv Eker
- Cien años de soledad Gabriel García Márquez
- Alas de sangre Rebecca Yarros
- La psicología del dinero: Cómo piensan los ricos: 18 claves imperecederas sobre riqueza y felicidad Morgan Housel
- Cadaver exquisito Agustina Bazterrica
- Una corte de rosas y espinas: Una corte de rosas y espinas 1 Sarah J. Maas
- Cómo Hablar Con Cualquier Persona En Cualquier Lugar Y En Cualquier Momento Nina Maxwell
- Satanás Mario Mendoza
- Harry Potter y el prisionero de Azkaban J.K. Rowling
- El hombre en busca de sentido Viktor Frankl
- La hipótesis del amor: Versión latina Ali Hazelwood
- Cómo hacer que te pasen cosas buenas: Entiende tu cerebro, gestiona tus emociones, mejora tu vida Marian Rojas Estapé
- La ley de la atracción William Walker Atkinson
