Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 500 000 títulos
  • Títulos exclusivos + Storytel Originals
  • 14 días de prueba gratis, luego $24,900 COP/al mes
  • Cancela cuando quieras
CO -Device Banner Block 894x1036
Cover for The Soul Solution: A Guide for Brilliant, Overwhelmed Women to Quiet the Noise, Find Their Superpower, and (Finally) Feel Satisfied

The Soul Solution: A Guide for Brilliant, Overwhelmed Women to Quiet the Noise, Find Their Superpower, and (Finally) Feel Satisfied

Duración
7 h 34 m
Idioma
Inglés
Formato
Categoría

Religión y espiritualidad

Are you so busy fulfilling everyone else's expectations that you've lost touch with yourself? Do you find yourself filling up your "free" hours with mundane tasks and rushing around, never getting it all done? For many women, it's the same kind of story—we hustle to overachieve at work and at home, all in the hopes that we can "crush it" until we finally feel fulfilled. Vanessa Loder invites you to consider this question: "What if the point isn't to crush it in life, but to savor it?"

With The Soul Solution, this sought-after women's leadership expert shares a powerful and practical guide to help women who feel overwhelmed and exhausted to recover our true selves—and our joy in living. Here she presents a road map for coming home to yourself, including: The Whispers of Your Soul—the three key steps for tuning out the noise and accessing authenticity; Your Energetic Bread Crumbs—how the universe signals to you when you're on the right path; Discover Your Superpower—why you've been ignoring your most valuable gifts, and how to reclaim them; From Tunnel Vision to Visionary—ways to break out of the "shame cycle" of patriarchal culture and own your destiny; Quieting the Inner Critic—how to retrain your inner voices to encourage and support you; and The Upward Spiral—using the SAT method (Surrender, Allow, Trust) to get more of what you want with ease.

© 2022 Tantor Media (Audiolibro): 9798765059661

Fecha de lanzamiento

Audiolibro: 27 de diciembre de 2022

Otros también disfrutaron ...

  1. Thriving Minds: Embracing Positive Psychology for a Happier Life: Discover joy, resilience, and purpose every day
    Thriving Minds: Embracing Positive Psychology for a Happier Life: Discover joy, resilience, and purpose every day Daniela Foster
  2. This Above All: How to Live an Artistic Life
    This Above All: How to Live an Artistic Life Jason Cannon
  3. Finding Self: A Mom’s Guide To Overcoming Overwhelm, Discovering Joy And Living Your Purpose
    Finding Self: A Mom’s Guide To Overcoming Overwhelm, Discovering Joy And Living Your Purpose Brandy Douglas Corcoran
  4. Emotional Balance For Women: Unlocking Your True Potential
    Emotional Balance For Women: Unlocking Your True Potential Ava Hadley
  5. Who Am I?: Solving the Identity Puzzle
    Who Am I?: Solving the Identity Puzzle Martyn Iles
  6. Fulfilled: Unlocking Passion, Purpose, and Joy in Your Life: 101 Letters of Encouragement
    Fulfilled: Unlocking Passion, Purpose, and Joy in Your Life: 101 Letters of Encouragement Steven Alan Vote
  7. The Path of Intention: Five Habits to Optimize Your Health and Create a Life You Love
    The Path of Intention: Five Habits to Optimize Your Health and Create a Life You Love Libby Wilson M.D.
  8. A Guide to Happiness: Using Mindfulness and Meditation
    A Guide to Happiness: Using Mindfulness and Meditation Tara Ward
  9. Emotional Mastery: Unlocking the Power of Emotional Intelligence for Personal Growth
    Emotional Mastery: Unlocking the Power of Emotional Intelligence for Personal Growth Tatum wells
  10. This Time I Dance!: Creating the Work You Love
    This Time I Dance!: Creating the Work You Love Tama Kieves
  11. The Inside Hustle.: A Mystical Misfit’s Travel Adventure Into The Unknown
    The Inside Hustle.: A Mystical Misfit’s Travel Adventure Into The Unknown Joanna Walden
  12. Experiential and Somatic Therapies: Healing Through Experience (4 in 1)
    Experiential and Somatic Therapies: Healing Through Experience (4 in 1) Vivian Westlake
  13. Everyday Initiations: How Every Moment Is Initiating You to Be Your Best Self
    Everyday Initiations: How Every Moment Is Initiating You to Be Your Best Self Anne Van de Water
  14. Trauma Survivors Relieve Coaching Session & Meditation Guide Mend your fragmented selves: Heal your symptoms, Reclaim your life, Deep forgiveness, growth transformation letting go, new chapter
    Trauma Survivors Relieve Coaching Session & Meditation Guide Mend your fragmented selves: Heal your symptoms, Reclaim your life, Deep forgiveness, growth transformation letting go, new chapter LoveAndBloom
  15. Wanderlust Find Your True Fork
    Wanderlust Find Your True Fork Jeff Krasno
  16. Emotional Self-Care for Black Women: The Complete Guide With All the Techniques, Theories, and the Right Mindset to Master Your Emotions and Be Successful in Life
    Emotional Self-Care for Black Women: The Complete Guide With All the Techniques, Theories, and the Right Mindset to Master Your Emotions and Be Successful in Life Dolores Maaike
  17. It's Not You, It's Me!: A Chronic Overthinker's Guide To Self Reflection
    It's Not You, It's Me!: A Chronic Overthinker's Guide To Self Reflection Rosemary Gattuso
  18. Stolen Childhoods: Thriving After Abuse
    Stolen Childhoods: Thriving After Abuse Shari Botwin, LCSW
  19. Shamanic Healing for Toxic Relationships: Dissolve Old Soul Contracts and Retrieve Lost Soul Parts
    Shamanic Healing for Toxic Relationships: Dissolve Old Soul Contracts and Retrieve Lost Soul Parts Stefan Limmer
  20. Spirituality, Healing and Me: How Living a Spiritual Life Offers Hope and Healing in the Modern World
    Spirituality, Healing and Me: How Living a Spiritual Life Offers Hope and Healing in the Modern World Ilana Estelle
  21. Break Up. Break In. Breakthrough!: A Formula to Dramatically Change Your Career Trajectory
    Break Up. Break In. Breakthrough!: A Formula to Dramatically Change Your Career Trajectory Jennifer Landis
  22. Communicate Your Feelings Without Starting a Fight: What to Say and What Not to Say to Your Partner
    Communicate Your Feelings Without Starting a Fight: What to Say and What Not to Say to Your Partner Nic Saluppo
  23. It's Not About Communication!: Why Everything You Know About Couples Therapy is Wrong
    It's Not About Communication!: Why Everything You Know About Couples Therapy is Wrong Dr. Bruce Chalmer
  24. How to Stop Overthinking and Negative Thinking (2 Books in 1): The Ultimate Guide to Control Negative Thoughts, Stop Negative Spirals, Relieve Anxiety, and Find Inner Peace
    How to Stop Overthinking and Negative Thinking (2 Books in 1): The Ultimate Guide to Control Negative Thoughts, Stop Negative Spirals, Relieve Anxiety, and Find Inner Peace Victoria Tyler
  25. How to Fail Successfully: Finding Your Creative Potential Through Mistakes and Challenges
    How to Fail Successfully: Finding Your Creative Potential Through Mistakes and Challenges Brandon Stosuy
  26. Who's Really Driving Your Emotional Bus?
    Who's Really Driving Your Emotional Bus? James Henman, Ph.D.
  27. Mind Over Moments: Thriving One Decision at a Time
    Mind Over Moments: Thriving One Decision at a Time Caleb David
  28. Holistic Therapy: Treating the Whole Person for Complete Healing
    Holistic Therapy: Treating the Whole Person for Complete Healing Vivian Westlake
  29. Grieving Mindfully: A Compassionate and Spiritual Guide to Coping with Loss
    Grieving Mindfully: A Compassionate and Spiritual Guide to Coping with Loss Sameet Kumar, PhD
  30. Emotional Manipulation Tactics: How to Master Dark Psychology, Analyze People, Recognize Narcissistic Abuse, and Defend Against Mind Control
    Emotional Manipulation Tactics: How to Master Dark Psychology, Analyze People, Recognize Narcissistic Abuse, and Defend Against Mind Control Alan Castillo
  31. Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns
    Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns Judy Wilkins-Smith
  32. Shit You Need to Know that Nobody Bothered to Tell You
    Shit You Need to Know that Nobody Bothered to Tell You Clark Merrill
  33. What If It's Wonderful?: Release Your Fears, Choose Joy, and Find the Courage to Celebrate
    What If It's Wonderful?: Release Your Fears, Choose Joy, and Find the Courage to Celebrate Nicole Zasowski
  34. Build Your Confidence: Use mindfulness and meditation to boost self-esteem
    Build Your Confidence: Use mindfulness and meditation to boost self-esteem Tara Ward
  35. Relationship, Responsibility, and Regulation: Trauma-Invested Practices for Fostering Resilient Learners
    Relationship, Responsibility, and Regulation: Trauma-Invested Practices for Fostering Resilient Learners Pete Hall
  36. Character Makeover: 40 Days with a Life Coach to Create the Best You
    Character Makeover: 40 Days with a Life Coach to Create the Best You Katie Brazelton
  37. Strategies for Dealing with Negative People: Maintaining Positivity and Healthy Relationships
    Strategies for Dealing with Negative People: Maintaining Positivity and Healthy Relationships Elijah Bell
  38. Demystifying Enlightenment: Messages, Signs, and Predictions From The Spiritual World
    Demystifying Enlightenment: Messages, Signs, and Predictions From The Spiritual World Dennis Macy
  39. The Simple Difference: How Every Small Kindness Makes a Big Impact
    The Simple Difference: How Every Small Kindness Makes a Big Impact Becky Keife
  40. A Pocket Guide on How to Live Your 30’s: Making the Most of Your Dream Building Years
    A Pocket Guide on How to Live Your 30’s: Making the Most of Your Dream Building Years Lea Macpherson
  41. Life and Relationships: Discovering Secrets to Happiness and Connection (4 in 1)
    Life and Relationships: Discovering Secrets to Happiness and Connection (4 in 1) Zoey Fraisers
  42. The Power of Creative Dreaming
    The Power of Creative Dreaming Pamela Ball
  43. 3 Seconds: The Power of Thinking Twice
    3 Seconds: The Power of Thinking Twice Les Parrott
  44. The Mind Body Way: The Embodied Leader’s Path to Resilience, Connection, and Purpose
    The Mind Body Way: The Embodied Leader’s Path to Resilience, Connection, and Purpose Courtney Amo
  45. I FOCUS ON THE ESSENTIALS: Techniques to overcome distractions and achieve your goals
    I FOCUS ON THE ESSENTIALS: Techniques to overcome distractions and achieve your goals Miguel Delefort
  46. The Book You Wish You Had Read Before Marriage: Notes On Sacrifice
    The Book You Wish You Had Read Before Marriage: Notes On Sacrifice Solomon
  47. Be Kind to Yourself: Releasing Frustrations and Embracing Joy
    Be Kind to Yourself: Releasing Frustrations and Embracing Joy Cindy Bunch
  48. Learn NLP: Master Neuro-Linguistic Programming (the Non-Boring Way) in 30 Days
    Learn NLP: Master Neuro-Linguistic Programming (the Non-Boring Way) in 30 Days Tony Wrighton