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Cover for The The Ki Process: Korean Secrets for Cultivating Dynamic Energy

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The The Ki Process: Korean Secrets for Cultivating Dynamic Energy

Name: The The Ki Process: Korean Secrets for Cultivating Dynamic Energy
ISBN: 9781609254209

Por
- Scott Shaw
Editor
- Weiser Books

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Idioma: Inglés
Formato
Categoría: Religión y espiritualidad

Learn how to call up extra energy on demand! Shaw shows you how to strengthen the Ki you were born with, so you can harness the Ki around you to help you through the many periods of stress in daily life. He gives suggestions for changingyour diet to improve Ki flow, and discusses how to actively focus Ki into specific regions of the body or into your mental functioning. Includes breathing, concentration, and relaxation exercises.

Fecha de lanzamiento

Ebook: 12 de septiembre de 2025