Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 500 000 títulos
  • Títulos exclusivos + Storytel Originals
  • 14 días de prueba gratis, luego $24,900 COP/al mes
  • Cancela cuando quieras
Descarga la app
CO -Device Banner Block 894x1036

Understanding Your Adult ADHD (2 in 1): Self-Care For Men & Women With ADHD - Why You Feel Stigmatised & How We Can Help You Thrive As A Neurodivergent & Live The Life You Deserve

Series

3 of 1

Duración
11H 11min
Idioma
Inglés
Format
Categoría

Desarrollo personal

Understanding Your Adult ADHD (2 in 1): Self-Care For Men & Women With ADHD - Why You Feel Stigmatised & How We Can Help You Thrive As A Neurodivergent & Live The Life You Deserve Discover The 10 Hour Practical Blueprint To OWNING Your Adult ADHD - Written For Both Neurodivergent Men and Women!

In a world that often overlooks the Neurodivergent like yourself, resources like this that have been written exclusively for men & women with adult ADHD become CRUCIAL.

No longer do you need to follow mainstream advice that isn’t tailored to your needs as an adult with ADHD.

Not to mention, we’ve broken it down to gender specific information as the type of help each gender needs is of course very different.

So, here’s an example of what’s inside…

• Understand Your ADHD Mind- How To Organize Your Thoughts & Actions In Alignment With Your Neurodivergent Brain • 3 Key Steps To Start Actually Focusing On What’s Important To You In YOUR LIFE! • YES You Can Still Find Love! (And All Other FAQ About Relationships With ADHD Answered!) • What You Need To Know About ADHD Medication And How To Know If Its Right For You • Strategies, Exercises & Practices Created Specifically For Women With ADHD Like You! • Everything You Need To Know (+ 5 Bonus Tips) For Thriving In Your Career & In The Workplace After Your Diagnosis • 7 Wildly Effective Tips To Start Improving Your Social Skills & Overcome The Famous ADHD Social Anxiety!

And SO Much More! So, If You Wan The Practical Guide Written for Men & Women With Adult ADHD Like Yourself Then Scroll Up And Click “Buy This Audiobook” Today!

© 2023 Sarah Evanson (Audiolibro ): 9781916673519

Fecha de lanzamiento

Audiolibro : 29 de diciembre de 2023

Etiquetas

Otros también disfrutaron ...

  1. ADHD GO: Treatment & Self-Coaching Eric Anderson
  2. Understanding and Loving Your Child with ADHD Stephen Arterburn
  3. ADHD Raising An Explosive Child: Emotional Control Strategies To Help Children Focus, Organise, Suceed And Thirve Jessica Gray
  4. ADHD Organization and Cleaning: From Overwhelmed to Organized: Declutter Your Space, Simplify Your Life, and Finally Feel in Control Without Burning Out Laura Bennett
  5. Raising an Oppositional Child with ADHD: Successful Keys for an Explosive Child with Oppositional Defiant Disorder and ADHD Eunice Churchill
  6. Improve Memory Now with ADHD (2 Book Bundle): Creative Ways to Improve Memory, Focus, and Concentration with Exercises For the Brain Luis Angel Echeverria
  7. Empath And Narcissist: Learn How to Help Others from Energy Vampires & Avoid Narcissistic Relationships. Become an Empowered Empath to Recognize a Manipulator & Deal with his False Mental Power Lisa Kennedy
  8. Learning Disabilities: The Relationship between ADHD, ADD, and Dyslexia Explained Syrie Gallows
  9. ADHD Parenting Strategies: Everything You Need to Know to Stop Your Kids Anxiety, Improve Their Organization and Get Them Focused and Motivated Laurel Nash
  10. The Emotion Solution: Change Your Consciousness, Change Everything Fred Carlisle
  11. Why Your Kids Misbehave: and What to Do about It Kevin Leman
  12. Understanding and Treating Chronic Shame: Healing Right Brain Relational Trauma Patricia DeYoung
  13. Emotionally Healthy Spirituality: It's Impossible to Be Spiritually Mature, While Remaining Emotionally Immature Peter Scazzero
  14. Men & Women with Adult ADHD (2 in 1): From Chaos to Clarity: Transform Your Focus, Build Better Habits, and Unlock Success Without the Overwhelm Laura Bennett
  15. Habits of the Household: Practicing the Story of God in Everyday Family Rhythms Justin Whitmel Earley
  16. Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina Lo Bosworth
  17. ADHD: What Every Parent Needs to Know Joseph F. Hagan, MD, FAAP
  18. Deadly Emotions: Understand the Mind-Body-Spirit Connection that Can Heal or Destroy You Don Colbert
  19. ADHD Effects on Relationships: Understanding & Loving your Partner with Attention Deficit Hyperactivity Disorder, Defusing Conflicts and Misunderstandings Jessica Gray
  20. Sh*t I Say to Myself: 40 Ways to Ditch the Negative Self-Talk That's Dragging You Down Katie Krimer, MA, LCSW
  21. The Therapist in the Real World: What You Never Learn in Graduate School (But Really Need to Know) Jeffrey A. Kottler
  22. The Science of Happiness: Seven Lessons for Living Well Bruce Hood
  23. ADHD and Impulsivity: Managing Quick Decisions and Emotional Responses Valerie Vogue
  24. Simple Self-Care for Therapists: Restorative Practices to Weave Through Your Workday Ashley Davis Bush
  25. Views from the Spectrum: A Window into Life and Faith with Your Neurodivergent Child Ron Sandison
  26. Thriving With Adult ADHD (2 Books in 1): This Book Includes Men and Women With ADHD - The Ultimate Guide to Overcome ADHD Challenges, Succeed at Work, and Strengthen Executive Functioning Roberta Sanders
  27. The 6 Needs of Every Child: Empowering Parents and Kids through the Science of Connection Amy Elizabeth Olrick
  28. Healthy Me, Healthy Us: Your Relationships Are Only as Strong as You Are Les Parrott
  29. Speak Your Mind: Evaluating and Unleashing Your Communication Strengths Dr. Emerson Eggerichs
  30. The Book of Shadow Work Keila Shaheen
  31. ADHD: Master Your Attention and Ignore Distractions Heather Foreman
  32. ADHD in Marriage: A Life-Changing Guide for ADHD Couples to Understand, Connect, and Thrive Emily Patterson
  33. Dark Psychology: Learn How to Analyze People and How to Manipulate People with Dark Psychology James Moore
  34. Easy to Love, Difficult to Discipline: The 7 Basic Skills for Turning Conflict into Cooperation Becky A. Bailey, PhD
  35. LIT: Life Ignition Tools: Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action Jeff Karp
  36. Psychology: From Spirits to Psychotherapy: the Mind through the Ages Anne Rooney
  37. Overcoming ODD & ADHD Cathryn Guglielminetti
  38. Don't Alienate the Kids: Raising Resilient Children While Avoiding High-Conflict Divorce Bill Eddy, LCSW, JD
  39. Different after You: Rediscovering Yourself and Healing after Grief or Trauma Michele Neff Hernandez
  40. Functional Training for the Mind: How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration Jeremy Bhandari
  41. DAILY COUPLES THERAPY WORKBOOK: 12 Week Relationship Workbook & Dialectical Behavior Therapy for High-Couple Barbarah Gotman
  42. Dealing with apathy Ignite your life Coaching sessions & meditations From emptiness to empowerment: motivated life, feeling enthusiastic, finding the root cause, numbness boredom, feeling alive ThinkAndBloom
  43. The Mayo Clinic Handbook for Happiness: A Four-Step Plan For Resilient Living Mayo Clinic