Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 500 000 títulos
  • Títulos exclusivos + Storytel Originals
  • 14 días de prueba gratis, luego $24,900 COP/al mes
  • Cancela cuando quieras
Descarga la app
CO -Device Banner Block 894x1036

What Does It Matter?: Live with Less Stress and More Joy

Duración
6H 38min
Idioma
Inglés
Format
Categoría

Desarrollo personal

Named by HELLO! Magazine as One of the Best Motivational Self-Help Books of 2024

Life is an unpredictable white-water ride of fast currents, beautiful scenery, rocky passageways, and calm waters. What Does It Matter? is a simple yet profound framework to be used when deciding priorities, curating possessions, making plans, and managing emotions.

In this life-affirming book, the author shares what she has found undeniably helpful in her own life and offers it to you, the listener, to use in yours—however you want to. And the "however you want to" bit is crucial, because the best lesson you can take away from this book is to remember to think before you follow. Remember to think before you overreact. Remember to think before being so hard on yourself. Remember to ask, "What does it matter?" to help you see the funny side in any situation sooner.

You are in charge of yourself; your life is yours. You can think for yourself—don't let anyone tell you that you can't. Happiness propaganda may imply that you are not enough or your life is sub-standard, but this book will serve as a direct torpedo hit against that commonplace assault. Use this book as part of your protection plan against self-destruction . . . and then use it to help others. Live life with less stress and more joy by asking yourself: "What does it matter?" (WDIM)—and have the courage to act on your answer.

© 2023 Tantor Media (Audiolibro ): 9798350807646

Fecha de lanzamiento

Audiolibro : 18 de abril de 2023

Otros también disfrutaron ...

  1. Seeking Out Goodness: Finding the True and Beautiful All around You Alexandra Kuykendall
  2. The Body of Change: Using Your Body To Heal, Love, and Empower Yourself Dr. Lisa Cooney
  3. This Book Is Cheaper Than Therapy: A No-nonsense Guide to Improving Your Mental Health Liz Kelly, LICSW
  4. Authentically You: Find Yourself Through Emotion & Connection Uday Joshi
  5. The Upward Spiral Val Toledo
  6. Work Backwards Tim Duggan
  7. Awaken: The Path to Purpose, Inner Peace, and Healing Rajendra Sisodia
  8. The Humor Habit: Rewire Your Brain to Stress Less, Laugh More, and Achieve More'er Paul Osincup
  9. The Happiness Trail: A Road Map to Success Ramesh Venkateswaran
  10. Stories that Inspire: The challenging situations we all faced and how to overcome them. Esteban Polidura
  11. The Gift of Rejection: Harness Your Pain to Propel Your Purpose Nona Jones
  12. Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid Rachel Luna
  13. Wild Creature Mind: The Neuroscience Breakthrough that Helps You Transform Anxiety and Live a Fierce and Loving Life Steve Biddulph
  14. Resiliently Happy: A Guide to Building Resilience and Finding Happiness Jonathan Biggane, Ph.D.
  15. Smart Moves: Simple Ways to Take Control of Your Life - Money, Career, Wellbeing, Love Téa Angelos
  16. Actual Real-Life Role-Playing Games: A Gamefully Philosophical View on Life and How to Design and Play It Victoria Ichizli-Bartels
  17. Happy Soul. Hungry Mind.: — A modern-day parable about Non-Religious, Practical Spirituality Ravi Kathuria
  18. Made to Belong: Five Practices for Cultivating Community in a Disconnected World David Kim
  19. The Inner Fitness Revolution: A Roadmap to Your Freedom and Joy Tina Lifford
  20. 28 Days of Resilience: All you need to know about your innate ability to bounce back Vivienne Edgecombe
  21. The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within Sheena Yap Chan
  22. Hypnosis For Anxiety and Rewire Your Brain: A Mindfulness Guide to Stop Overthinking, Panic Attacks, and Depression. Change Emotional Habits to Control Your Life and Boost Mindset for Success Grace Victoria Rodriguez
  23. The Good Stuff from Growing Up in a Dysfunctional Family: How to Survive and Then Thrive Karen Casey
  24. Stop Overthinking in 4 Weeks: Manage Stress, Reduce Anxiety, and Relieve your Mind from Negativity (Easy Techniques to Eliminate Worrying & Regulate Emotions) Master Today
  25. You need to hear this: Self-help with a sense of humor Anastasia Washington
  26. The Food and Feelings Workbook: A Full Course Meal on Emotional Health Karen R. Koenig, LCSW, M.Ed
  27. Live WELLthy: Own Your Worth, Grow Your Wealth Dawn Dahlby, CFP®, BFA, and CRPC®
  28. 52 Ways To Live a Kick-Ass Life!: BS-Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve, Updated & Expanded Edition Andrea Owen
  29. It's Up to You: A Practice to Change Your Life by Changing Your Mind Karen Casey
  30. Hustle, Flow, or Let It Go?: A Guide to Shame-Free Wellness That Honors Your Reality and Gives You Life Portia Preston, DrPH
  31. The Moment of Alignment: The Precise Moment Where Intention Becomes Reality Dr. Peggy McColl
  32. Finally Find Freedom: How to break the 12 chains holding you back and find more freedom in life and business Philip Wride
  33. Too Young to Be Old: Love, Learn, Work, and Play as You Age Nancy K. Schlossberg, EdD
  34. Coping With Infertility, Miscarriage, and Neonatal Loss: Finding Perspective and Creating Meaning Amy Wenzel, PhD
  35. I Didn't ask to Be Me: Psychological, Spiritual, & Sober Rick Breitweiser
  36. Living As If Life Mattered Dawna Markova
  37. Incurable Optimist: Living with Illness and Chronic Hope Jennifer Cramer-Miller
  38. Secrets of Strong Couples: Personal Stories and Couples Communication Skills for Long-Lasting Relationships Julie Bulitt
  39. What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You Ray Strand
  40. Listen to Your Day: The Life-Changing Practice of Paying Attention Paul Angone