Ratgeber
A Well Mind provides a holistic approach to mental wellness that explores how we can begin to feel better mentally by improving how we care for our physical health. Author Lisa Parkinson Roberts has struggled with mental health, and here she explains the tools and expertise which have helped her regain control of how she feels. Improve your eating, sleep, stress management and exercise routines, and ultimately your mental health, with this essential guide to feeling the best you can in your mind!
© 2021 PublishDrive (E-Book): 9781775594864
Erscheinungsdatum
E-Book: 3. März 2021
Ratgeber
A Well Mind provides a holistic approach to mental wellness that explores how we can begin to feel better mentally by improving how we care for our physical health. Author Lisa Parkinson Roberts has struggled with mental health, and here she explains the tools and expertise which have helped her regain control of how she feels. Improve your eating, sleep, stress management and exercise routines, and ultimately your mental health, with this essential guide to feeling the best you can in your mind!
© 2021 PublishDrive (E-Book): 9781775594864
Erscheinungsdatum
E-Book: 3. März 2021
Tritt ein in eine Welt voller Geschichten
Noch keine Bewertungen
Lade die App herunter, um Bewertungen abzugeben
Deutsch
Deutschland