Try it with...low acid recipes during mild heartburn: 110 stomach-friendly dishes for reflux

Recipes:

- Apple pumpkin soup - Aubergines from the wok - Aubergine asparagus enjoyment - Apple-Jacob mussels - Cauliflower rice with coriander and lemon - Bean jam - Banana smoothie - Banana and strawberry smoothie - Butternut pumpkin soup - Balsamic salmon - Cauliflower soup - Basmati rice with shrimps - Oven bananas with cinnamon - Banana-Oat-Smoothie - Creamy potato leek soup - Creamy Rice Chowder - Cranberry green cabbage quinoa - Creamy risotto with carrots - Creamy coconut rice - Chia seeds with buckwheat - Steamed asparagus - Steamed Green Beans - Steamed musk pumpkin - Simple carrot-leek soup - Simple steamed Brussels sprouts - Simple rice with peas - Simple couscous with spring onions - Simple wild rice - Simple oatmeal quinoa - Simple Quinoa - Strawberry cake with ricotta - Fine broccoli-cauliflower soup - Fine celery soup - Fine steamed vegetables - Fine almond and coconut risotto - Porridge - Breakfast rice pudding - Breakfast pudding - Fruit salad with nuts - Fish steaks - Frittata with summer vegetables - Spiced potatoes - Gluten-free oat porridge with coconut - Gluten-free porridge - Cucumber smoothie - Cucumber-Ginger-Smoothie - Gluten-free spelt dough pizza - Roasted Almond Quinoa Salad - Prawns with Thai Pesto - Prawns with carrot-coconut-ginger quinoa - Prawns with Zucchini-Noodles - Baked muesli - Roasted banana - Vegetables with honey-soy seed dressing - Baked cod with green beans - Grilled Alaska salmon - Roasted salmon with broccoli - Green beans with cashews and quinoa - Green cabbage with lentils and bay leaves - Baked apple with plum filling - Baked cod with green beans - Gluten-free oat porridge with coconut - Oat porridge with nut and banana - Hearty spinach lentil soup - Honey coconut salmon - Hot vegetable cake - Ginger-Honey-Melon-Smoothie - Ginger with coconut eggs - Ginger coconut cookies - CoconutChicken - Coconut-ginger rice - Coconut-Aubergine sweet-sour - Coconut chicken Variation - Crispy Noodles Paleo Style - Delicious rice - Lentil rice - Lentil rice bowl - Lentil soup - Lentil and vegetable gratin - Salmon with broccoli and rice - Mango-Peach-Banana-Smoothie - Almond melon smoothie - Mango shake - Chard with chickpeas and couscous - Muesli bar - Seafood with rice and turmeric - Baked potato sticks - Oven pears with ricotta - Paleo chicken meatballs - Paleo sweet potatoes with green cabbage salad - Pecan nut granola - Quinoa-Mangold-Plov - Quinoa with carrots and shrimps - Quinoa with juicy apple - Quinoa pancake with oats - Fast and easy risotto - Spinach Pumpkin Risotto - Sweet potato casserole - Celery cucumber smoothie - Celery soup - Fast porridige with almonds and quinoa - Aspargus with tofu - Homemade muesli bars - Homemade gluten free bread - Tofu broccoli quiche - Tofu with mint paste - Vegan Chinese porridge - Vegetarian rice with tofu and potatoes - Vegan pizza with spinach, pesto and vegetables - Courgette Noodles

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E-raamat: 31. märts 2022