Snippet 26: Cognitive Biases That Are Giving You Anxiety (And How To Avoid Them) - Dr Julie Smith

Snippet 26: Cognitive Biases That Are Giving You Anxiety (And How To Avoid Them) - Dr Julie Smith

0 Hinnangud
0
Osa
122 of 182
Kestus
5 min
Keel
inglise
Vorming
Kategooria
Enesearendus

We all have days where we just can't seem to switch of the chatter in our heads, and it can be really difficult to break the cycle. In this Snippet, Psychologist Dr Julie Smith explains how these cognitive biases work and how to overcome them.

Listen to the full episode here 👉 https://open.spotify.com/episode/5zf3QjS60BofCEHHRe2RAs?si=T6rlkPrsQUqmbRBnLTX7aA

🔗 CONNECT WITH JULIE 📕 Why Has Nobody Told Me This Before? 📱TikTok 📸 Instagram 💻 Website 🎥 YouTube Channel 🐦 Twitter

🔗 CONNECT WITH ALI

🎥 YouTube Channel

🐦 Twitter

📸 Instagram

💻 Website

👥 Linkedin


Loe ja kuula

Astu lugude lõputusse maailma

  • Suurim valik eestikeelseid audio- ja e-raamatuid
  • Proovi tasuta
  • Loe ja kuula nii palju, kui soovid
  • Lihtne igal ajal tühistada
Proovi tasuta
Device Banner Block-copy 894x1036
Cover for Snippet 26: Cognitive Biases That Are Giving You Anxiety (And How To Avoid Them) - Dr Julie Smith

Muud podcastid, mis võivad sulle meeldida ...