Dr. Nicole LePera: How Toxic Traumas Hurt Your Health + How To Recognize Patterns + Heal Your Past

Dr. Nicole LePera: How Toxic Traumas Hurt Your Health + How To Recognize Patterns + Heal Your Past

0 Hinnangud
0
Osa
12 of 428
Kestus
1 h 1 min
Keel
inglise
Vorming
Kategooria
Enesearendus

This week, leading functional medicine expert Dr. Will Cole sits down with clinical psychologist and pioneer of the #SelfHealers movement, Dr. Nicole LePera, aka The Holistic Psychologist on Instagram. In these fast-moving times of high stress, this is a pivotal conversation as we discuss her newest book, “How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self.” You will learn how trauma shapes our coping mechanisms, the disconnection syndrome we may resort to (without even knowing it), and the role inflammation plays in self-healing our mental health. Dr. Nicole LePera invites us to better our health journey, as she shares her life-changing therapeutic tools to revolutionize the power of self to produce lasting change, inner peace and personal growth. To learn more go to: drwillcole.com/podcast www.Publicgoods.com/WILLCOLE for $15 off your first order with NO minimum purchase! Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


Loe ja kuula

Astu lugude lõputusse maailma

  • Suurim valik eestikeelseid audio- ja e-raamatuid
  • Proovi tasuta
  • Loe ja kuula nii palju, kui soovid
  • Lihtne igal ajal tühistada
Device Banner Block-copy 894x1036
Cover for Dr. Nicole LePera: How Toxic Traumas Hurt Your Health + How To Recognize Patterns + Heal Your Past

Muud podcastid, mis võivad sulle meeldida ...