The PROBLEM with Science-Based Strength Training with Alexander Bromley

Get 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=AlexBromleyPOD

Follow Bromley on IG: https://www.instagram.com/brawnswanson/

Check out Bromley's website: https://empire-barbell.com/home-3/

Strongman and Coach Alexander Bromley @AlexanderBromley sits down with Strength and Conditioning Coach Dane Miller to discuss the biggest problems with science based strength training and misconceptions of building strength for normal people.

#garagestrength #speed #strength

LISTEN TO OUR PODCAST 🎙🏆🎙 👉 https://feeds.megaphone.fm/HUM1295049334

Join Our SubReddit and Discord 👉 https://www.reddit.com/r/GarageStrength/ 👉 https://discord.gg/hGs2AHHxq2