Jooksmine

  1. 50 Fitness Tips You Wish You Knew
    50 Fitness Tips You Wish You Knew Derek Doepker
    3.8
  2. #13 - Q&A (Listener Questions)
    #13 - Q&A (Listener Questions) Tommy Lewis
  3. A Joosr Guide to... Born to Run by Christopher McDougall: A Hidden Tribe, Superathletes and the Greatest Race the World has Never Seen
    A Joosr Guide to... Born to Run by Christopher McDougall: A Hidden Tribe, Superathletes and the Greatest Race the World has Never Seen Joosr
    5
  4. Christmas Gift Guide 2024: Welcome Back, Esther Newman and Mike Sawh!
    Christmas Gift Guide 2024: Welcome Back, Esther Newman and Mike Sawh! Global
  5. 263. Att persa stort efter en lång platå
    263. Att persa stort efter en lång platå Jesus och Manne
  6. 21. The Heat Training
    21. The Heat Training Victor Urquhart Smångs & Frej Ersa Engberg
  7. Levensvuur: Over kwetsbaarheid, veerkracht en het overwinnen van obstakels
    Levensvuur: Over kwetsbaarheid, veerkracht en het overwinnen van obstakels Robin Imthorn
    4.7
  8. Christmas Gift Guide 2024
    Christmas Gift Guide 2024 Global
  9. E59: Tommie Runz - 6 Star Finisher in a Single Season
    E59: Tommie Runz - 6 Star Finisher in a Single Season Deena Kastor & Martin Yelling
  10. #14 - Running on the Edge: How to Balance Obsession and Self-Care
    #14 - Running on the Edge: How to Balance Obsession and Self-Care Tommy Lewis
  11. 22. The Test Results
    22. The Test Results Victor Urquhart Smångs & Frej Ersa Engberg
  12. 264. Dubbeltröskel för motionärer
    264. Dubbeltröskel för motionärer Jesus och Manne
  13. Adam Byatt
    Adam Byatt Global
  14. Beyond Impossible: From Reluctant Runner to Guinness World Record Breaker
    Beyond Impossible: From Reluctant Runner to Guinness World Record Breaker Mimi Anderson
    4.2
  15. #15 - Winter Running - Tips for Training in the Colder Months
    #15 - Winter Running - Tips for Training in the Colder Months Tommy Lewis
  16. 23. The Return Of Ben Is Running. Biggest lesson 2024? Best session 2024? Unexpected obstacle?  What are you going to do outside of your comfort zone this year?
 The word for next year Favourite shoes of the year The best unexpected piece of gear?
    23. The Return Of Ben Is Running. Biggest lesson 2024? Best session 2024? Unexpected obstacle? What are you going to do outside of your comfort zone this year?
 The word for next year Favourite shoes of the year The best unexpected piece of gear? Victor Urquhart Smångs & Frej Ersa Engberg
  17. 265. The big reveal
    265. The big reveal Jesus och Manne
  18. Hannah Beecham MBE - RED January
    Hannah Beecham MBE - RED January Global
  19. E60: The 7 Best Running Moments of 2024
    E60: The 7 Best Running Moments of 2024 Deena Kastor & Martin Yelling
  20. Беги к себе. Как начать бегать и получать удовольствие
    Беги к себе. Как начать бегать и получать удовольствие Светлана Сирота
  21. #16 - 3 Life Changing Lessons from 2024
    #16 - 3 Life Changing Lessons from 2024 Tommy Lewis
  22. 266. Spring Snyggt-galan 2024!
    266. Spring Snyggt-galan 2024! Jesus och Manne
  23. 24. The Reflection
    24. The Reflection Victor Urquhart Smångs & Frej Ersa Engberg
  24. Savannah Sachdev
    Savannah Sachdev Global
  25. Thrilling Secrets of Unseen Endurance and Extraordinary Athletes: "Transform your training! Discover the thrilling secrets of unseen endurance with impactful audio lessons for extraordinary athletes."
    Thrilling Secrets of Unseen Endurance and Extraordinary Athletes: "Transform your training! Discover the thrilling secrets of unseen endurance with impactful audio lessons for extraordinary athletes." Orson Kestrel
  26. #17 - Building Grit: A Runner’s Guide to Unwavering Determination
    #17 - Building Grit: A Runner’s Guide to Unwavering Determination Tommy Lewis
  27. #18 - The Benefits of Taking your Running to the Next Level
    #18 - The Benefits of Taking your Running to the Next Level Tommy Lewis
  28. 267. Att hitta den rätta vikten
    267. Att hitta den rätta vikten Jesus och Manne
  29. 25. The Best Quotes Of 2024. Guest David Alledal On Looking Where The Energy Is Going, Handling Your Ego And Not Logging Sessions.
    25. The Best Quotes Of 2024. Guest David Alledal On Looking Where The Energy Is Going, Handling Your Ego And Not Logging Sessions. Victor Urquhart Smångs & Frej Ersa Engberg
  30. Daley Thompson
    Daley Thompson Global
  31. #19 - Run with Purpose: Unpacking Intrinsic and Extrinsic Motivation
    #19 - Run with Purpose: Unpacking Intrinsic and Extrinsic Motivation Tommy Lewis
  32. Weight Training for Women: Exercises and Workout Programs for Building Strength with Free Weights
    Weight Training for Women: Exercises and Workout Programs for Building Strength with Free Weights Brittany Noelle
  33. Frågeavsnitt
    Frågeavsnitt Jesus och Manne
  34. 268. Almgrens Europeiska Rekord
    268. Almgrens Europeiska Rekord Jesus och Manne
  35. 26. The update: Victor didn’t race in Valencia!?, Andreas has a new coach!, what is a 10 day week and are you doing your strides?
    26. The update: Victor didn’t race in Valencia!?, Andreas has a new coach!, what is a 10 day week and are you doing your strides? Victor Urquhart Smångs & Frej Ersa Engberg
  36. Paul Ainsworth
    Paul Ainsworth Global
  37. E61: Paula Radcliffe MBE - Former Women’s World Record Holder
    E61: Paula Radcliffe MBE - Former Women’s World Record Holder Deena Kastor & Martin Yelling
  38. Fitness Beyond the Gym: Creative Ways to Stay Active
    Fitness Beyond the Gym: Creative Ways to Stay Active Zane Ryder
  39. Fitness for Weight Loss: Effective Strategies to Shed Pounds
    Fitness for Weight Loss: Effective Strategies to Shed Pounds Zane Ryder
  40. De weg naar huis
    De weg naar huis Katie Arnold
  41. 269. Att lägga grunden för en säsong
    269. Att lägga grunden för en säsong Jesus och Manne
  42. 27. The Supplementation. Dr. David Lipman on Creatine, D-Vitamin, Ketones, Caffeine, Beta-alanine, Nitrate, Bicarbonate
    27. The Supplementation. Dr. David Lipman on Creatine, D-Vitamin, Ketones, Caffeine, Beta-alanine, Nitrate, Bicarbonate Victor Urquhart Smångs & Frej Ersa Engberg
  43. Fitness Tracking: Using Technology to Improve Your Workouts
    Fitness Tracking: Using Technology to Improve Your Workouts Zane Ryder
  44. Phil Hayday-Brown
    Phil Hayday-Brown Global
  45. Peak Performance: Training Secrets of Elite Athletes
    Peak Performance: Training Secrets of Elite Athletes Zane Ryder
  46. 270. Uppvärmning for dummies
    270. Uppvärmning for dummies Jesus och Manne
  47. 28. The Supplementation PT.2 with Dr.David Lipman
    28. The Supplementation PT.2 with Dr.David Lipman Victor Urquhart Smångs & Frej Ersa Engberg
  48. Undead Ultra
    Undead Ultra Camille Picott
    3.9
  49. National Running Show 2025 - Spencer Matthews
    National Running Show 2025 - Spencer Matthews Global
  50. E62: Tim Good - Race ready
    E62: Tim Good - Race ready Deena Kastor & Martin Yelling