Back in Charge!: A Guide to Harnessing the Magic of Your Brain to Create the Life You'll Love

Most of us feel challenged in some area of life - our careers, our health, our relationships. We are being thwarted by the hardwiring of our brains. Adrianne Ahern's techniques train the brain to support optimal health, success, and well-being. These techniques can help you:Increase focus, creativity, and eagerness; Meet life's challenges with confidence and calm; Positively and effectively respond to change; Reduce negative impacts of a stressful life; Experience more energy and joy

© 2023 Sentient Publications (كتاب ): 9781591811909

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