The Complete Guide to Healing Fibromyalgia: How to Conquer Pain, Fatigue, and Other Symptoms—and Live Your Life to the Fullest

· The most comprehensive, up-to-date information available—including the latest preliminary diagnosis guidelines from the American College of Rheumatology

· A-to-Z lists of prescription medications, herbal remedies, and natural supplements

· Proven strategies for relieving symptoms—muscle pain, stiff joints, fatigue, sleep problems, depression, irritable bowel syndrome, fibrofog, sexual dysfunction, and more

· Alternative mind/body therapies—acupuncture, acupressure, chiropractic, hypnotherapy, light therapy, massage, neurofeedback, and other methods

· Crucial information on dealing with doctors, health insurance, employment issues, disability, getting pregnant, child rearing, weight control, support groups, and much more

· Plus an easy-to-follow program of diet, exercise, and sleep that will help relieve your pain and restore your quality of life

© 2024 St. Martin's Paperbacks (كتاب إلكتروني): 9781429928397

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