تطوير الذات
From fitness and martial arts expert Martin Rooney, author of top-selling Training for Warriors and Ultimate Warrior Workouts, comes a complete twelve-week workout and diet plan for anyone looking to shed pounds of fat and increase muscle mass. In Warrior Cardio, the creator of the world-famous Training for Warriors System provides the latest scientifically proven techniques for cardiovascular training paired with a weight loss plan that really delivers.
© 2024 William Morrow Paperbacks (كتاب ): 9780062074294
تاريخ الإصدار
كتاب : ١٦ أبريل ٢٠٢٤
تطوير الذات
From fitness and martial arts expert Martin Rooney, author of top-selling Training for Warriors and Ultimate Warrior Workouts, comes a complete twelve-week workout and diet plan for anyone looking to shed pounds of fat and increase muscle mass. In Warrior Cardio, the creator of the world-famous Training for Warriors System provides the latest scientifically proven techniques for cardiovascular training paired with a weight loss plan that really delivers.
© 2024 William Morrow Paperbacks (كتاب ): 9780062074294
تاريخ الإصدار
كتاب : ١٦ أبريل ٢٠٢٤
خطوة إلى عالم لا حدود له من القصص
لا توجد تعليقات بعد
قم بتنزيل التطبيق للانضمام إلى المحادثة وإضافة مراجعات.
عربي
مصر