Do you feel frustrated at not being able to achieve your desired weight? Have you tried various options, and none seems to work right for you? You are not alone

Millions of people struggle with their weight every day and it can be frustrating.

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This book serves as an indicator of the power of meditation and how it can be used to achieve your long-desired goals. It explores the many paths that can be taken to lose weight with meditation and not so obvious advantages it has over methods.

This book covers the following issues:

The Change of the Body Is a Consequence of the Mental ChangeHypnosis and Other Methods of Losing WeightHypnosis for Healthy Eating HabitsHypnosis Session to Change Bad Habits Into Healthy and Positive HabitsHypnosis Session to Control Food CravingsSelf-HypnosisWillpower or MotivationPositive Affirmations to Master the MindStress and the Urge to Eat And much more!

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