الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 الشهر يورو في EGP89 يوم تجربة مجانية، ثم
  • من السهل الإلغاء في أي وقت
جرب مجانا
Details page - Device banner - 894x1036

Why Do We Stay?: How My Toxic Relationship Can Help You Find Freedom

4 تقييم

4.5

المدة
3 س 52 د
لغات
اللغة الإنجليزية
الصيغة
تصنيف

تطوير الذات

Read by the authors.

Change your life when you learn how to spot a toxic relationship, how to get out, and how to heal.

You or someone you love may be in a toxic relationship, but it doesn't have to stay that way. In this compassionate and practical resource, Stephanie Quayle shares her powerful story alongside psychologist Dr. W. Keith Campbell's professional insights to give you the help and hope you need—and remind you that you are not alone.

When Stephanie lost her boyfriend in a plane crash, she faced intense grief and pain. Nothing compared, though, to the shock of discovering she had not been the only woman in his life. As her world unraveled around her, Stephanie realized that it had actually been unraveling from the start of their relationship—back when he promised her everything.

In Why Do We Stay? Stephanie draws on her story to explain how to spot a toxic relationship, how to get out, and how to heal. Mental health expert Dr. W. Keith Campbell joins her in helping you see that:

• You can make a change in your life • There are warning signs to look for and ways to spot an unhealthy relationship • You don’t have to be a victim to narcissism or gaslighting or lose years of your life • Whether you stay in or leave your relationship, healing and freedom are possible

Why Do We Stay? is ideal for:

• Those who feel trapped in an unhealthy relationship • Those who are recovering from a toxic relationship • Listeners searching for a resource—for themselves or for a friend—on narcissism, gaslighting, compulsive lying, and other destructive behaviors

With a powerful blend of clinical research, gripping storytelling, and unvarnished hope, Why Do We Stay? empowers you to make changes in your life. You are not alone.

Discover a way forward.

The glossary can be found in the audiobook companion PDF download.

© 2024 Harper Celebrate (كتاب صوتي): 9781400244539

تاريخ النشر

كتاب صوتي: ٣٠ أبريل ٢٠٢٤

واستمتع آخرون أيضًا...

  1. Feel It All: A Therapist’s Guide to Reimagining Your Relationship with Sex Casey Tanner
  2. And How Does That Make You Feel?: Everything You (N)ever Wanted to Know About Therapy Joshua Fletcher
  3. You Will Find Your People: How to Make Meaningful Friendships as an Adult Lane Moore
  4. Hot and Unbothered: How to Think About, Talk About, and Have the Sex You Really Want Yana Tallon-Hicks
  5. The Fix: How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out, and Everyone In Between Ian Morgan Cron
  6. The Happy Vagina: An entertaining, empowering guide to gynaecological and sexual wellbeing Mika Simmons
  7. Love by Design: 6 Ingredients to Build a Lifetime of Love Dr Sara Nasserzadeh
  8. A Pity Party Is Still a Party: A Feel-Good Guide to Feeling Bad Chelsea Harvey Garner
  9. I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action Alison Cook, PhD
  10. All the Lonely People: Conversations on Loneliness Sam Carr
  11. I Guess I Haven't Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working Shauna Niequist
  12. Move on Motherf*cker: Live, Laugh, and Let Sh*t Go Jodie Eckleberry-Hunt
  13. You've Got This: Seven Steps to a Life You Love Michaela Dunbar
  14. Secure Relating: Holding Your Own in an Insecure World Ann Kelley
  15. Confident and Killing It: A practical guide to overcoming fear and unlocking your most empowered self Tiwalola Ogunlesi
  16. Unf*ck Your Grief: Using Science to Heal Yourself and Support Others Faith G. Harper, PhD, LPC-S, ACS, ACN
  17. Create a Life You Love: How to Quiet Outside Voices So You Can Finally Hear Your Own Stephanie May Wilson
  18. It Was an Ugly Couch Anyway: And Other Thoughts on Moving Forward Elizabeth Passarella
  19. The Anxiety Healer's Guide: Coping Strategies and Mindfulness Techniques to Calm the Mind and Body Alison Seponara
  20. Tiny Traumas: When You Don’t Know What’s Wrong, but Nothing Feels Quite Right Meg Arroll
  21. The Laughter Effect: How to Build Joy, Resilience, and Positivity in Your Life Ros Ben-Moshe
  22. The Big O: The ultimate sex and relationship guide from Twitter guru and LaidBare podcast host Oloni Oloni
  23. Heal Your Anxious Attachment: Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self Jennifer Nurick, MA
  24. You Are Safe Now: A Survivor's Guide to Listening to Your Gut, Healing from Abuse, and Living in Freedom Tricia Lott Williford
  25. Breaking the Patterns That Break You: Healing from the Pain of Your Past and Finding Real Hope That Lasts Tori Hope Petersen
  26. The Insecure in Love Workbook: Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner Leslie Becker-Phelps, PhD
  27. ADHD Women & Relationships: Empower Your Growth, Master Relationships, Nurture Emotional Bonds and Executive Functioning Skills as a Woman Thriving with ADHD Ivy Castillo
  28. The Maps We Carry: Psychedelics, trauma and our new path to mental health Rose Cartwright
  29. Stronger: Changing Everything I Knew About Women’s Strength Poorna Bell
  30. F*ck Your Comfort Zone: Take a Risk and Become the Lead in Your Own Life Margie Haber
  31. The Dance of Intimacy: A Woman's Guide to Courageous Acts of Change in Key Relationships Harriet Lerner
  32. Why Can't I Let You Go?: Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments Michelle Skeen, PsyD
  33. The Good Stuff from Growing Up in a Dysfunctional Family: How to Survive and Then Thrive Karen Casey
  34. The Dialectical Behavior Therapy Skills Workbook for CPTSD: Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life Sheri Van Dijk, MSW
  35. Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis Emma Mahony
  36. Write It All Down: How to Put Your Life on the Page Cathy Rentzenbrink
  37. Anxious Attachment Recovery: 7 Proven Steps to Conquer Insecurity and Build Strong, Lasting Relationships Andrei Nedelcu
  38. How to Giggle: A Guide to Taking Life Less Seriously Hannah Berner
  39. Work It Out: A Mood-Boosting Exercise Guide for People Who Just Want to Lie Down Sarah Kurchak
  40. The Anxiety Opportunity: How Worry Is the Doorway to Your Best Self Curtis Chang
  41. The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm Robin Raven
  42. You and I, as Mothers: A Raw and Honest Guide to Motherhood Laura Prepon
  43. DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy Emma Lauer, LCSW
  44. Goodbye, Perfect: How to Stop Pleasing, Proving, and Pushing for Others ... and Live for Yourself Homaira Kabir
  45. How to Overcome Loneliness When You Are Alone: Finding Joy and Laughter in Your Solitary Moments Gianna Powel
  46. Heal Your Gut, Save Your Brain: The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health Partha Nandi, , MD

ما مميزات اشتراك Storytel؟

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

أكثر شهرة

شهري

قصص لكل المناسبات.

89 EGP / شهر
7 أيام مجانًا
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

708 EGP /سنة
7 أيام مجانًا
وفر 33%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

474 EGP /ستة أشهر
7 أيام مجانًا
وفر 12%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن