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الاستماع والقراءة

Arielle Loyola

This book, Complex PTSD, is relevant to anyone suffering from complex post-traumatic stress disorder. It is a book that teaches and guides the readers towards the healing path from CPTSD. It is a most-have book!

In this book, you will learn:

 • The nature of Complex Post-Traumatic Stress Disorder (CPTSD)
 • List of common Complex PTSD symptoms
 • Origins of Complex PTSD
 • More about trauma
 • The four F’s (Fight, Flight, Freeze, and Fawn) relating to Complex PTSD
 • Levels of recovering from Complex PTSD
 • Key Developmental Arrests In CPTSD
 • Improving relationship (how CPTSD patients can related with others)
 • The progression of recovering from CPTSD
 • Managing emotional flashback
 • How to help children manage emotional flashback
 • Self-help guides to recovering from CPTSD

This book, Complex PTSD, is specifically designed to examine the nature of complex post-traumatic stress disorder as found in both adults and children. The book renders a complete understanding of the CPTSD and its relatedness.

Angela Main

Mental Toughness

Complex PTSD: A Comprehensive Guide to Getting Over Trauma, Recovering from Childhood Abuse With Guides For Better Living

VAGUS NERVE: Using Vagus Nerve as Self Help to Heal Anxiety, Depression, Inflammation with Exercises to restore Social Engagement, is specifically designed to explore the concept and mechanism of the vagus nerve, paying close attention to its function as regards the human body. This book also examines the effect and symptoms associated with the damaged or dysfunctional vagus nerve.

This book treats the following:

 • The nature of vagus nerve
 • Historical recognition of the vagus nerve
 • Functions of the vagus nerve and nine functional facts about the vagus nerve
 • Symptoms of damage to the vagus nerve
 • Causes of vagus nerve damage
 • Vagus nerve stimulation
 • Electrophysiological studies of vagus nerve stimulation (VNS) in humans
 • Surgical technique in vagus nerve stimulation
 • Vagus nerve stimulation in mood disorders (depression, anxiety, fatique, stress)
 • Vagus nerve stimulation and immune system
 • The ventral branch of the vagus nerve
 • The healing power of the vagus nerve: exercises to restore social engagement

Vagus Nerve: Discovering the Potentials of Vagus Nerve as Self Help to Heal Anxiety, Depression, Inflammation with Exercises to restore Social Engagement