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الاستماع والقراءة

Jason Woodward

Are you an elderly individual looking for compelling ways to promote self-preservation, awareness, and safety? Would you like to transform your lifestyle so that you can live a healthier and much more fulfilling life?

Studies show that in the past 50 years, human life expectancy has been increasing by three years per generation. People who manage to live for 65 years and beyond understand there are no limits to changing their lives so that they can enjoy life for longer.

With over five qualifications and experience within the army, the healthcare, and the police system, Jason Woodward uses his expertise to bring you a comprehensive, practical, and easy-to-read guide that will empower you to live a life you’ve always been yearning for. His motivation? It’s simple, he sees the elderly as essential community members!

Inside A Survival Guide for the Over 65’s, you’ll discover:

● Powerful techniques you can use to protect yourself from thieves, fraudsters, and scammers

● How to prevent yourself from visiting the hospital through falls and the top 10 most common emergencies. PLUS: Save your life by calling the ambulance when these eight things happen

● An in-depth look at the risk factors for heart attacks and strokes, and prevention tactics

● The dangers of addiction and drug toxicity. Are you at risk?

● How to deal with Covid-19, contagious diseases, and inconvenient illnesses

● Practical ways to plan your life so that you may avoid limitations

You’re about to step into a powerful phase where you’ll improve your quality of life, enjoy time with your loved ones, and manage your well-being effectively. No more worrying about old age, compromising your health, or finding yourself in dangerous situations!

Are you ready to embrace your beautiful life? Then read A Survival Guide for the Over 65’s now!

Colleen Arnold

Braidwood

The Honesty Health Series

A Survival Guide for the Over 65's: Staying Out of the Emergency Room and Living Healthier for Longer

Drug addiction is a serious problem. One that our government is not doing enough to rectify.

Perhaps you are currently dealing with a drug addiction and are finding it difficult to quit without the necessary support.

Or maybe you are unsure what the downsides of using drugs are and don’t know about the crippling impact of drug addiction.

Whatever the case, Your Future as a Drug Addict is a must-read for you. If we carry on as we are, using harm minimization messaging that is proven to be unsuccessful, we are sure to see the number of addicts continue to rise.

As a former police officer and registered nurse in the ER, I have firsthand experience dealing with those suffering from drug addiction.

And I can say with full confidence that the current government’s guidance and support do not go far enough.

That is where this book comes in. This book will teach you the dark side of getting into drugs and the ramifications you may not have considered.

Through true education and insight from someone as experienced with drug use as I am, you will have a much better grasp on the impact drugs can have on your life.

Inside Your Future as a Drug Addict, discover:

● How drug use affects your goals and dreams.

● What might cause you to get into illegal drugs?

● Some of the most popular illegal drugs and their side effects.

● Why some drugs are illegal.

● The physical and mental impacts of drug use.

Grab a copy of Your Future as a Drug Addict today!

Jelena Landman

Your Future Life as a Drug Addict: Thinking about getting into drugs... The decision you make now will have significant consequences for the rest of your life

Are you willing to be in an emergency room, gasping for air from smoking, or struggling with alcoholism and withdrawal?

That is a potential insight into your future if you regularly smoke or drink.

Perhaps you have started to smoke or drink more than you used to, such as smoking on your own or away from social settings, and you are not aware of the potential harm you are doing to your body.

Maybe you have been a big smoker or drinker for a long time now, and you are starting to worry about your future if you continue as you get older.

Or maybe you are getting pressured by your friends and you are anxious to fit in, but worried about the repercussions.

Whatever the case, this book is a must-read. Congratulations.....you decided to start smoking and drinking is essential for anyone who is concerned about the impact of smoking. Also, this book offers a stark insight into the true impact it can have on your health and wellbeing.

There are so many negatives to smoking, such as how much it costs, respiratory illnesses, cancers, physical limitations, and much more.

Drinking is no better for you either! Social drinking can quickly become dependence, and trying to stop drinking often incurs withdrawal symptoms.

It can cause liver failure, and cause plenty of issues at work, at home, and in your social life.

Inside Congratulations.....you decided to start smoking and drinking, discover:

● What causes people to smoke and drink.

● The costs associated with smoking and drinking.

● The risks of smoking and drinking.

● The difference between social drinking and smoking and addiction.

● How to deal with withdrawal.

Grab a copy of Congratulations.....you decided to start smoking and drinking today!

Dini Steyn

Congratulations . . . You Decided to Start Smoking and Drinking: We thought you should know what you can look forward to

Are you someone who struggles with their weight?

Chances are, you are currently at a weight that you know is not healthy for you in the long term, and you want to do something about it.

Perhaps you have tried to lose weight before, only to discover the dieting space is full of complex, short-term, harmful fad diets.

Or maybe this is the first time you have made a serious effort to lose weight and live a healthier life, and you need a book that will help you to do so safely and have long-term results.

If this sounds like you, you have come to the right place. Obesity Kills is the perfect guide for anyone aware of the issues of being obese and motivated to change and lose weight.

This book will educate you on the several disadvantages of living life as an obese person, including social, medical, financial, and psychological problems.

It will also outline some feasible, viable solutions to help you lose weight in a healthy manner.

Did you know that you can gain as many as 60 additional medical conditions just by gaining weight, 7 of which are risk factors for a heart attack or stroke?

This information alone should be a motivation to lose weight.

Inside Obesity Kills, discover:

● why being obese is not sustainable in the long-term

● the many health problems of obesity

● how to maintain good health

● effective treatments for obesity

● how to address the underlying issues causing your obesity

It’s time to take back control of your health! Grab a copy of Obesity Kills today!

Obesity Kills: Fight It and Survive It

Have you ever asked yourself how to live the best life without feeling like you wasted your own youth? If so, then this is the book for you!

Teenage years are the most challenging part of everyone’s life. Many teens use this time to discover who they are and what they want in life. They need guidance on what is healthy and safe for them.

There are a multitude of avenues where teens can find themselves in trouble if they don’t know what to look out for, or what to do if they come across an unsafe situation.

As a parent or concerned adult, you want to be sure the child has a healthy dose of common sense to lead them to safe decisions. The good news is that many of these situations and problems are preventable and avoidable.

You’ll find everything you need inside, to provide the necessary guidance for yourself and allow you to support others.

This book is a survival guide for teens, but it’s also helpful for parents and other concerned adults.

Inside The Teenage Survival Guide, you’ll discover:

A complete guide to help teens and parents ensure the safe passage of their children into successful adults. • All kinds of factors that influence teens to try drugs and alcohol, make questionable choices like committing a crime, and more.
 • Tips on how to promote self-preservation, awareness, and safety for teens that include establishing a good social network to maintain positive mental health.
 • Advice on avoiding unnecessary situations that can significantly reduce a teen’s life span.
Practical advice and tips for teens, parents, and interested parties on how to get through the teenage years with less problems.
And so much more!

With this book, you’ll be well on your way to a memorable and safe youth. Remember: think about what you do today as it will affect you for the rest of your life.