Chair Yoga for Seniors: 153 Easy Poses for Weight Loss, Pain Relief, Balance, & Independence in Under 20 Minutes a DayLaurel Harris
Laurel Harris
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Livres de Laurel Harris
- Quick and Effective Wall Pilates for Seniors: 50+ Easy Step-by-Step Poses, to Improve Balance, Alleviate Pain, Strengthen the Core, to Enhance Flexibility & Posture in Under 10 Minutes a DayLaurel Harris
- Chair Yoga & Wall Pilates for Seniors: Enhance Your Flexibility & Posture, Improve Balance & Independence, Alleviate Pain and Lose WeightLaurel Harris
- Herbal Remedies and Natural Medicine - Made Simple: 9 Simple Steps to Holistic Healing: Strengthen Immunity & Improve Wellbeing with Home Remedies for Every AgeLaurel Harris
- Balance Exercises for Seniors Made Simple: Safe, At-Home Workouts to Improve Balance, Stability & Prevent Falls—Even If You’ve Never Exercised BeforeLaurel Harris
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