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Anger and Aggression Management

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7 évaluations

4

Durée
5h 40min
Langue
Anglais
Format
Catégorie

Développement personnel et bien-être

Why do some of us get so angry, whilst others remain calm in even the most stressful of situations? This audiobook uncovers the reasons behind our anger, the effects it has on our mind and body and on others, and how to relieve and prevent anger through proven techniques, strategies and lifestyle choices.

© 2018 Author's Republic (Livre audio): 9781982719159

Date de publication

Livre audio : 22 août 2018

Mots-clés

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