Asian Ketogenic Diet Cookbook: Easy, Quick, and Budget-Friendly Recipes to Lose Weight While Still Eating All Your Favorite Authentic Asian-Inspired Dishes!

The traditional Asian ketogenic diet is made by cooking with fresh vegetables rather than by using store-bought sauces or emulsified powders. It's low in carbohydrate and has a very low glycemic index. The traditional diet encourages the consumption of a moderate amount of meat, fish or shellfish. There is also an abundance of healthy fresh fruit, although there are also many regional variations.

© 2022 Jane C Oragui (Livre audio): 9798822621381

Date de publication

Livre audio : 3 août 2022