Are you looking for tools that will enable your toddler to drift into sweet sleep each night?

Throughout our lifetime, mediation has a significant and positive impact. Just like learning a foreign language at a young age, when children are introduced to meditation early, the skill remains with them for life.

By learning meditation as a toddler, the child sets a healthy foundation for paying attention to and understanding their thoughts, feelings, and body.

Cultivating mindfulness as a child is a preventative tool that will provide emotional resilience as they grow into happy and well-adjusted adults.

Practicing meditation together benefits the entire family. By modeling this healthy behavior, parents can assist their children to use coping techniques and make healthy choices.

Each 20-minute meditation features three different calming background music options, enabling you to customize the meditation to your child’s preference.

By listening to Bedtime Meditation for Toddlers: Book 2, your child will:

● Learn to meditate in a practical way

● Fall asleep easily and sleep through the night

● Lower their stress and anxiety levels

● Discover inner peace, balance and happiness

● Experience deep relaxation of body and mind

● Enhance their ability to concentrate

● Learn to process their emotions

● And much more...

Even if your kids have never tried meditation, this book can help them create a potent new routine that enables them to relax profoundly and sleep deeply.

Get your copy today!

© 2020 Sean Stewart (Livre audio ): 9781662241147

Date de sortie

Livre audio : 13 juillet 2020