Écouter et lire

Entrez dans un monde infini d'histoires

  • Lire et écouter autant que vous le voulez
  • Plus d'un million de titres
  • Titres exclusifs + créations originales Storytel
  • 14 jours d'essai gratuit, puis 9,99 € par mois
  • Annulation facile à tout moment
Essayer gratuitement
Details page - Device banner - 894x1036
Cover for Boosting Mental Performance

Boosting Mental Performance

Durée
0h 47min
Langue
Anglais
Format
Catégorie

Développement personnel et bien-être

People who desire to stay mentally competent and focused sometimes end up feeling polarised and stressed out in this age of multitasking.

A powerful memory depends upon health and vigor of the human brain. Regardless of a student, a busy professional or a senior citizen involved in everything that demands attention, there is a lot to be done to augment the memory and mental representation. The human brain has a remarkable adaptability and transformation including old age memory. Neuroplasticity is what the specialists term this kind of brain capacity. The brain can create fresh neural pathways with the right stimulation, modify existing relationships, and assimilate and respond in ever-changing aspects.

The extraordinary ability of the brain to reorganize itself is true as far as cognition and memory are concerned. A person can take advantage of the natural power of neuroplasticity to increase cognitive skills, improve the ability to learn new information, and develop the memory irrespective of age.

© 2020 IntroBooks (Livre audio): 9781094269610

Date de publication

Livre audio : 17 avril 2020

Mots-clés

    D'autres ont également apprécié ...

    1. Stress Management
      Stress Management Introbooks Team
    2. Brain Training: How To Improve Your Mind
      Brain Training: How To Improve Your Mind Introbooks Team
    3. Ideas on a Deadline: How to Be Creative When the Clock is Ticking
      Ideas on a Deadline: How to Be Creative When the Clock is Ticking Phil Cooke
    4. 7 Habits of Highly Creative People: A book with full of tools able to change the way you are doing things and the results you have been getting so far
      7 Habits of Highly Creative People: A book with full of tools able to change the way you are doing things and the results you have been getting so far Introbooks Team
    5. Effective Presentations Crash Course
      Effective Presentations Crash Course Introbooks Team
    6. The Michael Jordan Blueprint: Mastering The Mind Of A Champion: An Inside Look At His Genius, Mental Strategies And Secrets To His Success (Unabridged)
      The Michael Jordan Blueprint: Mastering The Mind Of A Champion: An Inside Look At His Genius, Mental Strategies And Secrets To His Success (Unabridged) Eternia Publishing
    7. Living on a Minimalist Budget: Master the Correct Money Management Strategies and Discover the Feeling of Financial Freedom. Budget Your Money Effectively and Discover how to Invest and Save Smartly
      Living on a Minimalist Budget: Master the Correct Money Management Strategies and Discover the Feeling of Financial Freedom. Budget Your Money Effectively and Discover how to Invest and Save Smartly DENTON STEELE
    8. Crunch Time: How to Be Your Best When It Matters Most
      Crunch Time: How to Be Your Best When It Matters Most Rick Peterson
    9. The Way to Wealth
      The Way to Wealth Benjamin Franklin
    10. Kill Time Wasters: Regain the Control Over Your Life by Eliminating All Irrelevant Things
      Kill Time Wasters: Regain the Control Over Your Life by Eliminating All Irrelevant Things Introbooks Team
    11. Time Management: Boost Productivity and Get Things Done
      Time Management: Boost Productivity and Get Things Done Bradley Banks
    12. Think it, Plan it, Do it!
      Think it, Plan it, Do it! Jennifer Sedlock
    13. Audio Nuggets: How To Develop A Deeper Voice
      Audio Nuggets: How To Develop A Deeper Voice Alfred C. Martino
    14. 100 Quotes About Happiness
      100 Quotes About Happiness Various
    15. Love Thyself: The First Commandment To Raising Your Self Esteem, Boosting Your Self-Confidence, And Increasing Your Happiness
      Love Thyself: The First Commandment To Raising Your Self Esteem, Boosting Your Self-Confidence, And Increasing Your Happiness Madison Taylor
    16. 21 Hacks to ROCK your Life: Stop Procrastinating, Do That Thing, and Live Your Life On Purpose: Stop Procrastinating, Do that Thing and Live a Life ON-Purpose!
      21 Hacks to ROCK your Life: Stop Procrastinating, Do That Thing, and Live Your Life On Purpose: Stop Procrastinating, Do that Thing and Live a Life ON-Purpose! Cat Coluccio
    17. First Class Fatherhood: Advice and   Wisdom from High-Profile Dads
      First Class Fatherhood: Advice and Wisdom from High-Profile Dads Alec Lace
    18. Stress-Free Discipline: Simple Strategies for Handling Common Behavior Problems
      Stress-Free Discipline: Simple Strategies for Handling Common Behavior Problems Sara Au
    19. Ultralearning Book: The Guide That Will Teach you How to Optimize your Skills to Help you Grow your Career
      Ultralearning Book: The Guide That Will Teach you How to Optimize your Skills to Help you Grow your Career Dorthy Walls
    20. Jumpstart Your Productivity: 10 Jolts To Get And Stay Massively Productive
      Jumpstart Your Productivity: 10 Jolts To Get And Stay Massively Productive Shawn Doyle
    21. Ask Questions, Save Money, Make More: How to Take Control of Your Financial Life
      Ask Questions, Save Money, Make More: How to Take Control of Your Financial Life Matt Schulz
    22. 7 PRINCIPLES OF STARTING A BUSINESS WITHOUT MONEY
      7 PRINCIPLES OF STARTING A BUSINESS WITHOUT MONEY JUSTICE MPOFU
    23. Activate Your Money: Invest to Grow Your Wealth and Build a Better World
      Activate Your Money: Invest to Grow Your Wealth and Build a Better World Janine Firpo
    24. Body Language: 7 Easy Steps to Master Nonverbal Communication, Reading People, Microexpressions & Improve Your Charisma
      Body Language: 7 Easy Steps to Master Nonverbal Communication, Reading People, Microexpressions & Improve Your Charisma Lawrence Finnegan
    25. Music Business & Marketing Accelerator Using Instagram: A Musicians Guide for Gaining Followers, Building Your Personal Brand, Selling Music While Leveraging Social Media and Online Advertising
      Music Business & Marketing Accelerator Using Instagram: A Musicians Guide for Gaining Followers, Building Your Personal Brand, Selling Music While Leveraging Social Media and Online Advertising Chris Greenwood
    26. The Truth About the Music Business: What Every Artist Needs to Know Before They Sign a Record Deal
      The Truth About the Music Business: What Every Artist Needs to Know Before They Sign a Record Deal Chris Greenwood
    27. Kingdom of Happiness: Living the Beatitudes in Everyday Life
      Kingdom of Happiness: Living the Beatitudes in Everyday Life Fr. Jeffrey Kirby, STD
    28. Brain Power: Unleash the Hidden Strength of Your Mind
      Brain Power: Unleash the Hidden Strength of Your Mind Syrie Gallows
    29. Stress Relief: How to Identify and Manage Anxiety and Stress
      Stress Relief: How to Identify and Manage Anxiety and Stress Jimmy Fellon
    30. Music Production: Discover the Past, Present, & Future of Music Production, Recording Technology, Techniques, & Songwriting
      Music Production: Discover the Past, Present, & Future of Music Production, Recording Technology, Techniques, & Songwriting Tommy Swindali
    31. Finish & Publish: Writing Your Book and Publishing with Amazon
      Finish & Publish: Writing Your Book and Publishing with Amazon Cara Stein
    32. Proof It!: How to be a Better Proofreader
      Proof It!: How to be a Better Proofreader Made for Success
    33. How You See Yourself: The source of your struggle and how to conquer it
      How You See Yourself: The source of your struggle and how to conquer it David L Johnston
    34. Difficult People
      Difficult People Mandy Womack
    35. How To Write & Release Your First Song: Songwriting Secrets from an Award-Winning Artist
      How To Write & Release Your First Song: Songwriting Secrets from an Award-Winning Artist Chris Greenwood
    36. Striving for Perfection: And How It Effects Our Lives
      Striving for Perfection: And How It Effects Our Lives Introbooks Team
    37. Intelligence is the ability to adapt to change
      Intelligence is the ability to adapt to change Introbooks Team
    38. Memory Training: How To Improve Your Mind
      Memory Training: How To Improve Your Mind Introbooks Team
    39. This Is Your Brain: Latest Discoveries About Enhancing and Optimizing Mental Performance and Better Employ Your Mind into Your Service in a Natural, Easy Way
      This Is Your Brain: Latest Discoveries About Enhancing and Optimizing Mental Performance and Better Employ Your Mind into Your Service in a Natural, Easy Way Introbooks Team

    L’offre Storytel :

    • Accès à la bibliothèque complète

    • Mode enfant

    • Annulez à tout moment

    15 heures

    Pour accompagner vos loisirs

    9.99€ /mois
    30 jours gratuits
    • 1 compte

    • 15 heures/mois

    Essayer maintenant

    30 heures

    Pour vos trajets quotidiens

    14.99€ /mois
    30 jours gratuits
    • 1 compte

    • 30 heures/mois

    Essayer maintenant

    45 heures

    Pour écouter tous les jours

    17.99€ /mois
    30 jours gratuits
    • 1 compte

    • 45 heures/mois

    Essayer maintenant