Dealing With Rejection: From Head to Heart: The Science of Emotions John Rushton
Écouter et lire
Entrez dans un monde infini d'histoires
- Lire et écouter autant que vous le voulez
- Plus d'un million de titres
- Titres exclusifs + créations originales Storytel
- 14 jours d'essai gratuit, puis 9,99 € par mois
- Annulation facile à tout moment
Breaking the Loop: Empowering Affirmations to Overcome OCD
- De
- Avec :
- Éditeur
- Durée
- 24h 40min
- Langue
- Anglais
- Format
- Catégorie
Développement personnel et bien-être
Breaking the Loop: Empowering Affirmations to Overcome OCD
You are not your thoughts. You are not your compulsions.
You are capable of peace, clarity, and freedom.
Breaking the Loop is a powerful audio journey designed to help you take back control from the grip of Obsessive-Compulsive Disorder. Through a series of calming, empowering affirmations, this audiobook offers a compassionate and grounding presence in the moments you need it most.
Each affirmation is carefully crafted to:
• Ease anxiety and intrusive thoughts • Break the cycle of obsessive thinking • Support you through urges and compulsions • Strengthen self-trust and emotional resilience
Whether you're navigating OCD in silence or alongside therapy, Breaking the Loop is here to support your healing—day by day, thought by thought.
Play it during stressful moments, in your morning routine, or before sleep. Let each word be a gentle reminder:
You are not broken.
You are not alone.
You are stronger than OCD.
© 2025 Chef Rimer (Livre audio): 9798318446269
Date de publication
Livre audio : 2 avril 2025
Mots-clés
D'autres ont également apprécié ...
- The Power of Independence: A Practical Guide to Building Self-Trust, Confidence, and Personal Freedom Mahmoud Albashir
- Awaken Hidden Strength: The Key to Lasting Change Caleb David
- Effective Anger Management for Teens: Handle Frustration, Stop The Rage, And Build A Happier Life - Navigate The Storms Of Adolescence With Mindfulness, Empathy, And Strength Emma Davis
- Know Thyself, Love Thyself: A Practical Roadmap for Optimizing Performance through Mental Fitness, Cultivating Healthy Relationships, and Creating your own Heaven on Earth Mike Wandler
- Anxiety Workbook: Overcome the Mental Clutter that's Holding you Back with the Complete Mindfulness Guide for Anger and Depression. Stop Worrying, Eliminate Negative Thinking and Break Bad Habits Mark Bourne
- Liked: Finding the acceptance that matters most Ben Thompson
- Stop Budgeting, Start Living: Transform Your Money Mindset, Transform Your Life Lisa Chastain
- Shit You Need to Know that Nobody Bothered to Tell You Clark Merrill
- Recognizing Burnout: 6 Signs You’re Exhausted, Not Lazy Leila Wattson
- Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief Artem Kudelia PhD
- A Better Death: Conversations about the art of living and dying well Ranjana Srivastava
- The Get to the Point! Guide to Beating Depression Marc Allan Moore
- Elevate Life: Secrets to Thriving Beyond Limits: "Unlock your potential! Dive into ELEVATE Life for transformative audio lessons that empower your journey beyond limits." Orson Grafton
- How to Be Calm Olivia Werner
- The Narcissist's Mirror: Understanding and Overcoming Self-Centered Behavior Elizabeth Hartley
- How to Be Organized Olivia Werner
- Navigating the Narcissist’s Realm: Strategies for Resilience, Empowering Yourself in Challenging Relationships James Turner
- Upgrade Your Mindset: The Leadership Trilogy Book 1 Anton Guinea
- Building Strength: A Guide to Developing Resilience in Life: Overcome Challenges Grow Stronger and Embrace Change Evelyn Ross
- Empower Your Child: Elevate your child's education! Access compelling audio lessons that boost their test-taking skills and confidence." Sullivan Darnell
- I Used to Be: How to Navigate Large and Small Losses in Life and Find Your Path Forward Ashley Elliott
- Healthy Conflict, Happy Couple: How to Let Go of Blame and Grow Stronger Together Lisa Gray, LMFT
- Raising Kids Who Choose Safety: The TAMS Method for Child Accident Prevention David C. Schwebel, PhD
- Strategies for Dealing with Negative People: Maintaining Positivity and Healthy Relationships Elijah Bell
- SPEAK WITH NO FEAR: How to Communicate Clearly and Effectively at Work (Bundle 2 in 1) Julia Arias
- STOP ANXIETY IN RELATIONSHIPS: How to Eliminate Attachment & Fear of Abandonment, Jealousy and Insecurity in Your Relationships! Stop Negative Thinking, Improve Communication, Understand Couple Conflicts Crystal Heal
- Emotionally Fluent: Mastering the Language of the Heart and Mind Alexander Irving
- The Safe and Responsible Teenager 2-in-1 Combo Pack: Better Communication, Internet and Cell Phone Safety for Teens, Plus Budgeting and Finance for Children Bukky Ekine-Ogunlana
- Kingdom of Wolves - The Journey: A true story of survival and courage Juliana Vasiljevic
- 6 Steps to Better Marriage Communication Rebecca S. Mullen
- Healing From Infidelity: Overcome Post Infidelity Stress Disorder, Move Forward After an Affair, and Become Whole Again After Betrayal Trauma Grace Blake
- Light Up Your Life: The Joy of Candle Making: Discover the Art and Science of Crafting Beautiful Candles at Home Rachel Chen
- Companion Paws: Selecting the Perfect Dog for Elderly Companionship Well-Being Publishing
- A Violent Marriage: An Abused Husband Defeats An Abusive American Wife: A Violent Marriage Lance L. Diesel
- Dancing Away Depression: Ultimate Techniques to Dancing Away Depression Anthony Emoghene
- Mind Changing Guide for Kids Ages 8-10: A Practical Guide for Kids to Become Mentally Strong and Overcome Negative Thoughts Aiden Moseley
- La femme de ménage - Tome 1 Freida McFadden
4.3 - La psy: Elle connaît tous vos secrets, découvrez les siens ... Freida McFadden4.7
- La femme de ménage voit tout - Tome 3 Freida McFadden3.4
- Les Secrets de la femme de ménage - Tome 2 - Prix Babelio 2024 Polar et Thriller Freida McFadden4.8
- La Prof Freida McFadden4.4
- La femme de ménage se marie - Tome 4: Une nouvelle de Freida McFadden Freida McFadden2.3
- Le Mur invisible Haushofer Marlen4.7
- Harry Potter et l’Ordre du Phénix J.K. Rowling5
- Captive 2 Sarah Rivens4.5
- Harry Potter et la Coupe de Feu J.K. Rowling4.7
- Lakestone, tome 1 Sarah Rivens5
- Harry Potter et le Prince de Sang-Mêlé J.K. Rowling5
- Steamy : Arthur, qui est moche Joy Majdalani4.8
- Captive Sarah Rivens3.3
- Le couple d'à côté Shari Lapena3.6
L’offre Storytel :
Accès à la bibliothèque complète
Mode enfant
Annulez à tout moment
15 heures
Pour accompagner vos loisirs
30 jours gratuits
1 compte
15 heures/mois
30 heures
Pour vos trajets quotidiens
30 jours gratuits
1 compte
30 heures/mois
45 heures
Pour écouter tous les jours
30 jours gratuits
1 compte
45 heures/mois
Liens utiles
Langue et région
Français
France
