Développement personnel et bien-être
"Breathing Meditations to Help Manage Anxiety" by Deepak Bhosle is a comprehensive guide to using breathing meditations to reduce and manage anxiety. Through practical advice and guided meditations, readers can learn to control their anxiety.
In this audiobook we present 30 minutes of breathing meditations for your daily mindfulness practice.
© 2023 Mental Health Publishing (Livre audio ): 9798368988009
Date de sortie
Livre audio : 17 janvier 2023
Développement personnel et bien-être
"Breathing Meditations to Help Manage Anxiety" by Deepak Bhosle is a comprehensive guide to using breathing meditations to reduce and manage anxiety. Through practical advice and guided meditations, readers can learn to control their anxiety.
In this audiobook we present 30 minutes of breathing meditations for your daily mindfulness practice.
© 2023 Mental Health Publishing (Livre audio ): 9798368988009
Date de sortie
Livre audio : 17 janvier 2023
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