Cliche: Enhance Your Mindset, Drive, and Joy By Unlocking the Psychology and Neuroscience Behind Common Phrases

Are you tired of hearing the same old clichés and wondering if they actually have the power to transform your life?

In Cliché, entrepreneur, business growth consultant, and breakthrough coach Ian Watts uncovers the surprising truth: those familiar sayings you’ve heard all your life carry the keys to mindset transformation, drive for personal growth, and lasting joy.

Backed by psychological insights and neuroscientific research, Cliché shows you how to reframe overused phrases into practical strategies for success in both life and work. Through engaging stories, clear explanations, and actionable tools, this book helps you unlock new levels of resilience, motivation, and fulfillment.

Inside Cliché, you’ll learn how to:

-Shift your mindset to see challenges as opportunities for growth

-Break free from limiting beliefs and unlock your full potential

-Embrace discomfort to build confidence and long-term resilience

-Harness the hidden influence of your environment to shape success

-Adopt powerful self-commands that guide your future decisions

-Focus on the journey, not just the destination, for sustainable achievement

-Reframe negativity into empowering beliefs that strengthen your drive

-Use gratitude and perspective to fuel greater joy and motivation

Each chapter begins with a story, inspired by familiar people and accounts, and ends with practical tools you can use immediately.

If you’re looking for a book on mindset, self-improvement, motivation, resilience, joy, and the psychology and neuroscience of success, Cliché will help you change familiar phrases into a blueprint for real transformation.

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Date de publication

Livre audio : 19 novembre 2025