Écouter et lire

Entrez dans un monde infini d'histoires

  • Lire et écouter autant que vous le voulez
  • Plus d'un million de titres
  • Titres exclusifs + créations originales Storytel
  • 14 jours d'essai gratuit, puis 9,99 € par mois
  • Annulation facile à tout moment
Essayer gratuitement
Details page - Device banner - 894x1036

Codependent: Recover from Codependency and Get Freedom Forever

Série

1 of 3

Durée
4H 17min
Langues
Anglais
Format
Catégorie

Développement personnel et bien-être

Discover the Power of Letting Go and Break the Circle of Codependency!

Do you always put your personal needs last, after you tend the ones of your partner, family members or friends?

Do you feel as if people close to you would be completely lost without you looking after them?

Is anyone in your family or circle of friends struggling with an addiction, and you’re trying to save them with controlling their every move?

The behavior described in these three questions is usually a result of good intentions and a caring personality. Nevertheless, experts consider it unhealthy and claim it can cause serious emotional and mental damage in the end.

Codependency is a state of mind. It manifests itself as a personal need to overly care about people around you and control them. It can gradually grow to the point where you experience other people’s failures as your own because you did not manage to prevent them. You are basically determining your self-worth on the actions of others. Let this book guide you through the process of letting go, relinquishing control, and gaining emotional freedom!

Here’s what you’ll learn:

• How to recognize codependent behavior, its symptoms, and attributes • How codependency can degrade your confidence and self-esteem • How to introduce gradual changes in your life to break your invisible emotional and mental chains • Strategies for establishing healthy relationships based on mutual trust and respect • And much more!

Learn to recognize codependency, stop it and prevent it from ever coming back! Get Your Copy Now!

© 2025 Sophie Russell (Livre audio ): 9798318227257

Date de sortie

Livre audio : 19 mars 2025

Mots-clés

    D'autres ont également apprécié ...

    L’offre Storytel :

    • Accès à la bibliothèque complète

    • Mode enfant

    • Annulez à tout moment

    15 heures

    Pour accompagner vos loisirs

    9.99€ /mois
    30 jours gratuits
    • 1 compte

    • 15 heures/mois

    Essayer maintenant

    30 heures

    Pour vos trajets quotidiens

    14.99€ /mois
    30 jours gratuits
    • 1 compte

    • 30 heures/mois

    Essayer maintenant

    45 heures

    Pour écouter tous les jours

    17.99€ /mois
    30 jours gratuits
    • 1 compte

    • 45 heures/mois

    Essayer maintenant