Écouter et lire

Entrez dans un monde infini d'histoires

  • Lire et écouter autant que vous le voulez
  • Plus d'un million de titres
  • Titres exclusifs + créations originales Storytel
  • 14 jours d'essai gratuit, puis 9,99 € par mois
  • Annulation facile à tout moment
Essayer gratuitement
Details page - Device banner - 894x1036

Craving Mind: The Ultimate Guide on How to Stop Your Addiction, Discover The Proven Ways You Can Break Your Addicting Habits and Overcome Your Addiction For Good

Durée
32min
Langues
Anglais
Format
Catégorie

Développement personnel et bien-être

Craving Mind: The Ultimate Guide on How to Stop Your Addiction, Discover The Proven Ways You Can Break Your Addicting Habits and Overcome Your Addiction For Good

If you have recognized that you have an addiction and are looking for ways to break the habit, this is a great step towards finally stopping your addiction. Like most people, you probably didn’t think you would get addicted when you started. You may have thought you were just trying it or only doing it to have a little bit of fun but when it’s time to stop, you realized you can’t quit. You’re hooked. And before you know it, it has taken over your whole life affecting your family, your work, and everything in between.

The great news is anyone can quit. True that it would be a challenging road ahead but it is doable. This audiobook will teach you the most effective and useful tools that can help you break your addiction habits and finally overcome them for good. This audiobook will discuss the following: Addiction Basics, Acknowledge the Addiction, Be Rational and Don’t Deny, Get Coping Skills. What Are Your Triggers, Lifestyle Changes, Be Accountable, Have to Support In Place, Reward Accomplishments, and many more!

When you realize that your addictive behavior becomes excessive to the point of creating conflict in all aspects of your life, it is really time to quit. It may be a difficult road but the reward at the end will be infinitely better.

© 2021 Author's Republic (Livre audio ): 9781662171307

Date de sortie

Livre audio : 25 janvier 2021

Mots-clés

    D'autres ont également apprécié ...

    L’offre Storytel :

    • Accès à la bibliothèque complète

    • Mode enfant

    • Annulez à tout moment

    15 heures

    Pour accompagner vos loisirs

    9.99€ /mois
    30 jours gratuits
    • 1 compte

    • 15 heures/mois

    Essayer maintenant

    30 heures

    Pour vos trajets quotidiens

    14.99€ /mois
    30 jours gratuits
    • 1 compte

    • 30 heures/mois

    Essayer maintenant

    45 heures

    Pour écouter tous les jours

    17.99€ /mois
    30 jours gratuits
    • 1 compte

    • 45 heures/mois

    Essayer maintenant