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Develop Self-Discipline: How to Take Control of Your Anger and Master Your Emotions, Getting Freedom from Anxiety and Stress, and Develop Emotional Intelligence

Durée
3h 16min
Langue
Anglais
Format
Catégorie

Développement personnel et bien-être

Do you want to develop self-discipline?

If yes, then keep listening....

Self-discipline is exactly what it says — the ability to discipline oneself. It is the ability to know what to do in situations and the fortitude to actually do what is correct in the situation. It is a habit that is vital to daily success. Truly successful people are usually highly disciplined people.

Self-discipline is nothing more than managing one’s own personal affairs. It is a way of behaving where people automatically choose to do what should be done, as opposed to what would more preferably be done. It is studying for a test instead of going to a party. It is washing dirty laundry on a regular basis so that clean clothes are always available. It is following a budget so that future financial goals can be realized. Self-discipline is that inner voice controlling outward actions. It is using willpower to become mentally tough enough to control one’s actions by oneself.

In this book, we will discuss the following topics:

• How to control your anger • How to control your emotions • How to get rid of anxiety • Free yourself from stress. • Develop emotional intelligence. • The relationships that inform your willpower • Mindset and approach are everything • Build routines and habits for ultimate self-discipline. • Key to success • And much more

Are you excited?

Look no more!

© 2021 Daniel Robert (Livre audio): 9781664943902

Date de publication

Livre audio : 31 août 2021

Mots-clés

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