Écouter et lire

Entrez dans un monde infini d'histoires

  • Lire et écouter autant que vous le voulez
  • Plus d'un million de titres
  • Titres exclusifs + créations originales Storytel
  • 14 jours d'essai gratuit, puis 9,99 € par mois
  • Annulation facile à tout moment
Essayer gratuitement
Details page - Device banner - 894x1036

Emotional Abuse Workbook and Trauma Bonding (2 Books in1): Stop Feeling Stuck, Break The Cycle of Manipulation in a Narcissistic Relationship, and Overcome Heartache, Anxiety and PTSD

Durée
16H 10min
Langues
Anglais
Format
Catégorie

Développement personnel et bien-être

2 Books Box SetThis book includes: - Emotional Abuse Workbook

- Trauma Bonding

Still struggling from the effects of an abusive relationship?

If you're feeling heartbroken over one particular individual and this heartache has been going on for a weirdly long time

If you are “stuck” on one person in your life, if you feel you are trauma-bonded to an individual and can’t move past feeling heartbroken over them, then this book will work to eradicate that completely.

But first, a Warning:

This book does not contain a "magic wand" that will bring you instant relief without having to do any work. What I’m about to share with you takes both time and effort and has worked wonders for me and my private clients. And I believe it can help you too. The exact process I’ll be sharing with you has taken several of my clients from a state of frustration and feeling "stuck", to crystal clarity as to what they should do. But this only works for those who are willing look deep inside themselves and are committed to finding true happiness.

Here’s a fraction of what you’re getting…

- Trauma Bonding: Why you CAN’T Leave an Abusive Relationship

- How to outsmart narcissists silent treatment and end the pain today

- The psychological disorders that feed emotional abuse

- Unhealthy vs Healthy relationships: The signs you need to know

- The easiest ways to identify emotional abusers FAST

- 13 Must know signs of Emotional Abuse

- What you MUST do to LEAVE an Emotionally Abusive Relationship

- BOUNDARIES you MUST set with an abuser

- How To Forgive When You Can’t Forget

- The Reasons why Empaths attract toxic people and how to protect yourself

- Emotional healing: Techniques to overcome negative emotions

- The steps to create an abuse-free future

And so much more …

© 2024 Gabriele Di Dio (Livre audio ): 9798868654886

Date de sortie

Livre audio : 27 février 2024

Mots-clés

    D'autres ont également apprécié ...

    1. Codependency: What Everyone Affected By Addiction, Abuse, Trauma Or Toxic Shaming must know to have Peace In their Lives: Regain Your Self-Esteem Therese Hollis
    2. HEALING FROM TOXIC RELATIONSHIPS: WHEN TO WALK AWAY. HOW TO LEAVE BEHIND THE PAST. Julia Arias
    3. Anxiety in Love: How to Eliminate Couple Conflicts to Establish Better Relationships. Overcome Jealousy, Depression, Anger, Negative Thinking, Manage Insecurity and Attachment Theresa B. Stevens
    4. Invisible Wounds: Help, Hope, and Healing for Women in Abusive Relationships, or Recovery Kay Douglas
    5. Dark Psychology and Gaslighting Manipulation: Utilizing Natural Language Processing to Decode Human Behavior, Enhance Emotional Acuity, and Refine Persuasive Communication Strategies Dominique Blake
    6. Toxic Relationships: Taking Refuge in Christ Ellen Mary Dykas
    7. Free Yourself From Codependency: Stop Hurting Yourself Staying in an Abusive Relationship. Learn Why it’s Possible to Love a Person Too Much and Risk Losing Yourself in a Relationship Margot Burton
    8. DBT Skills Workbook for Teens: 101 Engaging Exercises and Activities for Handling Difficult Emotions, Increasing Awareness, and Enhancing Coping Skills Ahoy Publications
    9. Complete Couples Communication Guide: Build a Healthy Relationship by Learning Effective Communication Skills and Avoiding Communication Mistakes Most Couples Make Mr. Ashiya
    10. Believe in Yourself Self esteem coaching & meditation course: self confidence, be fearless, extraordinary special, everyday courage, moving out of comfort zone, unshakable, let go what others think Shining Mind
    11. Narcissist Abuse Recovery: A Step-by-Step Guide to Finding Peace and Healing Your Heart After a Breakup How to Overcome Your Toxic Ex, Rebuild Your Trust in Yourself, and Boost Your Self-Esteem (2022) Scott Lane
    12. Rebuilding Trust in a Marriage -2 in 1-: A Guide to Rebuild Your Strong and Lasting Relationship, Resolve Conflicts, Improve Intimacy, and Overcome Codependency. (Communication Workbook for Couples) Suellen McDolly
    13. Overcoming Codependency: How to Have Healthy Relationships and Be Codependent No More Frank James
    14. Relationship Rehab: Improve Your Emotional IQ to Finally Reach Relationship Nirvana K.C. Smith
    15. Solutions for Dysfunctional Family Relationships: Healing and Avoiding the Aftermath of Cross-Cultural Unions HRU Yuya T. Assaan-ANU
    16. Codependency + Narcissistic Relationship 2-Books-in-1: Break the Toxicity Cycle. Keys to Liberate Yourself from Codependency + Learn how to Break Free and Avoid Narcissistic Relationships Regina Ogley
    17. Overcoming rejection Be yourself coaching & meditation course: let go what others think, be authentic, stay centred, raise your awareness, love yourself enough, you deserve the best, transformation Shining Mind
    18. Couples Therapy Workbook: A Bundle 3-in-1 to Strengthen Your Relationship, Resolve conflicts and build deep connections before your relationship falls apart through Communication practice. Self-Love, Stop Procrastinating, Enneagram and Self-Acceptance Isabella Males
    19. The Power of a Polite No: Setting Boundaries for a Healthier Life Well-Being Publishing
    20. All You Need To Know To Be A Good Communicator: Communicate to Influence and Confidently Relate To People Veronique Nelson
    21. Self-Esteem , Confidence and Assertiveness 3 in 1 How To Love Yourself: How To Love Yourself G.S. Hansen
    22. How to feel numbness apathy audio meditation course: learning how to feel, connect with emotions, find passion motivation, live your life purpose, disappointments, breakthroughs, be yourself Shining Mind
    23. Between the Listening and the Telling: How Stories Can Save Us Mark Yaconelli
    24. The Couple Skills Workbook: Manage Conflict, Increase Trust and Intimacy, and Build a Better Relationship Betsy Chung, PsyD
    25. Memory Improvement: The Ultimate Guide to Improving Memory and Focus, Training Your Brain to Boost Your IQ and Live a Balanced Life, Discovering Your Full Potential, and Increasing Productivity (2022) Buck Francis
    26. No Perfect Parents: Ditch Expectations, Embrace Reality, and Discover the One Secret That Will Change Your Parenting Ann Wilson
    27. HEALTHY DATING 101: Guidelines for a fulfilling and meaningful dating relationship Thelmina Anthony
    28. It's Not About Communication!: Why Everything You Know About Couples Therapy is Wrong Dr. Bruce Chalmer
    29. Healing Your Inner Child: A Guide to Rediscovering Wholeness, Nurturing Self-Love, and Embracing Emotional Freedom Andy Gardner
    30. It Works: Special Subliminal Affirmations Self Hypnosis Edition - The Famous Little Red Book That Makes Your Dreams Come True - A Clear, Definite, Common-Sense Plan Of Accomplishment Roy Herbert Jarrett
    31. Stop Overreacting: Effective Strategies for Calming Your Emotions Judith Siegel, PhD
    32. If We're Together, Why Do I Feel So Alone?: How to Build Intimacy with an Emotionally Unavailable Partner Holly Parker, , PhD
    33. Why Do I Feel Like This?: Understand Your Difficult Emotions and Find Grace to Move Through Peace Amadi
    34. Amazing Irresistible You: A Guide To Getting To Know Yourself & Loving Yourself Before Dating Olivia Stan
    35. Mattering Attachment Styes in Relationships: A Practical Guide to Overcome Relationship Anxiety, Break Bad Relationship Habits, and Create Secure Relationships With These Easy-to-Implement Strategies Alisa Pettit
    36. Ending the Diet Mindset: Reclaim a Healthy Relationship with Food and Body Image Becca Clegg, LPC, CEDS
    37. Fight with Fears and Succeed: How to Conquer Fear and Failures in Your Life and Learning Gain Control of the Situation to Succeed. Michael Shiva
    38. All Feelings Welcome: Parenting Practices for Raising Caring, Confident, and Resilient Kids Callie Christensen
    39. How to Handle a Narcissist, Sociopath or Psychopath: Spotting the Differences to Set Yourself Free From Narcissistic / Toxic Relationships and Psychological Abuse Dr. Theresa J. Covert
    40. THE CBT WORKBOOK: A Practical Guide to Cognitive Behavioral Therapy (2023 Crash Course for Newbies) Kara Sims
    41. Inner Child Recovery Guide and Workbook: Practical Steps to Heal Childhood Trauma, Neglect, and Emotional Wounds for Inner Peace Andy Gardner
    42. How to Talk to Your Partner: Learn Emotional Intelligence Techniques to Communicate as a Couple, Resolve Conflict and Create Intimacy. Includes 5 Statements to Instantly Calm Heated Conversations Margot Burton
    43. Dr. Nita's Crash Course for Women: Better Sex, Better Health, Better You Nita Landry, MD
    44. The DBT Skills Workbook for Teens and Parents: A Comprehensive Guide with 100+ Activities to Cultivate Emotional Resilience, Foster Awareness, and Build Strong Coping Skills as a Family Joss Reed

    L’offre Storytel :

    • Accès à la bibliothèque complète

    • Mode enfant

    • Annulez à tout moment

    15 heures

    Pour accompagner vos loisirs

    9.99€ /mois
    30 jours gratuits
    • 1 compte

    • 15 heures/mois

    Essayer maintenant

    30 heures

    Pour vos trajets quotidiens

    14.99€ /mois
    30 jours gratuits
    • 1 compte

    • 30 heures/mois

    Essayer maintenant

    45 heures

    Pour écouter tous les jours

    17.99€ /mois
    30 jours gratuits
    • 1 compte

    • 45 heures/mois

    Essayer maintenant