End Your Shyness & Social Anxiety: The Adults' Guide & Workbook To Rebuild Your Social Skills And Restore Your Self-Belief In 3 Weeks Or Less

🫶 PART 1 - HEAL THE PARTS OF YOU THAT CAUSE YOUR SHYNESS & ANXIETY

🙌 PART 2 - BUILD POWERFUL SOCIAL SKILLS AND SELF-BELIEF

✏️ WORKBOOK - EXERCISES & ACTIVITIES TO MAKE THESE CHANGES LAST

Do social situations leave you feeling anxious? Does shyness keep you from engaging in conversations you wish you could join? Your social well-being is crucial, and the journey to becoming socially skillful and confident is both possible and rewarding. This comprehensive solution by best-selling publisher LearnWell will help you emerge from the challenging experience of social anxiety.

Discover how to:

Fearlessly • attend events like work events and high school reunions, feeling confident as you reconnect with old friends and make new ones. • Deliver a compelling presentation at work that captivates • your colleagues and impresses • your boss, leading to new opportunities. • Strike up a conversation with your crush, feeling self-assured • and charming • as you make a genuine connection • . • Enjoy a relaxed • , fun night out with friends without worrying about saying the wrong thing or being judged. • Use the 'Social Anxiety S.O.S. Plan' • to survive and thrive in any last-minute social situation, from job interviews to wedding toasts. • Bounce back from an embarrassing moment with the 'Self-Compassion Toolkit' If you're ready to transform your social life and discover the joy of authentic social confidence, this audiobook is your answer. Begin your journey to social freedom today.

🔸 SPECIAL FEATURE 🔸

The audiobook includes a FREE Interactive Workbook with chapter-by-chapter activities, thoughts, notes, and questions to make a real difference in your life.

© 2024 LearnWell Books (Livre audio): 9781922922687

Date de publication

Livre audio : 25 juin 2024