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Cover for Enneagram and Dialectical Behavior Therapy: Definitive guide to Develop Strategies, Skills and Tools for Emotion Regulation Through the 9 Personality Types

Enneagram and Dialectical Behavior Therapy: Definitive guide to Develop Strategies, Skills and Tools for Emotion Regulation Through the 9 Personality Types

Durée
7h 53min
Langue
Anglais
Format
Catégorie

Développement personnel et bien-être

Are you looking to change your life with Dialectical Behavior Therapy?

Dialectical Behavior Therapy or DBT gives you the tools to better understand your subconscious and make the active changes that you need to get your life back on track. With it you will have the kind of self awareness that you’ve always dreamed about.

How much do you know about your personality?

Also, included in this bundle is everything you need to know about the Enneagram of Personality, which will help you to discover which of the 9 personality types you are. And more importantly how this effects your daily life.

If you are looking to change your life and want to get more power over your actions then you need this bundle. Author Scott J. Stacy’s book will teach you everything you need to know to develop life long strategies, skills, and tools for emotion regulation through the personality types.

So if you are ready to lead a better, healthier, more positive life than what are you waiting for? By listening this book you are making an investment in your self for a better tomorrow. You will learn why you do the things that you do and more importantly how to cut out bad behaviors all together.

© 2020 scott j. stacey (Livre audio): 9781664929517

Date de publication

Livre audio : 16 octobre 2020

Mots-clés

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