Écouter et lire

Entrez dans un monde infini d'histoires

  • Lire et écouter autant que vous le voulez
  • Plus d'un million de titres
  • Titres exclusifs + créations originales Storytel
  • 14 jours d'essai gratuit, puis 9,99 € par mois
  • Annulation facile à tout moment
Essayer gratuitement
Details page - Device banner - 894x1036
Cover for Enneagram and Dialectical Behavior Therapy: Definitive guide to Develop Strategies, Skills and Tools for Emotion Regulation Through the 9 Personality Types

Enneagram and Dialectical Behavior Therapy: Definitive guide to Develop Strategies, Skills and Tools for Emotion Regulation Through the 9 Personality Types

Durée
7h 53min
Langue
Anglais
Format
Catégorie

Développement personnel et bien-être

Are you looking to change your life with Dialectical Behavior Therapy?

Dialectical Behavior Therapy or DBT gives you the tools to better understand your subconscious and make the active changes that you need to get your life back on track. With it you will have the kind of self awareness that you’ve always dreamed about.

How much do you know about your personality?

Also, included in this bundle is everything you need to know about the Enneagram of Personality, which will help you to discover which of the 9 personality types you are. And more importantly how this effects your daily life.

If you are looking to change your life and want to get more power over your actions then you need this bundle. Author Scott J. Stacy’s book will teach you everything you need to know to develop life long strategies, skills, and tools for emotion regulation through the personality types.

So if you are ready to lead a better, healthier, more positive life than what are you waiting for? By listening this book you are making an investment in your self for a better tomorrow. You will learn why you do the things that you do and more importantly how to cut out bad behaviors all together.

© 2020 scott j. stacey (Livre audio): 9781664929517

Date de publication

Livre audio : 16 octobre 2020

Mots-clés

    D'autres ont également apprécié ...

    1. Cognitive Behavioral Therapy: How To Overcome Phobias, Addictions, Depression, Anxiety, And Other Problematic Disorders Kindle Edition
      Cognitive Behavioral Therapy: How To Overcome Phobias, Addictions, Depression, Anxiety, And Other Problematic Disorders Kindle Edition Lance Pettiford
    2. Psychological Coercion: Using Psychological Persuasion to Force Compliance
      Psychological Coercion: Using Psychological Persuasion to Force Compliance Cito Harder
    3. Narcissism: Identifying Traits and Navigating Toxic Relationships
      Narcissism: Identifying Traits and Navigating Toxic Relationships Coral Nunez
    4. Narcissism Exposed: Break Free Now: "Dive into 'Narcissism Exposed: Break Free Now'—engaging audio lessons that empower you to reclaim your life!"
      Narcissism Exposed: Break Free Now: "Dive into 'Narcissism Exposed: Break Free Now'—engaging audio lessons that empower you to reclaim your life!" Alaric Tremayne
    5. VICTORY OVER THE NARCISSISTIC PERVERT: Strategies to Free Yourself from Toxic Relationships and Regain Control of Your Life.
      VICTORY OVER THE NARCISSISTIC PERVERT: Strategies to Free Yourself from Toxic Relationships and Regain Control of Your Life. Elena Demarh
    6. The Indisputable Gift of Men: An Inspirational Guide to Enjoying Men Again
      The Indisputable Gift of Men: An Inspirational Guide to Enjoying Men Again Danna Lewis
    7. A new way of relationship living: Why more couples are choosing not to live together
      A new way of relationship living: Why more couples are choosing not to live together Poppy Pi
    8. Narcissism: Excessive Self-Love and a Lack of Empathy for Others
      Narcissism: Excessive Self-Love and a Lack of Empathy for Others Cito Harder
    9. Loving Bonds: Rekindle Passion When You’re Ready to Leave: "Transform your love life! Discover captivating audio lessons that help rekindle passion and restore your connection."
      Loving Bonds: Rekindle Passion When You’re Ready to Leave: "Transform your love life! Discover captivating audio lessons that help rekindle passion and restore your connection." Ronan Calvert
    10. Narcissism Decoded: How to Identify and Effectively Deal with the Narcissistic Personality Disorder in Your Relationship
      Narcissism Decoded: How to Identify and Effectively Deal with the Narcissistic Personality Disorder in Your Relationship Michael Wright
    11. Toxic Stress: How Stress Is Making Us Ill and What We Can Do About It
      Toxic Stress: How Stress Is Making Us Ill and What We Can Do About It Lawson R. Wulsin
    12. A Violent Marriage: An Abused Husband Defeats An Abusive American Wife: A Violent Marriage
      A Violent Marriage: An Abused Husband Defeats An Abusive American Wife: A Violent Marriage Lance L. Diesel
    13. You Are Not A Bad Parent: A Pediatrician's Guide To Reducing Conflict And Connecting With Your Teens
      You Are Not A Bad Parent: A Pediatrician's Guide To Reducing Conflict And Connecting With Your Teens Elizabeth R. Henry, MD
    14. Preparing for Glory: Biblical Answers to 40 Questions on Living and Dying in Hope of Heaven
      Preparing for Glory: Biblical Answers to 40 Questions on Living and Dying in Hope of Heaven Elizabeth Reynolds Turnage
    15. Couples Therapy Workbook: Building Trust, Intimacy, and Communication for Thriving Relationships
      Couples Therapy Workbook: Building Trust, Intimacy, and Communication for Thriving Relationships Emma Lancaster
    16. LOVE: The Greatest Power Ever Known: The Addition of Faith Revolutionizes the Power of Love
      LOVE: The Greatest Power Ever Known: The Addition of Faith Revolutionizes the Power of Love Alfred Cherubim
    17. From Recovery to Restoration: 60 Meditations for Finding Peace & Hope in Crisis
      From Recovery to Restoration: 60 Meditations for Finding Peace & Hope in Crisis Elizabeth Reynolds Turnage
    18. Controlling Anger: Strategies for Men: Navigating Emotions in a Healthy Way
      Controlling Anger: Strategies for Men: Navigating Emotions in a Healthy Way Matthew Brooks
    19. Let's Grow Together: A Family's Guide to Health, Fitness, and Emotional Wellness
      Let's Grow Together: A Family's Guide to Health, Fitness, and Emotional Wellness Deidre Wilson
    20. No, You Can't be an Astronaut: Why You Shouldn't Follow Your Dreams and What to do Instead
      No, You Can't be an Astronaut: Why You Shouldn't Follow Your Dreams and What to do Instead Patience Fairweather
    21. Effective Anger Management for Teens: Handle Frustration, Stop The Rage, And Build A Happier Life - Navigate The Storms Of Adolescence With Mindfulness, Empathy, And Strength
      Effective Anger Management for Teens: Handle Frustration, Stop The Rage, And Build A Happier Life - Navigate The Storms Of Adolescence With Mindfulness, Empathy, And Strength Emma Davis
    22. Miracles in Marriage: and Other Long-Term, Committed Relationships
      Miracles in Marriage: and Other Long-Term, Committed Relationships Lynn Macksey
    23. GirlDad: A Father/Daughter Duo Discuss Truths that Impact a Girl's Heart, Mind and Spirit
      GirlDad: A Father/Daughter Duo Discuss Truths that Impact a Girl's Heart, Mind and Spirit Jay Payleitner
    24. He's Just Not: Dating Deal Breakers
      He's Just Not: Dating Deal Breakers Kim Samuels
    25. Rewrite Your Future: Shape the Story You Want to Live
      Rewrite Your Future: Shape the Story You Want to Live Caleb David
    26. Mindful Masculinity: An Anger Management Workbook for Men: Empowering Men to Navigate Anger with Wisdom and Compassion
      Mindful Masculinity: An Anger Management Workbook for Men: Empowering Men to Navigate Anger with Wisdom and Compassion Alex Carter
    27. How To Collect, Record, Organize & Store All Your Creative Thoughts And Inspirations: You Will Never Lose A Great Idea Ever Again
      How To Collect, Record, Organize & Store All Your Creative Thoughts And Inspirations: You Will Never Lose A Great Idea Ever Again Cindy Boyce
    28. Escaping Toxic Bonds: Effective Strategies for Navigating and Overcoming Toxic Behavior in Relationships
      Escaping Toxic Bonds: Effective Strategies for Navigating and Overcoming Toxic Behavior in Relationships James Harper
    29. Social Anxiety Disorder: The Best Solution for Your Kids for Overcoming  Shyness that Holds You Back in Your Everyday Life. (Complete Guide for Women, Men, and Teens)
      Social Anxiety Disorder: The Best Solution for Your Kids for Overcoming Shyness that Holds You Back in Your Everyday Life. (Complete Guide for Women, Men, and Teens) David McKay
    30. The Cornerstones: Investing in Authenticity
      The Cornerstones: Investing in Authenticity Andrew J. Assini, MA
    31. EMOTIONAL SELF-CARE FOR BLACK WOMEN: A Spiritual and Powerful Guide to Heal Your Emotional Feelings, Celebrate Yourselves, Raise Your Self-Esteem, Self-Discovery and Quiet Your Inner Critic
      EMOTIONAL SELF-CARE FOR BLACK WOMEN: A Spiritual and Powerful Guide to Heal Your Emotional Feelings, Celebrate Yourselves, Raise Your Self-Esteem, Self-Discovery and Quiet Your Inner Critic ALIYAH MUSA
    32. NARCISSISM Exposed: Uncover Toxic Relationships: "Unleash the power of knowledge with 'Narcissism Exposed'—engaging audio lessons that reveal the truth about toxic relationships."
      NARCISSISM Exposed: Uncover Toxic Relationships: "Unleash the power of knowledge with 'Narcissism Exposed'—engaging audio lessons that reveal the truth about toxic relationships." Quinlan Ashford
    33. Unshakable Kids: Three Keys to Raising Spiritually Strong and Emotionally Healthy Children
      Unshakable Kids: Three Keys to Raising Spiritually Strong and Emotionally Healthy Children Lauren Gaines
    34. Dating with Discernment: 12 Questions to Make a Lasting Marriage
      Dating with Discernment: 12 Questions to Make a Lasting Marriage Sam A. Andreades
    35. Fully Booked Without Burnout: A Massage Therapist’s Guide to Building a Six-Figure Business with Fun, Freedom, and Passion: The #1 Business Book for Massage Therapists
      Fully Booked Without Burnout: A Massage Therapist’s Guide to Building a Six-Figure Business with Fun, Freedom, and Passion: The #1 Business Book for Massage Therapists Elicia Crook
    36. Transform Your Relationships: Unmasking Manipulative Strategies for Deeper Connections: "Elevate your connections! Unlock insightful audio lessons to navigate manipulation and build deeper relationships today!"
      Transform Your Relationships: Unmasking Manipulative Strategies for Deeper Connections: "Elevate your connections! Unlock insightful audio lessons to navigate manipulation and build deeper relationships today!" Harlan Vexley

    L’offre Storytel :

    • Accès à la bibliothèque complète

    • Mode enfant

    • Annulez à tout moment

    15 heures

    Pour accompagner vos loisirs

    9.99 € /mois

    30 jours gratuits
    Essayer maintenant

    30 heures

    Pour vos trajets quotidiens

    14.99 € /mois

    30 jours gratuits
    Essayer maintenant

    45 heures

    Pour écouter tous les jours

    17.99 € /mois

    30 jours gratuits
    Essayer maintenant