Essayer gratuitement

Écouter et lire

Entrez dans un monde infini d'histoires

  • Lire et écouter autant que vous le voulez
  • Plus d'un million de titres
  • Titres exclusifs + créations originales Storytel
  • 14 jours d'essai gratuit, puis 9,99 € par mois
  • Annulation facile à tout moment
Essayer gratuitement
Details page - Device banner - 894x1036
Essayer gratuitement

Exercise = Stress Relief

Essayer gratuitement
Durée
7min
Langues
Anglais
Format
Catégorie

Adolescents et jeunes adultes

Discover the instant relief you've been searching for right in front of you. In this compelling read, delve into the transformative power of exercise as the ultimate stress-relief powerhouse. As someone who has personally experienced its benefits, I've found exercise not only alleviates stress but also helped me break free from reliance on other substances. Could exercise be the medicine you've been seeking? With my certification from the National Federation of Professional Trainers (certificate number 45582), I'm here to guide you on your journey to wellness.

© 2024 Trevor Clinger (Livre audio ): 9798882364280

Date de sortie

Livre audio : 14 juin 2024

Mots-clés

    D'autres ont également apprécié ...

    1. Exercises That You're Doing Wrong Trevor Clinger
    2. Aging Gracefully: Unlock the Secrets to Vibrant, Lasting Wellness: "Unlock vibrant health secrets! Immerse yourself in our engaging audio lessons for a graceful, vibrant life." Orson Velgrave
    3. What To Do Post-Workout For The Best Results Trevor Clinger
    4. The Best Ever Muscle Building Workout For A Beginner Trevor Clinger
    5. 101 Amazing Facts about Dinosaurs Jack Goldstein
    6. The Adventures of Robinson Crusoe Daniel Defoe
    7. Mayo Clinic Guide to Pain Relief: How to Better Manage Pain and Regain Function (3rd Edition) Wesley P. Gilliam
    8. Korean War: A Short Overview of Origins, Tactics, and Outcomes of a War That Shaped History Days of History
    9. Soulbbatical: A Corporate Rebel's Guide to Finding Your Best Life Shelley Paxton
    10. Mayo Clinic Guide to Better Sleep: Find Relief from Insomnia, Sleep Apnea and Other Sleep Disorders Timothy I. Morgenthaler
    11. 101 Amazing Facts about the Human Body Jack Goldstein
    12. The Loyal One Shelley Shepard Gray
    13. Love Your Life: Living Happy, Healthy, and Whole Victoria Osteen
    14. Choose Them Wisely: Thoughts Become Things! Mike Dooley
    15. Improve Your Memory and Concentration Introbooks Team
    16. Learn Conversational Dutch Volumes 1 & 2 Bundle: Lessons 1-50. For beginners. LinguaBoost
    17. Learn Italian - Level 3: Lower Beginner Italian: Volume 1: Lessons 1-25 Innovative Language Learning
    18. Learn Italian - Level 4: Beginner Italian: Volume 1: Lessons 1-25 Innovative Language Learning
    19. Learn Italian - Level 3: Lower Beginner Italian: Volume 3: Lessons 1-25 Innovative Language Learning
    20. The Phoenix Transformation Brian Tracy
    21. Forensic Science: A Very Short Introduction Jim Fraser
    22. Eat That Frog! Third Edition: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time Brian Tracy
    23. Learn to Study Aidan Moran
    24. More Notes From the Universe: Life, Dreams and Happiness Mike Dooley
    25. The Vulture's View Kelly Johnson
    26. The Secret Lives of Tigers Kelly Johnson
    27. How To Win Friends And Influence People Dale Carnegie
    28. Hinduism: A Very Short Introduction Kim Knott
    29. Change Your Brain, Change Your Grades: The Secrets of Successful Students: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faster Daniel G. Amen, MD
    30. The Importance of Genius in our World: And Develop and Show Your Genius Martin K. Ettington
    31. Hinduism For Dummies Dr. Amrutur V. Srinivasan
    32. A Bounty Hunter Lives And Dies Alone: A Classic Western John J. Law
    33. How to Get out of Your Own Way: A Step-by-Step Guide for Conquering Self-Defeating Behavior and Achieving Your Goals Daniel G. Amen

    Pour commencer

    Voir tous les titres
    1. La femme de ménage - Tome 1 Freida McFadden
      4.4
    2. Les Secrets de la femme de ménage - Tome 2 - Prix Babelio 2024 Polar et Thriller Freida McFadden
      4.8
    3. La femme de ménage voit tout - Tome 3 Freida McFadden
      3.6
    4. La psy: Elle connaît tous vos secrets, découvrez les siens ... Freida McFadden
      4.6
    5. La Prof Freida McFadden
      4.3
    6. Harry Potter et la Coupe de Feu J.K. Rowling
      4.7
    7. La femme de ménage se marie - Tome 4: Une nouvelle de Freida McFadden Freida McFadden
      3.5
    8. Captive 2 Sarah Rivens
      4.4
    9. Steamy : Arthur, qui est moche Joy Majdalani
      4.8
    10. Captive Sarah Rivens
      3.3
    11. Twisted : Twisted Love - Tome 01 Ana Huang
      4.6
    12. Lakestone, tome 1 Sarah Rivens
      5
    13. Harry Potter et le Prisonnier d'Azkaban J.K. Rowling
      4.7
    14. Harry Potter et l’Ordre du Phénix J.K. Rowling
      5
    15. Harry Potter à L'école des Sorciers J.K. Rowling
      4.8

    L’offre Storytel :

    • Accès à la bibliothèque complète

    • Mode enfant

    • Annulez à tout moment

    15 heures

    Pour accompagner vos loisirs

    9.99€ /mois
    30 jours gratuits

    • 1 compte

    • 15 heures/mois

    Essayer maintenant

    30 heures

    Pour vos trajets quotidiens

    14.99€ /mois
    30 jours gratuits

    • 1 compte

    • 30 heures/mois

    Essayer maintenant

    45 heures

    Pour écouter tous les jours

    17.99€ /mois
    30 jours gratuits

    • 1 compte

    • 45 heures/mois

    Essayer maintenant
    Entreprise
    Explorer
    Liens utiles
    Langue et région

    • Français

    • France

    • App Store
    • Google Play
    Suivez-nous