Tech For Good: Imagine Solving the World’s Greatest Challenges Marga Hoek
Écouter et lire
Entrez dans un monde infini d'histoires
- Lire et écouter autant que vous le voulez
- Plus d'un million de titres
- Titres exclusifs + créations originales Storytel
- 14 jours d'essai gratuit, puis 9,99 € par mois
- Annulation facile à tout moment
From Chaos to Calm:: Practical Techniques for Overthinkers
- De
- Avec :
- Éditeur
- Durée
- 2h 8min
- Langue
- Anglais
- Format
- Catégorie
Développement personnel et bien-être
Overthinking is a common mental pattern characterized by excessive rumination and analysis, often leading individuals to feel trapped in their own thoughts. This cycle can manifest in various ways, including persistent worrying about future events, replaying past conversations, or obsessing over decisions. For many, overthinking is a response to stress and anxiety, creating a feedback loop that amplifies feelings of overwhelm. Understanding the nature of overthinking is crucial for those seeking to break free from its grip and regain a sense of calm and clarity in their lives.
© 2024 Kevin Hudson (Livre audio): 9798347732531
Date de publication
Livre audio : 22 novembre 2024
Mots-clés
D'autres ont également apprécié ...
- Racial Opportunity Cost: The Toll of Academic Success on Black and Latinx Students Terah Venzant Chambers
- AdJust: Unmask Brand Influence. Take Control of Advertising's hidden impact on your life. Alessandra Di Lorenzo
- Outside Insight: Navigating a World Drowning in Data John Lyseggen
- Attention Hijacked: Using Mindfulness to Reclaim Your Brain from Tech Erica B. Marcus
- Southern Song Dynasty: Art, Culture, and Survival in a Fragmented China Rolf Hedger
- Beyond Eden: Ethics, Faith, and the Future of Superintelligent AI Felipe Chavarro Polanía
- Demand the Impossible: One Lawyer's Pursuit of Equal Justice for All Robert Tsai
- Brand Your Creativity: Turn Your Talent into a Thriving Business Cornell Jermaine
- The Maverick Effect: The Inside Story of India's IT Revolution P. Mathai Abraham
- Transform Your Career: Secrets to Conquering the PMP Challenge: "Revamp your career journey! Engage with powerful audio lessons to ace the PMP exam effortlessly." Lysander Vexley
- I Just Wanna Make Love to You: A lesson on the style of Peter Frampton Bill Brown
- The Nordstrom Way to Customer Experience Excellence: Creating a Values-Driven Service Culture, 3rd Edition Robert Spector
- Blockchain Mastery - 2 Books Bundle: Everything you need to know about Cryptocurrency Market, How Libra Works, Blockchain Technology, Bitcoin, Ethereum, Ripple and Litecoin Richard Michael
- AI and the Future of the Public Sector: The Creation of Public Sector 4.0 Tony Boobier
- Clarity Loretta Lost
- The Planet You Inherit: Letters to My Grandchildren when Uncertainty's a Sure Thing Larry L. Rasmussen
- Why AI Can't Steal my job: The Super Intelligence Book on AI Technology and Human Superpowers Favour ofeimun
- WHEN MONEY TELLS ITS JOURNEY: How coins have shaped civilizations through time Miguel Delefort
- The Revenue Accelerator: The 21 Boosters to Launch Your Start-Up Allan Colman
- Bracing for the Storm: A West Florida Hurricane Survival Guide Brock Kingsley
- The Quick-Start Guide to Investing: Learn How to Invest Simpler, Smarter and Sooner Nick Bradley
- Leading Through A Pandemic: The Inside Story of Humanity, Innovation, and Lessons Learned During the COVID-19 Crisis Charles Kenney
- Why Digital Transformations Fail: The Surprising Disciplines of How to Take Off and Stay Ahead Tony Saldanha
- Cybersecurity Career Master Plan: Proven techniques and effective tips to help you advance in your cybersecurity career Dr. Gerald Auger
- Amazing Cardboard Tube Science Jodi Lyn Wheeler-Toppen
- The Autonomous Revolution: Reclaiming the Future We've Sold to Machines William H. Davidow
- The Trifecta of Trust: The Proven Formula for Building and Restoring Trust Joseph R. Folkman
- Graduate Debt Free: Escaping the Student Loan Matrix David F. Shutler, JD, MBA
- Match: A Systematic, Sane Process for Hiring the Right Person Every Time Dan Erling
- Online Business Terms and Acronyms Karl Lillrud
- La femme de ménage - Tome 1 Freida McFadden
4.3 - La psy: Elle connaît tous vos secrets, découvrez les siens ... Freida McFadden4.7
- La Prof Freida McFadden4.4
- Les Secrets de la femme de ménage - Tome 2 - Prix Babelio 2024 Polar et Thriller Freida McFadden4.8
- La femme de ménage voit tout - Tome 3 Freida McFadden3.3
- La femme de ménage se marie - Tome 4: Une nouvelle de Freida McFadden Freida McFadden1.8
- Le Mur invisible Haushofer Marlen4.7
- Les heures fragiles: Suivi d'un entretien inédit de l'autrice Virginie Grimaldi3.8
- Lakestone, tome 1 Sarah Rivens5
- Harry Potter et la Coupe de Feu J.K. Rowling4.7
- Harry Potter et l’Ordre du Phénix J.K. Rowling5
- Captive 2 Sarah Rivens4.5
- Le couple d'à côté Shari Lapena3.6
- La colère : Kings of Sin - Tome 1 - La nouvelle série d'Ana Huang, l'autrice de la Saga Twisted Ana Huang4.3
- Harry Potter et le Prince de Sang-Mêlé J.K. Rowling5
L’offre Storytel :
Accès à la bibliothèque complète
Mode enfant
Annulez à tout moment
15 heures
Pour accompagner vos loisirs
30 jours gratuits
1 compte
15 heures/mois
30 heures
Pour vos trajets quotidiens
30 jours gratuits
1 compte
30 heures/mois
45 heures
Pour écouter tous les jours
30 jours gratuits
1 compte
45 heures/mois
Liens utiles
Langue et région
Français
France
