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Cover for From Fear to Freedom: Mastering Social Interactions

From Fear to Freedom: Mastering Social Interactions

Durée
0h 54min
Langue
Anglais
Format
Catégorie

Documents et essais

Ever felt your heart race at the thought of a simple “hello”? Or found yourself dodging a room full of strangers, palms sweaty, mind racing with “what ifs”? Social fear can lock you in silence, turning everyday moments into mountains—but Fiona Zenith knows the way out. She’s walked that shaky path herself, from dreading small talk to discovering freedom on the other side. In this heartfelt guide, she offers nine practical steps to shed the heavy weight of anxiety and step boldly into connection. You’ll learn to quiet the doubts that echo in your head, face those pulse-quickening moments with steady courage, and build conversations that feel genuine—not forced. This isn’t about faking confidence or becoming someone new; it’s about uncovering the strength you already carry. Take a deep breath, turn the page, and start living freer—one real, brave moment at a time.

© 2025 Lina Bai (Livre audio): 9798318254239

Date de publication

Livre audio : 15 mars 2025

Mots-clés

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