Écouter et lire

Entrez dans un monde infini d'histoires

  • Lire et écouter autant que vous le voulez
  • Plus d'un million de titres
  • Titres exclusifs + créations originales Storytel
  • 14 jours d'essai gratuit, puis 9,99 € par mois
  • Annulation facile à tout moment
Essayer gratuitement
Details page - Device banner - 894x1036
Cover for GASLIGHTING: 17 Strategies to Overcome Manipulation, Reclaim Your Self-Worth, Recognize Deceptive Tactics, Heal Emotional Scars, and Empower Your Life

GASLIGHTING: 17 Strategies to Overcome Manipulation, Reclaim Your Self-Worth, Recognize Deceptive Tactics, Heal Emotional Scars, and Empower Your Life

Durée
6h 24min
Langue
Anglais
Format
Catégorie

Développement personnel et bien-être

Need to avoid emotionally abusive relationships and achieve self-esteem? Then keep reading ...

In several subtle ways, gas-lighting can affect anyone. It might be too late to find yourself isolated and confused, with low self-esteem. A Gaslighter can make you question your reality and accept theirs with several tactics of abusive manipulation. As a victim, you begin to feel uncertain about the smallest situations and you doubt your own actions and personality. What you should know is that there are ways to stop the effect of gas lighting, either by choosing to evade or by living with a narcissist.

In this guide book you will learn:

· Understanding Gaslighting

· Warning signs of Gaslighting

· Dealing with the Effects of Gas lighting

· Understanding Narcissist

· Narcissists At Work

· Narcissism in relationships

· Empathy and Narcissism

· Emotional and psychological abuse

· And many more

Gas lighting can happen anywhere-in a relationship, at work, in a family. Someone learned they would have more control over you, and they purposely mentally incapacitate you. Those people you don't want to share your life with, right?

Walking away from toxicity is still perfect-no matter where it originates.

No one should have control of your thoughts and emotions-no one but you.

Grab your copy! Scroll up and click the "Buy Now" button

© 2024 Maria Forst (Livre audio): 9798882467189

Date de publication

Livre audio : 8 juin 2024

Mots-clés

    D'autres ont également apprécié ...

    1. The Get to the Point! Guide to Beating Depression
      The Get to the Point! Guide to Beating Depression Marc Allan Moore
    2. NARCISSISTS AND ENERGY VAMPIRES: 7 ways to disarm the narcissist.  Recovering and Healing from Emotional Abuse by Toxic People and Overcoming Anxiety in Relationships
      NARCISSISTS AND ENERGY VAMPIRES: 7 ways to disarm the narcissist. Recovering and Healing from Emotional Abuse by Toxic People and Overcoming Anxiety in Relationships Maria Forst
    3. How to feel numbness apathy audio meditation course: learning how to feel, connect with emotions, find passion motivation, live your life purpose, disappointments, breakthroughs, be yourself
      How to feel numbness apathy audio meditation course: learning how to feel, connect with emotions, find passion motivation, live your life purpose, disappointments, breakthroughs, be yourself Shining Mind
    4. Happily Even After: Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak
      Happily Even After: Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak Jonah Paquette, PsyD
    5. You Are Not Crazy: How To Identify A Narcissist and Recover From Narcissistic Abuse
      You Are Not Crazy: How To Identify A Narcissist and Recover From Narcissistic Abuse Bren Worthington
    6. Empath Survival Guide and Narcissistic Relationship 2-in-1 Book: Stay Clear From Toxic Relationships, Narcissistic People and Emotional Abuse. Includes Recovery Plan and 30 Day Challenge
      Empath Survival Guide and Narcissistic Relationship 2-in-1 Book: Stay Clear From Toxic Relationships, Narcissistic People and Emotional Abuse. Includes Recovery Plan and 30 Day Challenge ASTRID HUNT
    7. ANXIETY IN RELATIONSHIP-SMART EDITION: Learn 10 ways to deal with Jealousy, Overcome Anxiety, Negative Thinking and Attachment in Love by improving the Couple Communication to Establish Healthy Relationships
      ANXIETY IN RELATIONSHIP-SMART EDITION: Learn 10 ways to deal with Jealousy, Overcome Anxiety, Negative Thinking and Attachment in Love by improving the Couple Communication to Establish Healthy Relationships Susan Black
    8. Dark Psychology and Gaslighting Manipulation: Utilizing Natural Language Processing to Decode Human Behavior, Enhance Emotional Acuity, and Refine Persuasive Communication Strategies
      Dark Psychology and Gaslighting Manipulation: Utilizing Natural Language Processing to Decode Human Behavior, Enhance Emotional Acuity, and Refine Persuasive Communication Strategies Dominique Blake
    9. Empath and Narcissist: An In-Depth Exploration of Empathy and Narcissism: Protect Your Well-Being from Manipulative Sociopaths, Empower Yourself, and Achieve Healing from Narcissistic and Toxic Relationships
      Empath and Narcissist: An In-Depth Exploration of Empathy and Narcissism: Protect Your Well-Being from Manipulative Sociopaths, Empower Yourself, and Achieve Healing from Narcissistic and Toxic Relationships Dominique Blake
    10. Don't Waste Time With the Wrong Guy Ever Again: Spot red flags, discern compatibility, and date with dignity!
      Don't Waste Time With the Wrong Guy Ever Again: Spot red flags, discern compatibility, and date with dignity! Sandy Kolta
    11. Empath and Narcissist: Empowering Empaths and Highly Sensitive People to Thrive, Recover, and Reclaim Their Lives after Narcissistic Manipulation
      Empath and Narcissist: Empowering Empaths and Highly Sensitive People to Thrive, Recover, and Reclaim Their Lives after Narcissistic Manipulation Andy Gardner
    12. Narcissistic Abuse and Codependency: The Complete Recovery Guide to Move On after Narcissistic Abuse, Codependent Relationships, Obsessive Jealousy and Narcissistic Partners with Emotional Regulation, Mindfulness, Independence and Self-Caring
      Narcissistic Abuse and Codependency: The Complete Recovery Guide to Move On after Narcissistic Abuse, Codependent Relationships, Obsessive Jealousy and Narcissistic Partners with Emotional Regulation, Mindfulness, Independence and Self-Caring Michelle Schwanke
    13. Dealing With a Narcissist (7 Books in 1): The Ultimate 7 in 1 Bundle to Protect Yourself From Unhealthy Relationships with Narcissists, Psychopaths & Other Toxic People, and Put Them in Their Place
      Dealing With a Narcissist (7 Books in 1): The Ultimate 7 in 1 Bundle to Protect Yourself From Unhealthy Relationships with Narcissists, Psychopaths & Other Toxic People, and Put Them in Their Place Dr. Theresa J. Covert
    14. Emotionally Abusive Relationships: Identifying and Effectively Dealing with Narcissists, Sociopaths, Psychopaths and Toxic People
      Emotionally Abusive Relationships: Identifying and Effectively Dealing with Narcissists, Sociopaths, Psychopaths and Toxic People Frank James
    15. Couples Skills: How to Create Deeper Relationships For Couples and Strengthen Intimacy In Their Relationships. Advice About How To Make The Relationship And Communication More Effective
      Couples Skills: How to Create Deeper Relationships For Couples and Strengthen Intimacy In Their Relationships. Advice About How To Make The Relationship And Communication More Effective Emy Satir
    16. DEALING WITH DIFFICULT PEOPLE MADE EASY: Navigating Challenging Personalities with Finesse and Empathy for Lasting Connections
      DEALING WITH DIFFICULT PEOPLE MADE EASY: Navigating Challenging Personalities with Finesse and Empathy for Lasting Connections Lucy Blair
    17. Dealing with abusive relationship coaching session & meditation Getting out of it: toxic ties, manipulations, empower to leave, have a new life, overcome fears anxieties, let go of guilt
      Dealing with abusive relationship coaching session & meditation Getting out of it: toxic ties, manipulations, empower to leave, have a new life, overcome fears anxieties, let go of guilt ThinkAndBloom
    18. SENSORY PROCESSING DISORDER: Understanding, Managing, and Thriving with Sensory Processing Challenges (2024 Beginner Guide)
      SENSORY PROCESSING DISORDER: Understanding, Managing, and Thriving with Sensory Processing Challenges (2024 Beginner Guide) DOUGLAS TITTERINGTON
    19. Victims No Longer: The Classic Guide for Men Recovering from Sexual Child Abuse
      Victims No Longer: The Classic Guide for Men Recovering from Sexual Child Abuse Mike Lew
    20. Obsessed: The Hidden Depths of Love Addiction
      Obsessed: The Hidden Depths of Love Addiction Brittany Forrester
    21. Feeling pressure and how to relax Audio Meditation Course: stress free life, calm your mind instantly, self-help tools, doing less, live your life, happiness peace within, live in the moment
      Feeling pressure and how to relax Audio Meditation Course: stress free life, calm your mind instantly, self-help tools, doing less, live your life, happiness peace within, live in the moment Shining Mind
    22. Narcissistic Abuse Recovery: Healing from Codependency, Toxic People, Abusive Ex with Cognitive Therapy CBT, Emotional Intelligence, Social & Empath Skills, Neuro Programming NLP, Self-Compassion, CBD
      Narcissistic Abuse Recovery: Healing from Codependency, Toxic People, Abusive Ex with Cognitive Therapy CBT, Emotional Intelligence, Social & Empath Skills, Neuro Programming NLP, Self-Compassion, CBD Olivia Parent
    23. Passive Aggression: Indirectly Expressing Hostility or Resistance
      Passive Aggression: Indirectly Expressing Hostility or Resistance Cito Harder
    24. ADHD ORGANIZING SOLUTIONS: Practical Strategies for Decluttering Your Mind and Environment (2024 Guide for Beginners)
      ADHD ORGANIZING SOLUTIONS: Practical Strategies for Decluttering Your Mind and Environment (2024 Guide for Beginners) ADRIAN ELAND
    25. Dating a Narcissist - The Brutal Truth You Don’t Want to Hear: How to Spot a Narcissist on the Very First Date and Set Boundaries to Become Psychopath Free
      Dating a Narcissist - The Brutal Truth You Don’t Want to Hear: How to Spot a Narcissist on the Very First Date and Set Boundaries to Become Psychopath Free Dr. Theresa J. Covert
    26. Rejection Proof Therapy 101: How To Overcome, Deal With And Heal Yourself From Rejection
      Rejection Proof Therapy 101: How To Overcome, Deal With And Heal Yourself From Rejection Madison Taylor
    27. 6 Steps to Better Marriage Communication
      6 Steps to Better Marriage Communication Rebecca S. Mullen
    28. Anxiety in Relationships: Fear of Abandonment and Insecurity Often Cause Damage Without Therapy: Learn How to Identify and Eliminate Jealousy, Negative Thinking and Overcome Couple Conflicts
      Anxiety in Relationships: Fear of Abandonment and Insecurity Often Cause Damage Without Therapy: Learn How to Identify and Eliminate Jealousy, Negative Thinking and Overcome Couple Conflicts Michelle Martin
    29. Am I a People Pleaser?: Codependency and the Childhood Trauma that Creates Relationship Addicts
      Am I a People Pleaser?: Codependency and the Childhood Trauma that Creates Relationship Addicts Elena Miro
    30. Dark Psychology, Gaslighting and Manipulation: Discover How Narcissists, Sociopaths & Others Use Covert Manipulation, Brainwashing, Persuasion, Mind Control Of Empaths & More
      Dark Psychology, Gaslighting and Manipulation: Discover How Narcissists, Sociopaths & Others Use Covert Manipulation, Brainwashing, Persuasion, Mind Control Of Empaths & More Sarah Evanson
    31. Controlling and Manipulative Men: How To Spot Them, Deal With Them And Avoid Them
      Controlling and Manipulative Men: How To Spot Them, Deal With Them And Avoid Them Janice Presser
    32. Relationship Rehab: Improve Your Emotional IQ to Finally Reach Relationship Nirvana
      Relationship Rehab: Improve Your Emotional IQ to Finally Reach Relationship Nirvana K.C. Smith
    33. Toxic Character Types: How To Let Go, How To Thrive, How To Find The Emotional Freedom You Deserve
      Toxic Character Types: How To Let Go, How To Thrive, How To Find The Emotional Freedom You Deserve Zeelah Davis
    34. Mattering Attachment Styes in Relationships: A Practical Guide to Overcome Relationship Anxiety, Break Bad Relationship Habits, and Create Secure Relationships With These Easy-to-Implement Strategies
      Mattering Attachment Styes in Relationships: A Practical Guide to Overcome Relationship Anxiety, Break Bad Relationship Habits, and Create Secure Relationships With These Easy-to-Implement Strategies Alisa Pettit
    35. Cognitive And Dialectical Behavior Therapy Unleashed: How To Regulate Your Emotions, Control Your Mood And Change Your Behavior Through Mindfulness Awareness
      Cognitive And Dialectical Behavior Therapy Unleashed: How To Regulate Your Emotions, Control Your Mood And Change Your Behavior Through Mindfulness Awareness James Ashley
    36. Narcissistic and Codependent Relationships - 4 books in 1: Master Guide to Deep Learning how to Heal and Recognize Narcissistic Personality through Enneagram and Dialectical Behavior Therapy
      Narcissistic and Codependent Relationships - 4 books in 1: Master Guide to Deep Learning how to Heal and Recognize Narcissistic Personality through Enneagram and Dialectical Behavior Therapy William G. Stafford
    37. Believe in Yourself Self esteem coaching & meditation course: self confidence, be fearless, extraordinary special, everyday courage, moving out of comfort zone, unshakable, let go what others think
      Believe in Yourself Self esteem coaching & meditation course: self confidence, be fearless, extraordinary special, everyday courage, moving out of comfort zone, unshakable, let go what others think Shining Mind
    38. STOP ANXIETY IN RELATIONSHIPS: How to Eliminate Jealousy & Insecurity in Your Relationships, Stop Negative Thinking, Attachment and Fear of Abandonment, Improve Communication, Understand Couple Conflicts
      STOP ANXIETY IN RELATIONSHIPS: How to Eliminate Jealousy & Insecurity in Your Relationships, Stop Negative Thinking, Attachment and Fear of Abandonment, Improve Communication, Understand Couple Conflicts Leslie Robertson
    39. How to Handle a Narcissist, Sociopath or Psychopath: Spotting the Differences to Set Yourself Free From Narcissistic / Toxic Relationships and Psychological Abuse
      How to Handle a Narcissist, Sociopath or Psychopath: Spotting the Differences to Set Yourself Free From Narcissistic / Toxic Relationships and Psychological Abuse Dr. Theresa J. Covert
    40. Make Your Marriage Work: Improve Your Communication Skills and Confidence by Understanding the Impact of ADHD on Your Relationship and Coping With Anxiety, Insecurities, Negative Thoughts & Jealousy.
      Make Your Marriage Work: Improve Your Communication Skills and Confidence by Understanding the Impact of ADHD on Your Relationship and Coping With Anxiety, Insecurities, Negative Thoughts & Jealousy. Sienna Montgomery
    41. Codependency + Narcissistic Relationship 2-Books-in-1: Break the Toxicity Cycle. Keys to Liberate Yourself from Codependency + Learn how to Break Free and Avoid Narcissistic Relationships
      Codependency + Narcissistic Relationship 2-Books-in-1: Break the Toxicity Cycle. Keys to Liberate Yourself from Codependency + Learn how to Break Free and Avoid Narcissistic Relationships Regina Ogley
    42. Empath: An Extensive Guide For Developing Your Gift Of Intuition To Thrive In Life
      Empath: An Extensive Guide For Developing Your Gift Of Intuition To Thrive In Life Alison L. Alverson
    43. Autism Spectrum Disorder & Narcissism Personality Disorder
      Autism Spectrum Disorder & Narcissism Personality Disorder Charlie Mason
    44. Narcissistic Women - Unmasking the Female Narcissist and How to Talk to Women - 2 in 1: The Ultimate Guide on Identifying Red Flags, Avoiding Gaslighting, and Emotional Manipulation
      Narcissistic Women - Unmasking the Female Narcissist and How to Talk to Women - 2 in 1: The Ultimate Guide on Identifying Red Flags, Avoiding Gaslighting, and Emotional Manipulation Michael White

    L’offre Storytel :

    • Accès à la bibliothèque complète

    • Mode enfant

    • Annulez à tout moment

    15 heures

    Pour accompagner vos loisirs

    9.99€ /mois
    30 jours gratuits
    • 1 compte

    • 15 heures/mois

    Essayer maintenant

    30 heures

    Pour vos trajets quotidiens

    14.99€ /mois
    30 jours gratuits
    • 1 compte

    • 30 heures/mois

    Essayer maintenant

    45 heures

    Pour écouter tous les jours

    17.99€ /mois
    30 jours gratuits
    • 1 compte

    • 45 heures/mois

    Essayer maintenant