Écouter et lire

Entrez dans un monde infini d'histoires

  • Lire et écouter autant que vous le voulez
  • Plus d'un million de titres
  • Titres exclusifs + créations originales Storytel
  • 14 jours d'essai gratuit, puis 9,99 € par mois
  • Annulation facile à tout moment
Essayer gratuitement
Details page - Device banner - 894x1036

Healing Your Inner Child: A Guide to Rediscovering Wholeness, Nurturing Self-Love, and Embracing Emotional Freedom

Durée
3H 18min
Langues
Anglais
Format
Catégorie

Documents et essais

Discover Wholeness: Heal Your Inner Child and Unlock True Happiness Do you often wonder why certain memories still hurt?

Feel stuck in old patterns that don't serve you?

Searching for deeper self-understanding and emotional freedom?

If you want to feel free and happy without emotional burdens, then keep reading.

The answers to resolving all these issues lie in finding, connecting with, and healing your inner child. This audiobook will guide you on a journey of self-discovery, helping you nurture and free your inner child from past hurts.

Why This Audioook?

Uncover Hidden Emotions • : Discover what’s really causing your emotional pain and learn to release it. Break Free from the Past • : Understand how past experiences shape your current feelings and behaviors. Empower Yourself • : Gain practical tools to transform negative emotions into positive actions. Foster Genuine Relationships • : Learn how to build healthier, more authentic connections with others.

What's Inside

Understanding Your Inner Child • : Gain a profound understanding of who your inner child is and why it's important. Engaging in Dialogue • : Master the art of meaningful conversations with your inner child. Releasing Emotional Baggage • : Find tools and strategies to let go of emotional pain. Cultivating Self-Love • : Learn to love and be kind to yourself. Forgiving and Moving On • : Discover how to truly forgive and free yourself from the past.

Don’t wait to transform your life. Click the “Add to Cart” button now and take the first step towards emotional freedom and self-love.

© 2024 Andy Gardner (Livre audio ): 9798882367304

Date de sortie

Livre audio : 13 novembre 2024

Mots-clés

    D'autres ont également apprécié ...

    1. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
    2. Narcissistic Mothers: Healing for Childhood Wounds, Building Self-Worth, and Thriving Beyond Toxic Family Dynamics Andy Gardner
    3. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
    4. Inner Child Recovery Guide and Workbook: Practical Steps to Heal Childhood Trauma, Neglect, and Emotional Wounds for Inner Peace Andy Gardner
    5. Heal Your Inner Child Glenn Harrold
    6. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
    7. Why Has Nobody Told Me This Before? Julie Smith
    8. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
    9. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
    10. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
    11. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
    12. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
    13. ADHD Raising an Explosive Child:: A New Approach to Parenting and Empowering Complex Kids. Discover Emotional Control Strategies to Help Your Children Self-Regulate (Including Yell-Free Disciplining) Firebird Publishing House
    14. When You're Ready, This Is How You Heal Brianna Wiest
    15. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
    16. Waking the Tiger: Healing Trauma Peter A. Levine
    17. A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free Shefali Tsabary
    18. Embracing Your Inner Child Meditation Adopt your little one: re-establish lost connection, emotional neglect, feeling important, childhood traumas, healing wounds, re-parent yourself, love deeply ThinkAndBloom
    19. ADHD and Impulsivity: Managing Quick Decisions and Emotional Responses Valerie Vogue
    20. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
    21. Fuel Your Brain, Not Your Anxiety: Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods Natasha Duarte, MS
    22. DBT Therapy: Master Your Emotions with Dialectical Behavior Therapy. Get Started Treating Depression, Difficult Emotions, Mood Swings, Negative Thinking and Balance your Life Wolf J Bishop
    23. How to Make Disease Disappear Rangan Chatterjee
    24. Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents Lindsay C. Gibson, PsyD
    25. The Power of Words: How to Speak, Listen and Think Better Mariano Sigman
    26. Helping Teens Who Cut, Second Edition: Using DBT Skills to End Self-Injury Michael Hollander
    27. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
    28. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
    29. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
    30. Complex PTSD: From Surviving to Thriving Pete Walker
    31. The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head Rachel Goldsmith Turow PhD
    32. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
    33. This Is What Anxiety Looks Like: Relatable Stories, Targeted Solutions, and CBT Skills for Lasting Relief David A. Clark, PhD
    34. From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds Susan Campbell, PhD
    35. Recovery of Your Inner Child: The Highly Acclaimed Method for Liberating Your Inner Self Lucia Capacchione, PhD
    36. Living Untethered: Beyond the Human Predicament Michael A. Singer
    37. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
    38. Express yourself & heal your inner child Coaching Session & Meditations No more guilt & shame: inner child healing, be your childlike self, open creative portal, soul integration, speaking up LoveAndBloom
    39. Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers Karyl McBride, PhD
    40. Stuffology 101: Get Your Mind out of the Clutter Eric M. Riddle
    41. Feeling Good: The New Mood Therapy David D. Burns
    42. ADHD GO: Treatment & Self-Coaching Eric Anderson
    43. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
    44. Inner Child: Live Happily in the Present Moment Dr. Denis McBrinn

    L’offre Storytel :

    • Accès à la bibliothèque complète

    • Mode enfant

    • Annulez à tout moment

    15 heures

    Pour accompagner vos loisirs

    9.99€ /mois
    30 jours gratuits
    • 1 compte

    • 15 heures/mois

    Essayer maintenant

    30 heures

    Pour vos trajets quotidiens

    14.99€ /mois
    30 jours gratuits
    • 1 compte

    • 30 heures/mois

    Essayer maintenant

    45 heures

    Pour écouter tous les jours

    17.99€ /mois
    30 jours gratuits
    • 1 compte

    • 45 heures/mois

    Essayer maintenant