Écouter et lire

Entrez dans un monde infini d'histoires

  • Lire et écouter autant que vous le voulez
  • Plus d'un million de titres
  • Titres exclusifs + créations originales Storytel
  • 14 jours d'essai gratuit, puis 9,99 € par mois
  • Annulation facile à tout moment
Essayer gratuitement
Details page - Device banner - 894x1036
Cover for Hyper Focus: Harness the Power of ADHD to Stop Procrastinating in your Mid-Twenties

Hyper Focus: Harness the Power of ADHD to Stop Procrastinating in your Mid-Twenties

Durée
2h 27min
Langue
Anglais
Format
Catégorie

Documents et essais

Have you ever felt like your ADHD was holding you back, especially when it came to procrastination in your mid-twenties? Hyper Focus is not just another self-help book—it's a game-changer, offering a fresh perspective on ADHD and its often misunderstood power.

Step into a world where ADHD is not a limitation but a unique strength. Discover the intricate relationship between ADHD and procrastination, and why the mid-twenties are a critical period for understanding and harnessing this connection. But that's just the beginning. Ever heard of Hyper-focus? It's the golden key to transforming your ADHD from a hurdle into a tool for unparalleled focus and productivity. Hyper Focus takes you on a journey, unveiling the mysteries of this incredible state of mind, and teaching you how to access it at will.

Move beyond mere understanding and step into action. This book doesn't stop at theory—it's packed with practical techniques and strategies to master hyper-focus. Learn to enter the zone swiftly, maintain your focus, and use it to obliterate procrastination. Read awe-inspiring real-life success stories of individuals who turned their ADHD into their greatest ally, propelling themselves from procrastinators to doers. Furthermore, explore holistic approaches to boost your mental well-being. Dive into the significance of nutrition and exercise in nurturing your mind, setting goals that resonate, and implementing strategies to take control of your life.

Whether you're personally affected by ADHD or know someone who is, Hyper Focus is more than a book—it's a movement. It challenges the traditional narrative, celebrates the ADHD mind, and provides a roadmap to harness its hidden powers. It's time to stop seeing ADHD as a barrier and start embracing it as a source of strength, creativity, and hyper-focus. Join the revolution, and redefine your mid-twenties!

© 2024 Archieboy Audiobook Production (Livre audio): 9781456642181

Date de publication

Livre audio : 24 janvier 2024

Mots-clés

    D'autres ont également apprécié ...

    1. Summary: Influence: The Psychology of Persuasion by Robert B. Cialdini Ph.D.: Key Takeaways, Summary & Analysis
      Summary: Influence: The Psychology of Persuasion by Robert B. Cialdini Ph.D.: Key Takeaways, Summary & Analysis Brooks Bryant
    2. Think Ahead: 7 Decisions You Can Make Today for the God-Honoring Life You Want Tomorrow
      Think Ahead: 7 Decisions You Can Make Today for the God-Honoring Life You Want Tomorrow Craig Groeschel
    3. Brain Power
      Brain Power Tony Buzan
    4. Present Over Perfect: Audio Bible Studies: Leaving Behind Frantic for a Simpler, More Soulful Way of Living
      Present Over Perfect: Audio Bible Studies: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Shauna Niequist
    5. Quiet by Susan Cain - Book Summary: The Power of Introverts in a World That Can't Stop Talking
      Quiet by Susan Cain - Book Summary: The Power of Introverts in a World That Can't Stop Talking Dean Bokhari
    6. Presence by Amy Cuddy - Book Summary: Bringing Your Boldest Self to Your Biggest Challenges
      Presence by Amy Cuddy - Book Summary: Bringing Your Boldest Self to Your Biggest Challenges Dean Bokhari
    7. Focus: Transform Your Productivity with Proven Focus Techniques & Mind Hacks to Boost Your Self Discipline, Time Management, and Growth Mindset to Overcome Procrastination, Distractions, and Burnout.
      Focus: Transform Your Productivity with Proven Focus Techniques & Mind Hacks to Boost Your Self Discipline, Time Management, and Growth Mindset to Overcome Procrastination, Distractions, and Burnout. Eric Holt
    8. Summary: The First Minute: How to Start Conversations That Get Results by Chris Fenning: Key Takeaways, Summary & Analysis
      Summary: The First Minute: How to Start Conversations That Get Results by Chris Fenning: Key Takeaways, Summary & Analysis Brooks Bryant
    9. Mental Fitness: How to build mental strength and fitness to take on life's challenges, from bestselling author of HOW TO ESCAPE FROM PRISON
      Mental Fitness: How to build mental strength and fitness to take on life's challenges, from bestselling author of HOW TO ESCAPE FROM PRISON Paul Wood
    10. Summary: Deep Work: Rules for Focused Success in a Distracted World by Cal Newport: Key Takeaways, Summary & Analysis
      Summary: Deep Work: Rules for Focused Success in a Distracted World by Cal Newport: Key Takeaways, Summary & Analysis Brooks Bryant
    11. How to Calm Your Mind: Finding Productivity in Anxious Times
      How to Calm Your Mind: Finding Productivity in Anxious Times Chris Bailey
    12. The Brené Brown Bundle: The Gifts of Imperfection, Daring Greatly, Braving The Wilderness, Rising Strong, Dare to Lead by Brené Brown: 5 Book Summaries in 1
      The Brené Brown Bundle: The Gifts of Imperfection, Daring Greatly, Braving The Wilderness, Rising Strong, Dare to Lead by Brené Brown: 5 Book Summaries in 1 Dean Bokhari
    13. indistractable: Master Your Focus
      indistractable: Master Your Focus James Allen
    14. Dopamine Detox: Reduce Instant Gratification, Beat Social Media Addiction, and Stop Wasting Your Life
      Dopamine Detox: Reduce Instant Gratification, Beat Social Media Addiction, and Stop Wasting Your Life Josh Snider
    15. How To Talk To Anyone, Anywhere, Anytime
      How To Talk To Anyone, Anywhere, Anytime Nina Maxwell
    16. Summary of Getting Things Done by David Allen By BookSuma
      Summary of Getting Things Done by David Allen By BookSuma BookSuma Publishing
    17. The Science of Self Discipline: How Daily Self-Discipline, Everyday Habits and an Optimised Belief System will Help You Beat Procrastination + Why Discipline Equals True Freedom
      The Science of Self Discipline: How Daily Self-Discipline, Everyday Habits and an Optimised Belief System will Help You Beat Procrastination + Why Discipline Equals True Freedom Timothy Willink
    18. Do the Hard Things First: Volume 1: Book 1—3: How to Beat Procrastination, Master Self-Control, and Break Your Bad Habits
      Do the Hard Things First: Volume 1: Book 1—3: How to Beat Procrastination, Master Self-Control, and Break Your Bad Habits Scott Allan
    19. Emotional Intelligence 2.0 by Travis Bradberry and Jean Greaves: The Cheat Sheet
      Emotional Intelligence 2.0 by Travis Bradberry and Jean Greaves: The Cheat Sheet SpeedReader Summaries
    20. Summary, Analysis & Review of Bill Burnett's & Dave Evans's Designing Your Life
      Summary, Analysis & Review of Bill Burnett's & Dave Evans's Designing Your Life Instaread
    21. How To Talk To Anyone: Improve Your Social Skills, Develop Charisma, Master Small Talk, and Become a People Person to Make Real Friends and Build Meaningful Relationships.
      How To Talk To Anyone: Improve Your Social Skills, Develop Charisma, Master Small Talk, and Become a People Person to Make Real Friends and Build Meaningful Relationships. Sebastian Clark
    22. ATTITUDE: Vision, Change, Learning, Fear & Boldness
      ATTITUDE: Vision, Change, Learning, Fear & Boldness Adam Ashton
    23. Summary of The Psychology of Money: Timeless Lessons on Wealth, Greed, and Happiness
      Summary of The Psychology of Money: Timeless Lessons on Wealth, Greed, and Happiness Humberto Bravo
    24. How Much is Enough?: How to Create Financial Freedom, Time Freedom and Options in Life Far Sooner Than the Majority
      How Much is Enough?: How to Create Financial Freedom, Time Freedom and Options in Life Far Sooner Than the Majority Dr. David Phelps, DDS
    25. ChatGPT For Dummies
      ChatGPT For Dummies Pam Baker
    26. Coach Yourself
      Coach Yourself Antonia Bowring
    27. Summary of Getting to Yes: Negotiating Agreement Without Giving In by Roger Fisher and William Ury
      Summary of Getting to Yes: Negotiating Agreement Without Giving In by Roger Fisher and William Ury SpeedReader Summaries
    28. Summary: The Obstacle is the Way: The Timeless Art of Turning Trials into Triumph by Ryan Holiday: Key Takeaways, Summary & Analysis
      Summary: The Obstacle is the Way: The Timeless Art of Turning Trials into Triumph by Ryan Holiday: Key Takeaways, Summary & Analysis Brooks Bryant
    29. Summary: The Power of Habit by Charles Duhigg: Why We Do What We Do in Life and Business
      Summary: The Power of Habit by Charles Duhigg: Why We Do What We Do in Life and Business Dean Bokhari
    30. Summary: Ego is the Enemy: by Ryan Holiday: Key Takeaways, Summary & Analysis
      Summary: Ego is the Enemy: by Ryan Holiday: Key Takeaways, Summary & Analysis Brooks Bryant
    31. How to Write a Resume: 7 Easy Steps to Master Resume Writing, Curriculum Vitae Design, Resume Templates & CV Writing
      How to Write a Resume: 7 Easy Steps to Master Resume Writing, Curriculum Vitae Design, Resume Templates & CV Writing Theodore Kingsley
    32. Summary: Dare to Lead by Brené Brown: Brave Work. Tough Conversations. Whole Hearts.
      Summary: Dare to Lead by Brené Brown: Brave Work. Tough Conversations. Whole Hearts. Dean Bokhari

    L’offre Storytel :

    • Accès à la bibliothèque complète

    • Mode enfant

    • Annulez à tout moment

    15 heures

    Pour accompagner vos loisirs

    9.99€ /mois
    30 jours gratuits
    • 1 compte

    • 15 heures/mois

    Essayer maintenant

    30 heures

    Pour vos trajets quotidiens

    14.99€ /mois
    30 jours gratuits
    • 1 compte

    • 30 heures/mois

    Essayer maintenant

    45 heures

    Pour écouter tous les jours

    17.99€ /mois
    30 jours gratuits
    • 1 compte

    • 45 heures/mois

    Essayer maintenant