Développement personnel et bien-être
Improve Sleep Quality: This course explores the importance of sleep & its impact on health. Learn yogic breathing practices, meditation, & lifestyle changes to restore natural rhythms, overcome sleep problems, & gain sharper mental function, abundant energy, positive mood, & alertness. Ideal for those with occasional or chronic insomnia.
© 2023 Nivritti Yoga (Livre audio ): 9798368921945
Date de sortie
Livre audio : 2 octobre 2023
Développement personnel et bien-être
Improve Sleep Quality: This course explores the importance of sleep & its impact on health. Learn yogic breathing practices, meditation, & lifestyle changes to restore natural rhythms, overcome sleep problems, & gain sharper mental function, abundant energy, positive mood, & alertness. Ideal for those with occasional or chronic insomnia.
© 2023 Nivritti Yoga (Livre audio ): 9798368921945
Date de sortie
Livre audio : 2 octobre 2023
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