Entrez dans un monde infini d'histoires
Développement personnel et bien-être
Are you ready to eat the same foods you’ve always enjoyed, and permanently lose some extra weight?
Intermittent Fasting is a new take on a classic concept: your body was designed to go for short periods of time without food, and then eat what you want when it’s available. Unfortunately, our bodies are programmed to eat when food is available, and they haven’t caught up to the era we live in where food is always available.
Intermittent Fasting for Women is an excellent guide that will allow you to:
· Start Intermittent Fasting right away
· Lose the extra weight and keep if off
· Keep eating the foods you love
· Learn to time your eating to maximize your health
Naomi Atwood & Margaret Wolf have created an essential beginners guide to Intermittent Fasting designed specifically for women. The concept has nothing to do with starving yourself, and people of any age can instantly reap the benefits.
When you’re ready to embrace a whole new version of your body without any radical changes to your diet, you need to buy this book and start Intermittent Fasting right now!
© 2023 Naomi Atwood (Livre audio ): 9798368921587
Date de sortie
Livre audio : 16 août 2023
Mots-clés
Accès à la bibliothèque complète
Mode enfant
Annulez à tout moment
Pour accompagner vos loisirs
1 compte
15 heures/mois
Pour vos trajets quotidiens
1 compte
30 heures/mois
Pour écouter tous les jours
1 compte
45 heures/mois
Français
France